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Lean With Plants

Chelsea Mae Cullen
Health & FitnessNutrition

Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com

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Reviews

4.9 out of 5 stars from 1.1k ratings
  • Amazing breakdowns and explanations

    Love this podcast, breaks down calorie density and weight loss in an easy to understand way, makes it less intimidating to get started. Very informative and fun.

    Apple Podcasts
    5
    Xpresslanejane
    United Statesa month ago
  • Amazing

    Just amazing! Helping so much with diet and better habits

    Apple Podcasts
    5
    AlexandraP1298
    Polanda month ago
  • Chelsea is great!

    Very much enjoy this podcast! I listen to it all the time. :)

    Apple Podcasts
    5
    BethanyZ13
    United Statesa month ago
  • December 5th 2023 episode

    Just listened to this episode today. It’s the first of your podcasts for me. Thank you for telling the story of your journey. It sounds so very similar to mine. I just started this way of eating because of a knee injury 4 months ago and surgery to repair it on December 8th. The goal in moving to a WFPB diet was an effort to not gain any weight during this time on crutches and not being able to exercise. The good news is that it’s working and I’ve even lost about 4 or 5 pounds. I can’t wait for t... more

    Apple Podcasts
    5
    Traebetrue
    United States2 months ago
  • Chelsea is a genius. Love this podcast

    Chelsea, you are brilliant and generous and changing the lives of women around the world every single day! This podcast has invaluably improved my life–it has provided educational content, inspirational stories, and a good swift kick in the booty many times! I wish we were all taught about calorie density and the power of habits since we were small, but since that isn’t the case there is Chelsea to educate all of us NOW! Adore you. Respect you. So grateful for you!

    Apple Podcasts
    5
    Brock Jason
    United States2 months ago

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Lean With Plants launched 4 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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