Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
JessWelcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't ... more
| Publishes | Weekly | Episodes | 174 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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In this solo Learning to Glow episode, I’m recapping my five day Costa Rica yoga retreat and why it convinced me to make this a yearly priority.
The biggest takeaways:
Deeper connection: with friends, an amazing group of women, nat... more
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Our Guest is Simi Khanna with Simi Beauty, and we’re talking about Ayurvedic hair practices, scalp health, and why everything really starts at the root.
But we also go deeper into her personal story, including a five year experienc... more
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In this episode, I’m talking with Dr. Catherine Clinton, a licensed naturopathic physician and author of Optimize, about a completely different way to look at health.
After being diagnosed with autoimmune conditions, Lyme disease, ... more
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If you’re in your 30s or 40s and starting to think about things like brain health, muscle loss, or bone density… this episode is one you want to listen to.
In this episode, I’m talking with registered dietitian Kristin Kirkpatrick ... more
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Reviews
- Wonderful Podcast
Jess is a thoughtful host sharing information that we all need. I highly recommend listening!
Apple Podcasts5SEG1022
United States2 months ago - Love Jess and this content
There are people you become immediate friends with. Jess is one of them. I love the guests she has, the talk around women’s health, and the fun surprises sprinkled in. Thanks for being faithful and giving us value every episode!
Apple Podcasts5TracyHothUnited States4 months ago - Highly recommend!
I love Jess’s podcast! Super relatable and educational for all women! Highly recommend
Apple Podcasts5AfillmoreUnited States10 months ago - Easy to implement tips
Loved the solo episode on Perimenopause. I found myself shaking my head in agreement with everything the host is experiencing now. I’m taking the tips about adding more protein and prioritizing rest into my life today.
Apple Podcasts5aphroditelinUnited Statesa year ago - Positive & inspiring
Jess knows how to lead a podcast! Very positive topics and inspiring content.
Apple Podcasts5Sylvia HallUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #206 | United States/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #112 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #243 |  South Africa/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on women's health, skin health, and holistic wellness, with a focus on practical strategies for midlife — from hormones and metabolism to sleep, stress, and nutrition. Episodes frequently feature experts in functional nutrition, gut health, skincare, and lifestyle coaching, plus guests who bring a wellness-forward perspective on aging gracefully. A notable strength is the blend of science-backed guidance and real-world routines, making complex topics accessible for busy, health-conscious listeners. The format often highlights implementable tips, from daily rituals to longer-term lifestyle shifts, and stays anchored in empowering women to take control of their well-being.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. The Tamsen Show
4. The Dr. Hyman Show
5. Decoding Women's Health with Dr. Elizabeth Poynor
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Simi Khanna
2. Dr. Catherine Clinton
3. Kristin Kirkpatrick
4. Oni Auer
5. Sarah Griffith
6. Samantha Chandler
7. Cortney McDermott
8. Emily Bennett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.