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Legends and Masters Podcast

Warren Jennings
Crossfit
Masters Crossfit Games
Masters Athletes
Nutrition
Crossfit Games
Masters Games
The Crossfit Games
Aging Athletes
Community Engagement
Community Vs Sport
Programming Changes
In-Person Semifinals
Fitness
Pole Vaulting
Age Group Crossfit Championship
Cindy Hinkle
Fitness Longevity
Marketing Campaign
Columbus, Ohio
Masters Crossfit Athletes

A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.

PublishesWeeklyEpisodes37Founded7 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Legends and Masters Podcast

Latest Episodes

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Janice Hurley, professional speaking, author, consultant to the Denstisty industry and Admin for the CrossFit 60+ Facebook group shares stories of her early beginings with CrossFit, the Games, and her deep interest in changing how people... more

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Ginny began CrossFit at the suggestion of her two sons four years ago. In 2025, her son, now the owner of CrossFit Bears Den Fitness in Boyertown PA suggested she attend the Legends Championship in Tempe AZ. At 73 years of age, Ginny, a ... more

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This episode of the Legends and Masters Podcast has its basis in a young boy named Elias. Elias is the son of Jamie and Kenny Merritt who are both Coach's at CrossFit Reverence in Rogers Arkansas. Kenny is a Games Athlete (60-64) and ... more

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2025 was 10 years in the making for Dana Mather. Earning a trip to the Masters Games and a Legends Championship atop the podium against a long time rival. Dana tells her story of growing up as a gymnast, triathlete, marathoner and fin... more

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Recent Guests

Ginny Focht-New
A 73-year-old CrossFit competitor who has transformed her fitness journey through CrossFit.
Bears Den Fitness
Episode: Ginny Focht-New Episode 35
Dana Mather
CrossFit athlete who recently debuted at the Masters CrossFit Games and placed third in her age group at Legends Championship.
Episode: Dana Mather Episode 33
Shellie Edington
Six-time CrossFit Games athlete and three-time podium finisher.
Episode: Shellie Edington Episode 31
Nichole Kribs
CrossFit OG and Coach at Invictus Fitness
Invictus Fitness
Episode: Nichole Kribs Invictus Fitness Episode 30
Susana Mandelli
CrossFit athlete, passionate about inspiring others and running an Instagram page.
Over Fit in 50
Episode: Susana and Elvis Mandelli Episode 29
Elvis Mandelli
CrossFit athlete and former triathlete, supportive of his wife's fitness endeavors.
Over Fit in 50
Episode: Susana and Elvis Mandelli Episode 29
Pat Rhodes
75 years old CrossFit athlete, known for her colorful hair and competitive spirit.
Episode: Pat Rhodes Episode 28
Paul McCrary
Four-time CrossFit Games athlete and champion of the 60 to 64 age group
Episode: Paul McCrary Episode 25
George Simonds-Gooding
A CrossFit Affiliate owner and three-time Adaptive Games athlete from London, England.
Episode: George Simonds-Gooding Episode 24

Host

Warren Jennings
Host of Legends and Masters Podcast, focusing on the journeys of older CrossFit athletes.

Reviews

5.0 out of 5 stars from 16 ratings
  • Great show!

    Listening feels like sitting in on a conversation between two incredibly knowledgeable friends with amazing energy. I especially loved this episode! Thanks for all the work you’re doing, Warren and Pat! 🙏💪

    Apple Podcasts
    5
    ihikeNH
    United Statesa month ago
  • Love the focus on 55-70

    Really enjoy Warren’s style and the conversations with a variety of athletes in the 55-70 age groups.

    Apple Podcasts
    5
    DaveBu-
    United States4 months ago
  • Inspirational interviews

    Thank you, so good to hear from these people about their successes and also the tribulations along the way. Happy to hear from winners but runners up and Open and Semis contestants would be good too. Everyone in this 55+ cohort is a hero!

    Apple Podcasts
    5
    suszn
    Canada5 months ago
  • Insightful

    Excellent discussion related to Competitive Athletes and embracing the journey that comes with age.

    Apple Podcasts
    5
    MD L8r
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and inspiring conversations that highlight the achievements of older athletes.
The interviews are seen as motivational and insightful, allowing listeners to see the potential for fitness at any age.
Listeners enjoy the variety of guests, which contributes to the richness of the content and provides multiple perspectives on fitness.
The focus on the 55-70 age group resonates well with the audience, creating a sense of community and shared experience.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ginny Focht-New Episode 35
Q: What do you want your CrossFit legacy to be?
Ginny hopes to inspire her family and show that physical capabilities can grow with age.
Ginny Focht-New Episode 35
Q: What has CrossFit done for you?
It has significantly improved Ginny's coordination, balance, and strength, transforming her physical and mental health.
Dana Mather Episode 33
Q: How long did it take? What is it like to be that highly competitive athlete, have an injury, then have to go through all that, and then come back?
It's tough mentally. I found creative ways to train without using one leg to stay engaged and remind myself of the bigger picture—the games were the ultimate goal.
Dana Mather Episode 33
Q: What was your games experience like? What was your favorite parts?
It was incredible; I went in well-prepared, focused on staying in my lane, and had 18 to 20 family and friends cheering me on.
Jamie and Kenny Merritt Episode 34
Q: What do you want your CrossFit legacy to be?
Kenny wants to be remembered for leading by example and creating a supportive place for his kids to stay fit. Jamie aims to impact people's lives through fitness and promote the importance of being seen, heard, and celebrated.

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Frequently Asked Questions About Legends and Masters Podcast

What is Legends and Masters Podcast about and what kind of topics does it cover?

Focused on the inspiring journeys of CrossFit athletes aged 55 and older, this podcast explores the transformative effects of fitness as listeners hear from various athletes and their personal growth stories. The episodes often highlight the resilience, challenges, and triumphs of older competitors in a sport that is typically associated with younger individuals, thereby challenging age-related stereotypes surrounding athleticism. Notable themes include community support, health challenges, and the importance of maintaining physical activity as one ages, making it an excellent resource for both older athletes and those interested in fitness at any age.

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Which podcasts are similar to Legends and Masters Podcast?

These podcasts share a similar audience with Legends and Masters Podcast:

1. On Purpose with Jay Shetty
2. Varied Not Random

How many episodes of Legends and Masters Podcast are there?

Legends and Masters Podcast launched 7 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Legends and Masters Podcast?

Recent guests on Legends and Masters Podcast include:

1. Ginny Focht-New
2. Dana Mather
3. Shellie Edington
4. Nichole Kribs
5. Susana Mandelli
6. Elvis Mandelli
7. Pat Rhodes
8. Paul McCrary

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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