Lean With Plants
Chelsea Mae CullenCalling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understoo... more
| Publishes | Weekly | Episodes | 224 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Why does weight loss work for a while… then quietly fall apart?
In this episode, I break down the hidden reasons weight loss doesn’t stick for most women. Not willpower, hormones, or motivation, but common mistakes and patterns that keep people repe... more
What if the thing holding you back isn’t fear of failure, but fear of uncertainty?
In this episode, I break down why most people avoid starting not because they’ll fail, but because they don’t yet have clarity, confidence, or a map. You’ll learn why... more
What if the reason you keep missing your goals isn’t motivation or willpower, but relying on hope instead of systems?
In this episode, I break down why optimizing for comfort keeps people stuck, and how real change happens when you stop waiting to f... more
What if social media stopped confusing you and actually helped your weight loss journey?
In this episode with Broccoli Mum, we break down the simple filter that lets you instantly tell whether an influencer meal, recipe, or “What I eat in a day” is ... more
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Reviews
- Straight forward and consistent
No clickbait, no fads or crashes, just consistent and reliable information which is rooted in science. I love how straight forward and honest Chelsea is in her approach. She uses relatable stories and digestible examples to understand health concepts. Thanks!!
Apple Podcasts5radelashmit
United Statesa month ago - Love your work
Hi Chelsea, love love your podcasts, I am binging them, you are in my ears when I am in the car, on the treadmill, cooking etc scales are going down consistently. Thank you so much ♥️♥️♥️
Apple Podcasts5debi 🐱
Australia2 months ago - Listen to one episode and you’ll be hooked too
Really, really appreciate the breadth and depth of actionable information Chelsea shares freely! (LITERALLY, there are no ads!)
Apple Podcasts5alltheotheraliasesweretakenUnited States2 months ago - Great Logical Advice
Chelsea is wise beyond her years. The information she shares is life altering. It will make you stop and process the information as you may not have done before. Many of the nuggets she drops I use in every area of my life. I binge listened to get caught up on all the past episodes.
Apple Podcasts5tadams0906United States3 months ago - Just Gold
This podcast is truly life changing. Chelsea pours her soul into everything she shares here, you can tell how passionate she is about helping people change their perspectives. Not only in the weight loss realm but really her message applies to everything. I had a complete shift in identity thanks to her content - and it has irrevocably changed my life for the better. The Lean With Plants coaching program is incredible, her YouTube channel and podcast are just gold, I can’t recommend Chelsea high... more
Apple Podcasts5CharlieH2017United States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #72 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #124 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #144 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #162 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #201 |  Germany/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Lean With Plants
What is Lean With Plants about and what kind of topics does it cover?
This podcast is designed specifically for women who follow a plant-based diet and are struggling with weight loss despite their best efforts. It aims to demystify the science behind weight management, steering clear of fad diets and misinformation prevalent in the vegan community. Emphasizing a holistic approach, the host shares personal experiences, evidence-based strategies, and actionable tips to help listeners achieve their weight loss goals while navigating the complexities of food choices and emotional well-being. Key elements include discussions on habit formation, self-empowerment, and sustainable lifestyle changes that encourage lasting success, making it an invaluable resource for those looking to transform their approach to healt... more
Where can I find podcast stats for Lean With Plants?
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How many listeners does Lean With Plants get?
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What are the audience demographics for Lean With Plants?
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How many subscribers and views does Lean With Plants have?
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Which podcasts are similar to Lean With Plants?
These podcasts share a similar audience with Lean With Plants:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. NutritionFacts.org Video Podcast
How many episodes of Lean With Plants are there?
Lean With Plants launched 6 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lean With Plants?
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Where can I see ratings and reviews for Lean With Plants?
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