Legacy Running
Dr. Sarah | Doctor of Physical TherapyIf you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diagnosis then this is the podcast for you. At Legacy Running, Dr. Sarah and guests will be sharing return to run info, insight, and inspirational stories to show you how to win back your happy place and build your legacy. Follow Dr. Sarah on IG: @Dr.Sarah_TheHipDoc
| Publishes | Weekly | Episodes | 154 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
When you're recovering from a labral tear, hip impingement, hip dysplasia, or hip surgery, most of the conversation revolves around exercises, strength, and running progression. But some of the biggest factors influencing your recovery have nothing t... more
Most women with hip pain think they're missing the right exercise, when in reality they're missing a roadmap. In this episode, I share the lessons that completely changed how I build rehab and return-to-run programs, why some runners make steady prog... more
In this episode, Dr. Sarah sits down with Amanda to discuss her journey from debilitating hip pain and being on crutches to successfully running the Boston Marathon after being diagnosed with bilateral hip labral tears and femoroacetabular impingemen... more
Podcast Description:
In this episode, Dr. Sarah breaks down 9 things that are surprisingly common for women runners with hip labral tears, impingement, or dysplasia. From long delays in getting a diagnosis, to painful car rides, recurring flare-ups,... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Informative and inspiring!
I love Sarah’s content on Instagram and so excited she’s finally got a podcast! Excited to learn more here!
Apple Podcasts5AlexisNg2
United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |  Finland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Legacy Running
What is Legacy Running about and what kind of topics does it cover?
A practical, injury-focused show for runners who want to return to form after hip-related issues. Episodes prioritize real-world guidance on hip stability, progressive loading, and mindful training plans, often featuring patient stories, clinical reasoning, and coaching programs that blend physical therapy with running-specific coaching. The host leans into community-driven, high-touch approaches and emphasizes mindset, validated strategies, and a clear path back to running with less pain and more confidence. Noteworthy is the emphasis on Empower Hip coaching, a structured pathway that contrasts traditional PT with goal-oriented programming and ongoing support for long-term endurance goals.
Where can I find podcast stats for Legacy Running?
Rephonic provides a wide range of podcast stats for Legacy Running. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Legacy Running and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Legacy Running get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Legacy Running, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Legacy Running?
Rephonic provides comprehensive predictive audience data for Legacy Running, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Legacy Running have?
To see how many followers or subscribers Legacy Running has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Legacy Running?
These podcasts share a similar audience with Legacy Running:
1. The Strength Running Podcast
2. The Running Explained Podcast
3. Ali on the Run Show
4. For The Long Run: Exploring the Why Behind Running
5. Marathon Training Academy
How many episodes of Legacy Running are there?
Legacy Running launched 3 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Legacy Running?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Legacy Running?
Rephonic pulls ratings and reviews for Legacy Running from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Legacy Running?
Rephonic provides full transcripts for episodes of Legacy Running. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Legacy Running?
Recent guests on Legacy Running include:
1. Dr. Jenna Loewer
2. Jessica Addeo
3. Lisa Franz
4. Dr. Duane Scotti
5. Dr. Sam
6. Nikki Jupe
7. Benoy Mathew
8. Carrie Pagliano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.