Lean With Plants
Chelsea Mae CullenCalling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understoo... more
| Publishes | Weekly | Episodes | 232 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Ever wondered what a fat loss phase actually looks like in real life?
Ever felt like you’re doing “everything right” but not seeing progress?Ever been confused about what to change, when to adjust, and how to stay consistent?
In this episode, I wal... more
Ever notice how one small setback can spiral into “I always mess this up”?Ever miss a workout or overeat and suddenly feel like the whole week is ruined?Ever wonder why the same situations keep leading to the same outcomes, even when you know better?... more
Ever feel like you’re always “starting again” with your weight loss?
Ever wait for the perfect time to do it properly… and end up doing nothing instead?
Ever feel stuck in all-or-nothing thinking where small efforts don’t seem to count?
In this ep... more
Ever feel stuck in the binge and restrict cycle?
Ever think you’ll “start fresh” next week… only to repeat the same pattern?
Ever wonder how anyone maintains weight when life gets really hard?
In this episode, Janelle shares how she stopped the bi... more
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Reviews
- Love it!
The way Chelsea breaks down habit change is very digestible and easy to apply in your life. I feel great eating this way and my systems and behavior have really changed to make it easier. Also she has no ads! How amazing is that. Thanks so much for putting these podcasts out there every week you’re a beast Chelsea!
Apple Podcasts5zccnc830
United Statesa month ago - Definitely worth a listen!
I’ve been listening to these podcasts for a while and I really enjoy it. The weight loss advice and inspiration is great but learning about the behavioral changes that you actually need to make is what I’m most excited to take away from each episode. I also think the success story interviews with Lean With Plants clients are really well done. Really appreciate this content and Chelsea’s delivery.
Apple Podcasts5AllieW264United States3 months ago - The end of dieting forever!
This is the last time you’ll ever have to lose weight. Chelsea is down to earth. Her podcast are spectacular. Filled with research and practical advice on how to implement these tools of consistency into your life. You’ll learn how to make habit it changes that you can sustain forever.
She even has a coaching program. It is worth everything! I did the coaching and I lost 15 pounds and have passed away. Once you listen to her podcast, you’ll want to listen to every episode she has to offer.
Apple Podcasts5ktb004United States4 months ago - What are you waiting for???
Don’t wait a minute longer! I signed up for a call the first day I started listening to the podcast and am now 9 weeks into the program. I’m down almost 15 lbs and never hungry! Chelsea’s program and podcast are both so straight forward and doable. I’ve never been able to lose weight like this.
Apple Podcasts5krae31United States5 months ago - 25lbs down in 3 months
I have lost 25lbs in 3 months following the advice from the Lean With Plants podcast and Chelsea’s YouTube channel. I had the information before, but the podcast and videos have given me the practical tips and behavioural change recommendations to see results.
Apple Podcasts5AmmaM0845
Canada5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #43 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #58 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #98 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #194 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #12 |  Poland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Lean With Plants
What is Lean With Plants about and what kind of topics does it cover?
This show targets people pursuing sustainable weight loss on a plant-based diet, with a strong emphasis on behavior change, simple meal structures, and mindset shifts. Across episodes, practical frameworks, habit-building, and conversations with clients and experts are used to demystify fat loss, debunk common myths, and make healthy, plant-based living feel doable for everyday life. Notable traits include a no-ads or minimal-ad approach praised by listeners, a direct, evidence-inspired delivery, and a focus on long-term identity and environment changes to sustain progress.
Listeners are likely drawn to pragmatic, science-informed guidance about calories, satiety, and the psychology of change, especially tailored to vegan women. The show o... more
Where can I find podcast stats for Lean With Plants?
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How many listeners does Lean With Plants get?
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What are the audience demographics for Lean With Plants?
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How many subscribers and views does Lean With Plants have?
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Which podcasts are similar to Lean With Plants?
These podcasts share a similar audience with Lean With Plants:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Plant-Powered People Podcast
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast
How many episodes of Lean With Plants are there?
Lean With Plants launched 6 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lean With Plants?
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