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Artwork for Legends and Masters Podcast

Legends and Masters Podcast

Warren Jennings
Crossfit
Masters Games
Masters Crossfit Games
Crossfit Games
Legends Championship
Masters Athletes
Nutrition
Aging Athletes
Fitness
Fitness Journey
Strength Training
The Crossfit Games
Community Engagement
Health and Wellness
Women's Health
Neurocognitive Therapy
Bears Den Fitness
Community Support
Cindy Hinkle
In-Person Semifinals

A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.

PublishesWeeklyEpisodes73Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Legends and Masters Podcast

Latest Episodes

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Dee Dee Hoffman qualified for the CrossFit Masters Games in 2020 and made her Games debut in 2021, but she admits she didn't fully believe in herself as a successful Masters athlete until returning to the Games in 2025. In this conv... more

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Episode Description — A Lifetime Outdoors, Three Trips to the Games, and a Season Changed by a Medical Challenge

3‑time Masters CrossFit Games athlete in the 65–69 Age Group, and an avid outdoorsman from Victoria, British Columbia,... more

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Episode 70 — Rick Choppa: A Lifelong Athlete Still Pushing the Limits

Rick Choppa, a 2024 Masters CrossFit Games athlete in the 65+ division, lifelong competitor, and standout Masters Track & Field Long Jumper, joins Warren for a w... more

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Greg Weate, 8th place finisher at the 2026 Masters CrossFit Games in the 60–64 division and winner of the Magic City In‑Person Semi‑Finals, joins Warren for a powerful and candid conversation. Greg shares how he discovered CrossFit,... more

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Recent Guests

Rick Choppa
65+ Masters Games athlete, Masters Track Star and Coach of Track
New York-based athlete
Episode: Rick Choppa Episode 70
Greg Weate
Masters CrossFit athlete, eighth place in 60-64 at this year's Games
CrossFit competitor
Episode: Greg Weate Episode 69
Sarah Pennington
Vegan CrossFit athlete, nurse, researcher
Vancouver, Canada
Episode: Sarah Pennington Episode 68
Wayne O'Hara
Two-time game athlete, 65-69 age group competitor
CrossFit gym owner in Gulf Breeze, Florida
Episode: Wayne O'Hara Episode 67
Heidi Moody
CrossFit Level 3 coach at CrossFit Boston; Masters Games judge and Adaptive CrossFit coach
CrossFit Boston
Episode: Heidi Piehl Moody Episode 66
Dave Hippensteel
Twelve-time Masters Games athlete, seven-time podium finisher, four-times games champion from Tennessee
Independent athlete / CrossFit competitor
Episode: Dave Hippensteel Episode 65
Tonia Osborne
Six-time Masters Games athlete, four-time on the podium; former Grid League and Fitness League athlete; 55–59 Masters CrossFit Games competitor
California, CrossFit community
Episode: Tonia Osborne Episode 64
Jenny Gatz
Competitive CrossFit athlete with a background in rowing and triathlon
Independent athlete/coach
Episode: Jenny Gatz Episode 63
Elizabeth Hannigan
Masters CrossFit athlete from Melbourne, Australia; podiumist in 60–64 age group
CrossFit/Masters athlete
Episode: Elizabeth Hannigan Episode 62

Host

Warren Jennings
Host of Legends and Masters Podcast, central figure in conversations about Masters CrossFit and event logistics.

Reviews

5.0 out of 5 stars from 54 ratings
  • Great Show

    Listening to these podcasts are a great addition to any Masters Athletes new to the sport or who has been training for years. Every episode provides valuable insights.

    Apple Podcasts
    5
    Pete Noy
    United States4 months ago
  • Jerry Fairchild

    Great interview with Jerry! He’s come a long way and I’m very proud of my buddy!

    Apple Podcasts
    5
    RocketRyan89
    United States6 months ago
  • Great podcast

    Worked 4+ 12+ hour days with Warren during the 2025 Columbus Legends Event. His work ethic daily was amazing. Great podcasts and topics.

    Apple Podcasts
    5
    HillOhio
    United States8 months ago
  • Great show!

    Listening feels like sitting in on a conversation between two incredibly knowledgeable friends with amazing energy. I especially loved this episode! Thanks for all the work you’re doing, Warren and Pat! 🙏💪

    Apple Podcasts
    5
    ihikeNH
    United States9 months ago
  • Love the focus on 55-70

    Really enjoy Warren’s style and the conversations with a variety of athletes in the 55-70 age groups.

    Apple Podcasts
    5
    DaveBu-
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently high-caliber veterans sharing practical insights.
Listeners praise in-depth, candid conversations with seasoned Masters athletes.
Audience notes the show is a valuable resource for longevity-friendly training.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rick Choppa Episode 70
Q: Why do you continue to compete in CrossFit given the travel and cost?
Because I love training and having a goal keeps it rewarding; the process of preparing for events is the best part, and competing offers a social and personal growth dimension that I value highly.
Heidi Piehl Moody Episode 66
Q: So Heidi, you started or you wrote an article, I believe it was on psychology today about coaching the aged athletes. Can you talk about that?
She discusses her article for CrossFit about adaptive training and the belief that fitness is for everyone, reinforced by her Livestrong work and experiences coaching aging athletes.
Sarah Pennington Episode 68
Q: How do you manage nutrition as a vegan athlete aiming to gain muscle?
She tracks macros, targets roughly 120 grams of protein daily, and emphasizes plant-based protein sources and readily available vegan products to meet caloric needs.
Sarah Pennington Episode 68
Q: What are your current fitness goals in CrossFit?
Her goals are to achieve a bar muscle-up and a strict handstand push-up, while continuing to increase overall strength and mobility.
Sarah Pennington Episode 68
Q: When did you start CrossFit and what was that journey like?
She started at 53 or 54, walked by a CrossFit gym, entered with curiosity, and was welcomed by a supportive coach; over time she built strength and scaled movements to fit her age group.

Audience Metrics

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Frequently Asked Questions About Legends and Masters Podcast

What is Legends and Masters Podcast about and what kind of topics does it cover?

This show centers on competitive fitness for athletes aged 55 and up, with a focus on Masters divisions within CrossFit. Episodes frequently feature veteran competitors and organizers discussing training longevity, competition formats, event logistics, safety, and community support. Listeners likely value practical tips for aging athletes, insights into open/semifinal structures, and real-world stories of persistence, mentorship, and the evolving landscape of Masters competition. A standout angle is the consistent emphasis on longevity, inclusivity, and the balance between competition and having fun in later-life athletic journeys.

Where can I find podcast stats for Legends and Masters Podcast?

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How many listeners does Legends and Masters Podcast get?

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What are the audience demographics for Legends and Masters Podcast?

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How many subscribers and views does Legends and Masters Podcast have?

To see how many followers or subscribers Legends and Masters Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Legends and Masters Podcast?

These podcasts share a similar audience with Legends and Masters Podcast:

1. Masters In Motion
2. Varied Not Random
3. The Consistency Project
4. 1440 Explores
5. Chasing Excellence

How many episodes of Legends and Masters Podcast are there?

Legends and Masters Podcast launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Legends and Masters Podcast?

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Where can I see ratings and reviews for Legends and Masters Podcast?

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What guests have appeared on Legends and Masters Podcast?

Recent guests on Legends and Masters Podcast include:

1. Rick Choppa
2. Greg Weate
3. Sarah Pennington
4. Wayne O'Hara
5. Heidi Moody
6. Dave Hippensteel
7. Tonia Osborne
8. Jenny Gatz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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