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Artwork for Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Jess
Self-Care
Tarot
Intuition
Nutrition
Mental Health
Self-Empowerment
Reiki
Myths and Misconceptions
Intuitive Eating
Spirituality
Free Will
MTHFR Gene Mutation
Wellness
Mom Guilt
Parenting
ADHD
Energy Healing
Breast Health
Passions
Metabolism

Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't ... more

PublishesWeeklyEpisodes141Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessMental Health

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Artwork for Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Latest Episodes

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Fueling Young Athletes with Clark Hardman, Co-Founder of Thread Performance

Today’s episode is especially for the moms and dads out there who are raising athletes of any age. I had the pleasure of sitting down with Clark Hardman, co-... more

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🌙 Elevate Your Evenings: Why Nighttime Routines Matter

In this solo episode of Learning to Glow, I’m sharing how creating a thoughtful nighttime routine has completely changed my sleep and overall wellness. If you’ve been feeling re... more

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In this episode of Learning to Glow, we’re talking all things women’s wellness, hormones, gut health, and natural supplements that truly support our bodies. My guest, Kathryn Robinson, founder of Nova Wellness, shares her journey and ... more

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In this week’s episode of Learning to Glow, I’m so excited to welcome back Carol Look— psychotherapist, EFT Master, and author who has helped so many people transform the way they heal. 🌟

We dive into the magic of EFT (aka tapping) ... more

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Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Kathryn Robinson
Founder of Nova Wellness, focused on women's wellness solutions
Nova Wellness
Episode: 138: Hormones, Gut Health, and the Power of Adaptogens with Kathryn Robinson
Dr. Mina
Board-certified dermatologist with a focus on skin health and wellness.
The Skin Real
Episode: 136: Skincare Minimalism, Cancer Prevention and Aging Skin Secrets with Dr. Mina!
Umeko Laird
Mindset and manifestation coach from Nova Scotia, Canada
Episode: 134: The Science Behind Manifestation: Why Positive Thinking Isn’t Enough with Umeko Laird
Kayla Johnson
Fitness expert specializing in perimenopause, helping women 35 and over
Kayla Johnson Fitness
Episode: 132: Breaking Free from Diet Culture: Midlife Fitness & Wellness with Kayla Johnson
Jenn Trepeck
Health coach and host of Salad with a Side of Fries podcast.
Salad with a Side of Fries
Episode: 131: Wellness Without the Weirdness: How to Create Balance with Jenn Trepeck
Elizabeth Dall
Nutrition coach, behavior change expert, and food freedom advocate.
Woman of Wellness
Episode: 128: How to Be a Woman of Wellness: Small Shifts for Big Impact with Elizabeth Dall
Megan Gaic
Acne expert, holistic nutritionist, and esthetician
Episode: 127: Healing Acne Holistically with Acne Expert Megan Gaic
Dr. Ulrike Kaunzner
Neurologist with a focus on autoimmune diseases and integrative approach to health
Two Moons Health
Episode: 126: Master Your Hormones with Seed Cycling with Two Moons Health Founders
Terry Chang
Co-founder of Two Moons Health, former lawyer turned wellness advocate
Two Moons Health
Episode: 126: Master Your Hormones with Seed Cycling with Two Moons Health Founders

Host

Jess
Host of Learning to Glow, focusing on women's health, wellness optimization, and personal growth, engaged in delivering informative content with a relatable approach.

Reviews

4.9 out of 5 stars from 103 ratings
  • Highly recommend!

    I love Jess’s podcast! Super relatable and educational for all women! Highly recommend

    Apple Podcasts
    5
    Afillmore
    United States2 months ago
  • Easy to implement tips

    Loved the solo episode on Perimenopause. I found myself shaking my head in agreement with everything the host is experiencing now. I’m taking the tips about adding more protein and prioritizing rest into my life today.

    Apple Podcasts
    5
    aphroditelin
    United States6 months ago
  • Positive & inspiring

    Jess knows how to lead a podcast! Very positive topics and inspiring content.

    Apple Podcasts
    5
    Sylvia Hall
    United States7 months ago
  • A Must-Listen for Women's Health & Wellness!

    Jess is so warm and knowledgeable, and an amazing host!!!! She makes every episode feel like a chat with a trusted friend. If you're looking to level up your health and glow from within, this podcast is a must-listen!

    Apple Podcasts
    5
    SamBGuia
    United States7 months ago
  • Know what you want episode

    This podcast episode came at the best time because I’ve been working on this exact topic with one of my coaches! Thank you for bringing such relatable topics into conversation so we all feel less alone in our challenges!

    Apple Podcasts
    5
    Balancedbykatie
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the variety of expert guests and topics covered to be a highlight, making the episodes engaging and informative.
The podcast is described as inspiring and empowering, providing practical tips and relatable content.
Listeners appreciate the warm and knowledgeable hosting style, often feeling like they are chatting with a trusted friend.
Listeners resonate with the supportive community vibe, appreciating the open discussions around women’s health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

138: Hormones, Gut Health, and the Power of Adaptogens with Kathryn Robinson
Q: What are some other things that you've seen that we need as women that we're lacking?
The biggest thing I see is cortisol and stress management, and the need to pay more attention to gut health for hormone balance.
138: Hormones, Gut Health, and the Power of Adaptogens with Kathryn Robinson
Q: Can you just introduce yourself? Tell us a little bit about Nova and what you do?
I'm Kathryn Robinson, the founder of Nova as a women's wellness company, celebrating all elements of women's lives.
137: How Gratitude + EFT Tapping Can Rewire Your Nervous System with Carol Look
Q: What if you've been very focused on family problems and don't know how to find happiness again?
Start building something for yourself, one step at a time, with commitments like walking or tapping daily to enhance your self-worth and awareness.
137: How Gratitude + EFT Tapping Can Rewire Your Nervous System with Carol Look
Q: How do you get to a place where you can snap out of that and go to the feeling of gratitude?
You may need a state change - activities like walking, doing the dishes, or tapping can help shift your mindset.
134: The Science Behind Manifestation: Why Positive Thinking Isn’t Enough with Umeko Laird
Q: How do we know if we're stuck?
Umeko explains that being aware of strong emotional reactions can indicate areas where one might be stuck or have limiting beliefs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
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Age Range
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on women's health and wellness, this podcast explores significant topics including holistic nutrition, mental health, skin health, and strategies for aging gracefully. Listeners can expect practical advice from seasoned experts in various fields such as nutrition, wellness coaching, and alternative healing practices. The show emphasizes self-acceptance and encourages women to take charge of their well-being through informed and sustainable lifestyle changes. With a conversational format, the host creates a supportive community for women navigating challenges related to health and aging, making it a valuable resource for those eager to enhance their quality of life.

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To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Kathryn Robinson
2. Dr. Mina
3. Umeko Laird
4. Kayla Johnson
5. Jenn Trepeck
6. Elizabeth Dall
7. Megan Gaic
8. Dr. Ulrike Kaunzner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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