Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
JessWelcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't ... more
| Publishes | Weekly | Episodes | 156 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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Today I’m excited to introduce you to a podcast that is especially supportive for busy women who want to feel better without adding more pressure to their lives.
The Inspired Wellness Podcast is designed for women who are juggling a ... more
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The holidays can be hard on your skin. Travel stress, sugar, alcohol, cold weather, and disrupted routines can leave skin dry, dull, irritated, and inflamed. In this Skin 911 Holiday Edition episode, I’m sharing what has helped not on... more
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In this episode of Learning to Glow, I’m joined by Dr. Trevor Cates naturopathic physician with over 25 years of experience and widely known as The Spa Doctor. We dive into the powerful connection between your skin and your overall he... more
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Today, we’re diving into a topic we’ve never explored on the podcast before—but absolutely should be: dental sleep medicine. I’m joined by Dr. Shereen Lim, a Perth-based dentist and the author of Breathe, Sleep, Thrive, who specialize... more
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Reviews
- Highly recommend!
I love Jess’s podcast! Super relatable and educational for all women! Highly recommend
Apple Podcasts5Afillmore
United States6 months ago - Easy to implement tips
Loved the solo episode on Perimenopause. I found myself shaking my head in agreement with everything the host is experiencing now. I’m taking the tips about adding more protein and prioritizing rest into my life today.
Apple Podcasts5aphroditelinUnited States10 months ago - Positive & inspiring
Jess knows how to lead a podcast! Very positive topics and inspiring content.
Apple Podcasts5Sylvia HallUnited States10 months ago - A Must-Listen for Women's Health & Wellness!
Jess is so warm and knowledgeable, and an amazing host!!!! She makes every episode feel like a chat with a trusted friend. If you're looking to level up your health and glow from within, this podcast is a must-listen!
Apple Podcasts5SamBGuiaUnited Statesa year ago - Know what you want episode
This podcast episode came at the best time because I’ve been working on this exact topic with one of my coaches! Thank you for bringing such relatable topics into conversation so we all feel less alone in our challenges!
Apple Podcasts5BalancedbykatieUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #187 | United States/Health & Fitness/Fitness |
Apple Podcasts | #158 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #74 |  Colombia/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content revolves around women's health, particularly focusing on aspects like skin health, optimal wellness during midlife, and aging gracefully. Listeners can expect to find expert insights and actionable tips that cover a wide range of topics such as weight management, stress reduction, nutrition, hormone balancing, and holistic treatments. The conversations are typically engaging, providing valuable resources for women seeking to enhance their physical health and mental well-being. Unique approaches like holistic and functional nutrition, along with perspectives from various health professionals, cater to a demographic looking to empower themselves through knowledge and self-care practices.
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. On Purpose with Jay Shetty
2. The Mel Robbins Podcast
3. The School of Greatness
4. You Are Not Broken
5. The Oprah Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Trevor Cates
2. Dr. Shereen Lim
3. Tricia Nelson
4. Sandy Zeldes
5. Yvonne Abdi
6. Diane Ducarme
7. Chris Wang
8. Anu Simh
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.