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Artwork for 和宇凡聊聊天-讓你身心健康的小秘訣

和宇凡聊聊天-讓你身心健康的小秘訣

賴宇凡Sara

Hello!我是宇凡。 這個頻道,我們會以輕鬆有趣的方式,帶你一同探討身體與心理常見的問題。內容不僅有扎實的生理與心理理論,也能聽到我過去在美國心理諮商門診,以及這十多年來所碰到的大大小小的個案解析精華。 請借給我十分鐘,讓我帶你更進一步了解,你過往幾十年都未曾了解過的,與我們身心健康息息相關的大小事! *關於我 美國NTA認證自然醫學營養治療師 美國加州大學婚姻與家庭問題諮商及學校心理諮商雙碩士 美國傅爾布萊特學者(Fulbright Fellow) 「天天自然」(Go Natural 365)保健生活鮮食品牌創辦人 美國加州大學心理諮商講師 中國華東師範大學特約心理諮商師及講師 十本知名暢銷書作家 Powered by Firstory Hosting

PublishesWeeklyEpisodes85Founded2 years ago
Language
ZH-TW
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for 和宇凡聊聊天-讓你身心健康的小秘訣

Latest Episodes

#賴宇凡Sara本週podcast 「談心會客室57 - 媽!你不要把我的排序搞壞了!」 more

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5 days ago

#賴宇凡Sara本週podcast 「談心會客室56 - 一人內心創傷的痊癒,也痊癒了全家人 - 我老公的諮商結果(下)」 more

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a month ago

#賴宇凡Sara本週podcast 「談心會客室54 - 一人內心創傷的痊癒,也痊癒了全家人 - 我老公的諮商結果(上)」 more

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a month ago

#賴宇凡Sara本週podcast 「談心會客室54 - 你喜歡的,是(他/它)還是面子?為何人會潛意識的喜歡穿名牌,排斥吃街邊小吃?」 more

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2 months ago

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Reviews

4.9 out of 5 stars from 98 ratings
  • 謝謝

    謝謝老師分享健康、身心靈的知識,讓我受益匪淺,感恩🙏🙏

    Apple Podcasts
    5
    YapingT
    Taiwana year ago
  • 謝謝宇凡老師

    世界已經夠多的負面情緒, more

    Apple Podcasts
    5
    Mirandavskp
    Taiwana year ago

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和宇凡聊聊天-讓你身心健康的小秘訣 launched 2 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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