Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
JessWelcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't ... more
| Publishes | Weekly | Episodes | 147 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Today our guest is Diane Ducarme, the host of the Migraine Heroes podcast and Founder & CEO of the Migraine Heroes app. A Harvard Business School alum with neuroscience training from HarvardX, she blends Eastern Medicine, engineering,... more
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In this solo episode, I delve into the transformative wisdom of 'The Four Agreements' by Don Miguel Ruiz. I share how this profound book has significantly influenced my life and why I believe it's essential reading for everyone. I dis... more
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In honor of ADHD Awareness Month, I’m sitting down with Chris, the co-founder of Shimmer, to explore the real-life challenges and hidden strengths of living with ADHD. Chris shares his personal journey — from being diagnosed as an adu... more
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In this episode of Learning to Glow, I sit down with Anu Simh, a board-certified functional health coach and founder of Nine Arms of Wellness. Anu shares her inspiring journey into gut health and how healing her own body led her to he... more
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Reviews
- Highly recommend!
I love Jess’s podcast! Super relatable and educational for all women! Highly recommend
Apple Podcasts5Afillmore
United States4 months ago - Easy to implement tips
Loved the solo episode on Perimenopause. I found myself shaking my head in agreement with everything the host is experiencing now. I’m taking the tips about adding more protein and prioritizing rest into my life today.
Apple Podcasts5aphroditelinUnited States8 months ago - Positive & inspiring
Jess knows how to lead a podcast! Very positive topics and inspiring content.
Apple Podcasts5Sylvia HallUnited States8 months ago - A Must-Listen for Women's Health & Wellness!
Jess is so warm and knowledgeable, and an amazing host!!!! She makes every episode feel like a chat with a trusted friend. If you're looking to level up your health and glow from within, this podcast is a must-listen!
Apple Podcasts5SamBGuiaUnited States9 months ago - Know what you want episode
This podcast episode came at the best time because I’ve been working on this exact topic with one of my coaches! Thank you for bringing such relatable topics into conversation so we all feel less alone in our challenges!
Apple Podcasts5BalancedbykatieUnited States9 months ago
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Chart Rankings
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Apple Podcasts | #162 | United States/Health & Fitness/Fitness |
Apple Podcasts | #2 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #71 | Colombia/Health & Fitness |
Apple Podcasts | #96 |  Switzerland/Health & Fitness/Fitness |
Apple Podcasts | #207 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #235 |  Spain/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on women's health and wellness, this show offers insightful discussions and strategies for optimizing well-being, particularly during midlife. Topics frequently cover skin health, nutrition, stress management, and personal growth, with an emphasis on holistic approaches. Episodes feature expert guests who share their knowledge on a variety of health-related subjects, such as hormonal balance, mindful eating, and natural skincare solutions, making it a rich resource for listeners seeking to improve their health and vitality. Unique in its comprehensive blend of practical tips and expert insights, the content likely attracts women navigating the complexities of aging gracefully and living healthily in midlife.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Wellness Mama Podcast
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Dhru Purohit Show
5. HOT For Your Health
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Diane Ducarme
2. Chris Wang
3. Anu Simh
4. Kayla Girgen
5. Clark Hardman
6. Kathryn Robinson
7. Dr. Mina
8. Umeko Laird
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.