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Artwork for Lara Briden's Podcast

Lara Briden's Podcast

Lara Briden
Insulin Resistance
Endometriosis
Hypoglycemia
Autonomic Nervous System
Pelvic Pain
Food Addiction
Pelvic Congestion Syndrome
Superficial Lesions
Deep Infiltrating Lesions
Endometriomas
Gut Microbiome
Fibromyalgia
Immune Dysfunction
Nervous System
A1 Dairy
Protein
Dysautonomia
Histamine
Mast Cells
Young Women

Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com

PublishesInfrequentlyEpisodes17Founded4 years ago
Categories
Health & FitnessNutritionMedicine

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Artwork for Lara Briden's Podcast

Latest Episodes

If you’ve been diagnosed with endometriosis, the big question is: What type of lesions?

In this episode, Lara challenges long-held assumptions to explore:

• the three types of endometriosis lesions, 

• emerging evidence that superficial lesions may... more

Is your low blood sugar a symptom of insulin resistance or mild dysfunction of the autonomic nervous system?

In this episode, Lara returns to the topic of hypoglycemia to discuss:

• the difference between insulin resistance and dysautonomia,

• why ... more

Symptoms of hypoglycemia or low blood sugar include light-headedness, headaches, and anxiety. Hypoglycemia can even feel like panic attacks. 

In this episode, Lara discusses:

• why young women are more prone to hypoglycemia,

• the importance of the... more

Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure out why. Potential drivers of abnormally high hunger include insulin resistance, gut and microbiome issues, low blood sugar, and food addiction—just to name a few.... more

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Reviews

4.9 out of 5 stars from 269 ratings
  • Succinct, practical, valuable

    I really appreciate the brevity and sharp focus of Dr Briden podcasts. I’m sick an tried of hour long talks full of fluff, ads and time wasting going in circles blaming. I also love the video versions of Dr Briden podcasts on YouTube. The visuals are great, very helpful. And the books are similarly succinct, practical and valuable. Great all around!

    Apple Podcasts
    5
    rvb000001
    Canadaa year ago
  • Outstanding

    I have found Lara’s books a game changer in my work. Now there is a podcast too I am very happy. Thank you Lara for you fabulous hard work in women’s health

    Apple Podcasts
    5
    SarahMollyBall
    United Kingdom2 years ago
  • Totally loving your book

    I purchased Hormone Repair manual and it is so informative and helpful for a woman at 55 still getting a monthly cycle. It’s reassuring to read that my change of life is natural and understandable. That there is a process and ways to mitigate the journey that makes things flow easier. Thanks so much

    Apple Podcasts
    5
    ccameron1121
    Canada3 years ago
  • Excitement to learn and a Question

    Hi Dr. Briden,

    I’m excited to start a journey of learning about my body and hormones! I was wondering what your thoughts are regarding getting on the pill for the benefit of being protected from certain types of cancers? Also how getting off the pill after a few months affects the body? Is it the same as if you were on it for years or are the effects a bit easier to manage? Thank you for sharing your expertise with us.

    Best wishes,

    A listener eager to learn😊

    Apple Podcasts
    5
    The Cat in the Sky
    United States3 years ago
  • Invaluable

    Invaluable information for the practitioner especially, but also patients! So bite sized and digestible. Right to the chase clinical pearls. I look forward to every single one! Thank you Dr Briden!

    Apple Podcasts
    5
    abbieb5290
    United States3 years ago

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1. The Aging Project
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3. The mindbodygreen Podcast
4. The Dr Louise Newson Podcast
5. The DUTCH Podcast

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Lara Briden's Podcast launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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