
Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and f... more
| Publishes | Weekly | Episodes | 196 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Freddy Irby and Joel Frye talk recap the Juneteenth Half-Marathon and 10k, Juneteenth Marathon Organization, what the holiday means to them, favorite cookout food and music, and more!
If you’re looking for the best nutritional product on the planet,... more
Shawn King talks about his business For The Run, Reese's peanut butter cups, being mistaken for a basketball player, why giving back to the running community is so important to him, working for West Virginia University, his favorite product and his s... more
Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, finding joy in running, why she loves the Northeast, her career as a hospice nurse, her upcoming wedding, The Office, her dream vacation spot, her pa... more
Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts, early 2000’s music, how he improved from last year’s Cocodona race and lessons that he learned from this year’s rac... more
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What a great interview with both of these experts on PT Running and motherhood your questions were great. It was fun to listen. Thank you for a great podcast and I look forward to their upcoming book.
I love these episodes. Dom is so much fun to listen to- he is truly unique in the way he sets up his interviews and gets into more than just training.
I’m such a fan of the wide variety of guests Dominique has on the podcast. Also — have you heard this guy introduce his guests? EPIC. The questions he asks are thought provoking and unique, and I guarantee that Dominique will bring out a unique conversation with his guest, even if it’s someone who has been on a hundred other podcasts. He’s just got that swag.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #29 |
Recent interactions between the hosts and their guests.
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The show spotlights high-performing runners, coaches, nutrition founders, and industry insiders through candid conversations that mix training, mindset, and behind-the-scenes storytelling. Episodes frequently center on ultrarunning, coaching philosophy, gear and product experiences, and the human side of elite sport, with playful banter, personal anecdotes, and practical insights for athletes and enthusiasts. Noteworthy is the mix of elite-level guests with community-focused voices, brand founders, and industry insiders, plus a habit of weaving in humor and relatable, everyday topics (snacks, travel, family, media roles) that broaden appeal beyond hardcore athletics.
Rephonic provides a wide range of podcast stats for Lactic Acid Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lactic Acid Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Lactic Acid Podcast:
1. C Tolle Run
2. I'll Have Another with Lindsey Hein Podcast
3. Relay
4. Road to the Trials
5. The CITIUS MAG Podcast | A Running + Track and Field Show
Lactic Acid Podcast launched 5 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Lactic Acid Podcast include:
1. Cody Poskin
2. Megan Eckart
3. Caroline Alcorta
4. Justin Hetherington
5. Dave Desnoyer
6. Paige Foote
7. Ben Foote
8. Laura Thweatt Senior
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