Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
JessWelcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't ... more
| Publishes | Weekly | Episodes | 180 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Latest Episodes
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In this episode, I’m joined by Dr. Alan Rozanski, an internationally recognized cardiologist, researcher, and educator. I absolutely loved this conversation. Dr. Rozanski has connected the dots between our emotional health, stress l... more
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I am sharing my top five tips for the best sleep! I recently got a 99 sleep score and my sleep has been so good.
Since tracking my sleep, I have really been able to figure out what is working, what keeps my score high, and what has... more
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In this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digestion, skin, energy, and overall... more
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"You're only one mind shift away"
In this episode of Learning to Glow, I sit down with Miguel Bautista, founder of CFS Recovery, to uncover what may really be behind the exhaustion, brain fog, crashes, and burnout so many women ar... more
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Reviews
- Positive, Relatable and Uplifting
This show gives you practical insight and tips on how to thrive as a woman, mother and entrepreneur. It highlights how important it is to take care of yourself and fill your cup too. Highly recommend
Apple Podcasts5VanessaSurprise
United Statesa month ago - Helpful & Informative for Women
Jess is a lovely host and chooses her guests wisely for her podcast to help women thrive no matter what’s going on, or what their age. Highly recommend.
Apple Podcasts5Robin NielsenUnited States2 months ago - Wonderful Podcast
Jess is a thoughtful host sharing information that we all need. I highly recommend listening!
Apple Podcasts5SEG1022United States3 months ago - Love Jess and this content
There are people you become immediate friends with. Jess is one of them. I love the guests she has, the talk around women’s health, and the fun surprises sprinkled in. Thanks for being faithful and giving us value every episode!
Apple Podcasts5TracyHothUnited States5 months ago - Highly recommend!
I love Jess’s podcast! Super relatable and educational for all women! Highly recommend
Apple Podcasts5AfillmoreUnited Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #77 | United States/Health & Fitness/Fitness |
Apple Podcasts | #150 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #153 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #227 |  Austria/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A wellness-focused show that centers on women's health, skin health, and holistic lifestyle optimization for midlife. Episodes frequently explore hormonal balance, perimenopause, nutrition, sleep, stress reduction, and practical routines that fit busy lives, with guests ranging from functional nutritionists to naturopathic physicians and beauty experts. A standout throughline is making complex health topics accessible and actionable, often including simple Habits, science-backed tips, and mindset shifts to help listeners glow from the inside out. The show likely appeals to listeners seeking sustainable health improvements, balanced beauty insights, and pragmatic approaches to aging gracefully.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance So
2. The Mel Robbins Podcast
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. The Metabolism and Menopause Podcast
5. Energized with Dr. Mariza
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Yondje Choi
2. Miguel Bautista
3. Katie Kirklin
4. Robin Nielsen
5. Simi Khanna
6. Dr. Catherine Clinton
7. Kristin Kirkpatrick
8. Oni Auer
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.