Lean With Plants
Chelsea Mae CullenCalling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understoo... more
| Publishes | Weekly | Episodes | 213 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
The only way you go from who you are today to who you want to be is through evidence.
Most of us want to skip ahead. We think we can just decide to be someone new, leap across the ravine, and instantly become the person with the outcome we want. But... more
If you’ve ever felt stuck on your weight loss journey and wondered why you just can’t stay consistent, this episode is for you.
Spoiler: it’s usually not just about food, it’s about the stories you believe about yourself.
In this episode, I’m divin... more
Sharleen shares her inspiring journey of losing 15 lbs, preparing for hip surgery, and finally breaking free from the all-or-nothing mindset that held her back for years.
For so long, weight loss felt impossible. She knew what to do, even showing up... more
If life feels like an emotional rollercoaster and consistency seems impossible, this one’s for you.
In this episode, I’m talking about what it really means to build habits when everything feels messy, chaotic, and hard.
Spoiler: it’s not about be... more
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Reviews
- Just Gold
This podcast is truly life changing. Chelsea pours her soul into everything she shares here, you can tell how passionate she is about helping people change their perspectives. Not only in the weight loss realm but really her message applies to everything. I had a complete shift in identity thanks to her content - and it has irrevocably changed my life for the better. The Lean With Plants coaching program is incredible, her YouTube channel and podcast are just gold, I can’t recommend Chelsea high... more
Apple Podcasts5CharlieH2017
United States12 days ago - Life-changing insights that go far beyond weight loss
Hi Chelsea, I hope you see this review. I first found your YouTube channel when I was vegan several years ago, and then (after the last few years of no longer being vegan) recently rediscovered your channel as a new mom going through postpartum depression and with a lot of weight to lose. And I was ASTOUNDED at how much your channel had grown - not just in numbers, but in professionalism, power and insights. In the last few weeks of listening to your podcast, you have CHANGED and HEALED my minds... more
Apple Podcasts5V8GANUnited Statesa month ago - Positive pushes
I’ve learned so much about habits and how building good ones create successes.
Chelsea inspires me to be consistent and stick with what is important to me.
I look forward to each new episode.
Apple Podcasts5SDAlongiUnited Statesa month ago - Life changing
This podcast and Chelsea has been genuinely LIFE CHANGING to me! She will give you real and blunt honesty that you need to hear. I listen to every episode. Thank you so much Chelsea, you are making the world a better place!!
Apple Podcasts5KLevich1112United Statesa month ago - Genuinely life changing
I discovered this first on YouTube and then came over to the podcast. Chelsea has the most level headed advice to weight loss I’ve seen. Just simple high quality information and light bulb moments. Can’t recommend it enough.
Apple Podcasts5ssw42161United Statesa month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #64 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #34 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #128 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #36 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #113 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #115 |  Australia/Health & Fitness/Nutrition |
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Frequently Asked Questions About Lean With Plants
What is Lean With Plants about and what kind of topics does it cover?
Content centers on empowering individuals, particularly overweight women, who adhere to a plant-based diet but struggle with weight loss. The discussions often highlight the psychological and behavioral components that play significant roles in achieving sustainable weight management. Topics such as self-sabotage, setting boundaries, and building healthy habits are frequently explored, aiming to shift listeners' mindsets towards a more positive and proactive approach to weight loss and health. This podcast offers personalized insights and actionable strategies, often featuring guests who share their success stories to inspire others on similar journeys. Its unique focus on the emotional and mental barriers to weight loss, along with practic... more
Where can I find podcast stats for Lean With Plants?
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How many listeners does Lean With Plants get?
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What are the audience demographics for Lean With Plants?
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How many subscribers and views does Lean With Plants have?
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Which podcasts are similar to Lean With Plants?
These podcasts share a similar audience with Lean With Plants:
1. The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)
2. PLANTSTRONG Podcast
3. The Exam Room by the Physicians Committee
4. Chef AJ LIVE!
5. Eat to Live
How many episodes of Lean With Plants are there?
Lean With Plants launched 6 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lean With Plants?
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Where can I see ratings and reviews for Lean With Plants?
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