Lattes with Ale
Alejandra DavilaGrab your lattes and let's chat about health, wellness, motivation and everything that can help us be the best version of ourselves. I'll share tips and tricks on how to be in control of your routines, habits and most importantly, your thoughts.
| Publishes | Weekly | Episodes | 15 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
In this episode, I talk about how I got over my creative block! I know sometimes we lose momentum, and it's hard to get back into that creative space. I also chat about all things quarantine! What I have been doing to keep my mental state on check an... more
Stop looking for shortcuts! The most successful people have shared the way to success. Don’t try to re-invent the wheel, but instead try to change your mindset and discipline yourself to achieve your biggest dreams. Remember, we all have the same amo... more
We often hold ourselves back from doing and trying things because we’re afraid of what other people may say or think. The truth is, no one cares as much as you think they care! In this episode, I share my message and my thoughts in regards. If want t... more
Happy New Year! January is the month to set goals and resolutions! However, I believe that’s it’s completely okay to just pick up where you left off! I also believe that you don’t need to wait for New Years to start! In this episode, I share with you... more
In this episode, I share my first experience with a panic attack. I also share the things I focus on and do to help and keep my anxiety levels low. We all go through rough phases in your life’s... A strong mind and mentality will change the way we fe... more
In this episode, I talk all about confidence! We need to believe in ourselves and take chances and risk! Step out of your comfort zone! You will be surprise at the things you are able to accomplish! Don’t limit yourself! Grab your lattes and let’s ta... more
In this episode, I talk all about FOCUS! What you focus on is what you see and attract into your life. Pay attention to your thoughts! Stay positive even when life gets hard! Shift your focus through out the day to keep yourself on track and achieve ... more
In this episode I share with you how I detox my life. As we live our busy life’s, we collect people, habits, mindets and energy. It’s important to stop and look at the things in our lifes that are no longer serving us. Once we identify we have to det... more
Key Facts
Reviews
- Amazing...
Thanks ale for sharing with us!
All your words helps me a lot. Love ya.
Apple Podcasts5queen bee⚜️
United States7 years ago - Amazing!!
I’m obsessed please continue sharing!! ❤️
Apple Podcasts5GoodgalmUnited States7 years ago - So Great!
I love each topic! Listening in the morning, and it helps me get my mind right for the day! Great podcast!
Apple Podcasts5mary mckeeUnited States7 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Lattes with Ale are there?
Lattes with Ale launched 7 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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