Lean With Plants
Chelsea Mae CullenCalling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understoo... more
| Publishes | Twice monthly | Episodes | 220 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
If you’ve ever tried to portion-control, eat “healthy,” or follow the rules of dieting but still felt stuck, this episode will make everything click.
This week I’m talking with Amy (Broccoli Mom 🥦), who lost 66 pounds and has kept it off for five y... more
What if weight loss wasn’t about hitting a perfect calorie number, but about eating in a way that actually keeps you full and satisfied?
In this episode, I break down why “healthy” meals can still stall your progress, how calorie density and water-r... more
If you’ve ever found yourself reaching for snacks even when you’re not hungry, or wondering why you can’t just stay consistent, this episode is going to be a game changer.
This weeks episode is a live reply from a Lean with Plants community talk all... more
Joann’s story is a powerful reminder that it’s never too late to change.
For years, she struggled to stay consistent. She wanted to live a healthy, whole food lifestyle but kept slipping back into old habits that left her feeling frustrated and stuc... more
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Reviews
- Straight forward and consistent
No clickbait, no fads or crashes, just consistent and reliable information which is rooted in science. I love how straight forward and honest Chelsea is in her approach. She uses relatable stories and digestible examples to understand health concepts. Thanks!!
Apple Podcasts5radelashmit
United States10 days ago - Love your work
Hi Chelsea, love love your podcasts, I am binging them, you are in my ears when I am in the car, on the treadmill, cooking etc scales are going down consistently. Thank you so much ♥️♥️♥️
Apple Podcasts5debi 🐱
Australiaa month ago - Listen to one episode and you’ll be hooked too
Really, really appreciate the breadth and depth of actionable information Chelsea shares freely! (LITERALLY, there are no ads!)
Apple Podcasts5alltheotheraliasesweretakenUnited Statesa month ago - Great Logical Advice
Chelsea is wise beyond her years. The information she shares is life altering. It will make you stop and process the information as you may not have done before. Many of the nuggets she drops I use in every area of my life. I binge listened to get caught up on all the past episodes.
Apple Podcasts5tadams0906United States2 months ago - Just Gold
This podcast is truly life changing. Chelsea pours her soul into everything she shares here, you can tell how passionate she is about helping people change their perspectives. Not only in the weight loss realm but really her message applies to everything. I had a complete shift in identity thanks to her content - and it has irrevocably changed my life for the better. The Lean With Plants coaching program is incredible, her YouTube channel and podcast are just gold, I can’t recommend Chelsea high... more
Apple Podcasts5CharlieH2017United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #55 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #44 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #30 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #30 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Germany/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Lean With Plants
What is Lean With Plants about and what kind of topics does it cover?
Content centers on empowering individuals, particularly overweight women, who adhere to a plant-based diet but struggle with weight loss. The discussions often highlight the psychological and behavioral components that play significant roles in achieving sustainable weight management. Topics such as self-sabotage, setting boundaries, and building healthy habits are frequently explored, aiming to shift listeners' mindsets towards a more positive and proactive approach to weight loss and health. This podcast offers personalized insights and actionable strategies, often featuring guests who share their success stories to inspire others on similar journeys. Its unique focus on the emotional and mental barriers to weight loss, along with practic... more
Where can I find podcast stats for Lean With Plants?
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How many listeners does Lean With Plants get?
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What are the audience demographics for Lean With Plants?
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How many subscribers and views does Lean With Plants have?
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Which podcasts are similar to Lean With Plants?
These podcasts share a similar audience with Lean With Plants:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Switch4Good
5. Nutrition Facts with Dr. Greger
How many episodes of Lean With Plants are there?
Lean With Plants launched 6 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lean With Plants?
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Where can I see ratings and reviews for Lean With Plants?
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