
Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and f... more
| Publishes | Twice monthly | Episodes | 186 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Brooks Guru Catalina Henao talks about Brooks running products to be excited about this year and more!
Follow Catalina on Instagram: brooksguruorlando
Be sure to follow Lactic Acid on the following platforms:
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YouTube: Lactic Acid Podcast
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Olu Olamigoke Jr. talks about what black history means to him, his culinary pancake skills, his journey to competing for Nigeria in the 2016 Olympics, the importance and foundation of his faith, best karaoke songs, 2000’s R&B and hip hop, why music i... more
Jess Hofhiemer talks about finding joy in her passions, the power of showing up, Italian panini’s, her coaching business Pace of Me, and why she decided to get into coaching, how art and running imitate each other, the Grammys, and more!
For all thi... more
Shannon Rowbury and Jessica Dorrington talk about their upcoming book, Strong as a Mother, and more!
Pre-order the book here ahead of its release date on Feb. 17: www.amazon.com/Strong-Mother-Pregnancy-Postpartum-Developed/dp/1632175819
Be ... more
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What a great interview with both of these experts on PT Running and motherhood your questions were great. It was fun to listen. Thank you for a great podcast and I look forward to their upcoming book.
I love these episodes. Dom is so much fun to listen to- he is truly unique in the way he sets up his interviews and gets into more than just training.
I’m such a fan of the wide variety of guests Dominique has on the podcast. Also — have you heard this guy introduce his guests? EPIC. The questions he asks are thought provoking and unique, and I guarantee that Dominique will bring out a unique conversation with his guest, even if it’s someone who has been on a hundred other podcasts. He’s just got that swag.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on the human side of running and track & field, highlighting athletes, coaches, journalists, and storytellers beyond on-track performances. Episodes explore mindset, resilience, coaching philosophy, career transitions, representation, injuries, and the culture surrounding running—from nostalgia about past eras to the realities of balancing sport with family and community. A notable strength is a candid, personality-driven approach with guests who bring personal narratives, coaching insights, and advocacy to the conversation, making it engaging for listeners who want actionable inspiration as well as behind-the-scenes perspectives.
Rephonic provides a wide range of podcast stats for Lactic Acid Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Lactic Acid Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Lactic Acid Podcast:
1. Fast People
2. COFFEE CLUB: a running podcast about nothing
Lactic Acid Podcast launched 4 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Lactic Acid Podcast include:
1. Josh Thompson
2. Juliette Laracuente-Huebner
3. Erika Kemp
4. Jess McClain
5. Julie-Anne Staehli
6. Shannon Rowbury
7. Olivia Baker
8. Lauren Gregory
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.