Lean With Plants
Chelsea Mae CullenCalling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understoo... more
| Publishes | Weekly | Episodes | 245 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Ever feel like you know exactly what you need to do, but still struggle to actually do it?
Ever find yourself waiting for motivation, the right moment, or the perfect plan before taking action?
Ever wonder how to build habits that actually stick, e... more
Ever worry about gaining weight over the holidays?
Ever want to enjoy the holidays while still making progress towards your goals before 2027?
In this episode, we talk about how to navigate the holiday season without abandoning your habits or putti... more
Ever let your feelings, circumstances, or a bad day dictate whether you follow through?
Ever feel like you’re constantly negotiating with your own brain instead of taking action?
In this episode, we explore the difference between being proactive an... more
Ever notice how your habits fall apart when your routine changes?
Ever find yourself doing great for a few weeks, then suddenly struggling when work, weather, travel, or life changes?
Ever wonder how to stay consistent without forcing yourself to f... more
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Reviews
- Love it!
The way Chelsea breaks down habit change is very digestible and easy to apply in your life. I feel great eating this way and my systems and behavior have really changed to make it easier. Also she has no ads! How amazing is that. Thanks so much for putting these podcasts out there every week you’re a beast Chelsea!
Apple Podcasts5zccnc830
United States6 months ago - Definitely worth a listen!
I’ve been listening to these podcasts for a while and I really enjoy it. The weight loss advice and inspiration is great but learning about the behavioral changes that you actually need to make is what I’m most excited to take away from each episode. I also think the success story interviews with Lean With Plants clients are really well done. Really appreciate this content and Chelsea’s delivery.
Apple Podcasts5AllieW264United States8 months ago - The end of dieting forever!
This is the last time you’ll ever have to lose weight. Chelsea is down to earth. Her podcast are spectacular. Filled with research and practical advice on how to implement these tools of consistency into your life. You’ll learn how to make habit it changes that you can sustain forever.
She even has a coaching program. It is worth everything! I did the coaching and I lost 15 pounds and have passed away. Once you listen to her podcast, you’ll want to listen to every episode she has to offer.
Apple Podcasts5ktb004United States9 months ago - What are you waiting for???
Don’t wait a minute longer! I signed up for a call the first day I started listening to the podcast and am now 9 weeks into the program. I’m down almost 15 lbs and never hungry! Chelsea’s program and podcast are both so straight forward and doable. I’ve never been able to lose weight like this.
Apple Podcasts5krae31United States10 months ago - 25lbs down in 3 months
I have lost 25lbs in 3 months following the advice from the Lean With Plants podcast and Chelsea’s YouTube channel. I had the information before, but the podcast and videos have given me the practical tips and behavioural change recommendations to see results.
Apple Podcasts5AmmaM0845
Canada10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #74 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #137 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #70 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #178 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  Germany/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Lean With Plants
What is Lean With Plants about and what kind of topics does it cover?
The show centers on plant-based weight loss via science-backed behavior change, habit formation, and boundary-setting. Episodes emphasize practical frameworks, environment design, and mindset shifts to sustain fat loss long-term without extreme dieting. Content often features personal coaching, client success stories, and actionable strategies that listeners can apply immediately, with a clear focus on vegan nutrition and sustainable lifestyle changes. A standout is the consistent emphasis on simplicity, readability of concepts, and practical tools (razors, “identity bridge,” boundaries) that listeners can implement in daily life.
Where can I find podcast stats for Lean With Plants?
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How many listeners does Lean With Plants get?
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What are the audience demographics for Lean With Plants?
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How many subscribers and views does Lean With Plants have?
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Which podcasts are similar to Lean With Plants?
These podcasts share a similar audience with Lean With Plants:
1. PLANTSTRONG Podcast
2. Eat to Live
3. The Exam Room by the Physicians Committee
4. Mastering Diabetes Audio Experience
5. Nutrition Facts with Dr. Greger
How many episodes of Lean With Plants are there?
Lean With Plants launched 7 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Lean With Plants?
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Where can I see ratings and reviews for Lean With Plants?
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