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Artwork for Lactic Acid Podcast

Lactic Acid Podcast

Dominique Smith
U.S. Olympic Trials
Athing Mu
Running
Track and Field
Olympics
Olympic Trials
Javelin
Trail Running
Marathon
Running Workouts
The Trail Team
All In Stride
Shot Put
Hammer Throw
Discus
Boston Marathon
Saucony
Soup and Sandwich Combinations
Michael Roth
Rye Benjamin

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and f... more

PublishesWeeklyEpisodes177Founded4 years ago
Number of ListenersCategories
RunningSports

Listen to this Podcast

Artwork for Lactic Acid Podcast

Latest Episodes

Harry Chandler talks about his role as president of the Running Industry Association and how important The Running Event is to the RIA and brick-and-mortar run specialty stores. We also chat about why he’s excited for TRE in San Antonio this year, ow... more

Deena Kastor and Dominique Smith break down the TCS NYC Marathon, talk the fall season and more!

Be sure to follow Lactic Acid on the following platforms:

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YouTube: Lactic Acid Podcast

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Twitter: Lacticacid_pod

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Instagram: Lacticaci... more

Heather MacLean talks The Office characters, consistency and showing up for herself, go-to pump up music, what she’s excited for heading into next season, cool things that she learned about herself last season, why people make running for her, early ... more

Be sure to follow Lactic Acid on the following platforms:

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YouTube: Lactic Acid Podcast

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Twitter: Lacticacid_pod

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Instagram: Lacticacidpodcast

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Substack: Lacticacidpodcast

Follow Taylor on IG: TayTay929 and on TikTok: TaysTok... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Josh Thompson
Distance runner and assistant coach at Utah Tech
Utah Tech
Episode: Josh Thompson talks his mentality that has led to his consistency in running, his skillset as a basketball player, how his family inspires him and more!
Juliette Laracuente-Huebner
University of Cincinnati athlete and Big 12 title winner in the pentathlon
University of Cincinnati
Episode: Juliette Laracuente-Huebner talks winning the Big 12 title in the pentathlon while injured, excitement for the outdoor season and more!
Erika Kemp
Fastest US born Black female marathon runner
Episode: Erika Kemp talks how staying the course paid off, celebrating the small wins, early 2000's commercials and more!
Jess McClain
Executive director of the Love Up Foundation and a pro marathon runner.
Love Up Foundation
Episode: Jess McClain talks excitement for the Boston Marathon, the joy in uplifitng others, why the millennial era is the best era and more!
Julie-Anne Staehli
A Canadian middle-distance runner and Athlete Service Coordinator at Queen's University
Queen's University
Episode: Julie-Anne Staehli talks new perspective on running, Leaving New Balance Boston and her transition to working in college athletics, hip-hop music and more!
Shannon Rowbury
Olympic bronze medalist and author
Athlete and Author
Episode: Shannon Rowbury talks hearty soups, having grace and optimism in tough situations, growing up in San Francisco and more!
Olivia Baker
Elite 800 meter runner and member of Atlanta Track Club
Atlanta Track Club
Episode: Olivia Baker talks about training with the Atlanta Track Club and her excitment for the season, steak fries and more!
Lauren Gregory
Certified athlete known for her successes in road and trail running.
Episode: Lauren Gregory talks splitting time between road racing and trail running, vinegar based foods, overcoming setbacks and more!
Maia Ramsden
Professional runner and passionate about fashion and literature.
On Athletics Club
Episode: Maia Ramsden talks the beggining of her first season as a pro runner, her love for fashion and books and more!

Host

Dominique Smith
Host of a podcast that elevates the sport of running and track and field, focusing on the personalities behind the athletes in a creative and engaging manner.

Reviews

4.9 out of 5 stars from 26 ratings
  • So much fun!

    I love these episodes. Dom is so much fun to listen to- he is truly unique in the way he sets up his interviews and gets into more than just training.

    Apple Podcasts
    5
    erlgirl
    United States2 years ago
  • Love this show!

    I’m such a fan of the wide variety of guests Dominique has on the podcast. Also — have you heard this guy introduce his guests? EPIC. The questions he asks are thought provoking and unique, and I guarantee that Dominique will bring out a unique conversation with his guest, even if it’s someone who has been on a hundred other podcasts. He’s just got that swag.

    Apple Podcasts
    5
    kristendoornbos
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's engaging and relatable style is frequently praised, making the content enjoyable and thought-provoking.
Listeners appreciate the fun and unique approach of the host, framing interviews in a way that goes beyond just performance in sports.
The variety of guests featured is celebrated, highlighting the ability of the host to bring out meaningful conversations, even from seasoned athletes

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#144
Austria/Sports/Running
Apple Podcasts
#216
Belgium/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Juliette Laracuente-Huebner talks winning the Big 12 title in the pentathlon while injured, excitement for the outdoor season and more!
Q: What have you learned about yourself in the midst of everything?
I learned about my strength to persevere through injuries and how to find my identity outside of track. I also realized the importance of having a support system and continuing to chase my goals despite setbacks.
Erika Kemp talks how staying the course paid off, celebrating the small wins, early 2000's commercials and more!
Q: How do you maintain having joy and having fun and not letting this get to the point where it's consuming?
I take it one day at a time and focus on getting small wins, which build momentum and confidence.
Erika Kemp talks how staying the course paid off, celebrating the small wins, early 2000's commercials and more!
Q: How do you maintain consistency after such a remarkable performance?
I think it's about having the same plan and being more consistent with it, focusing on recovery, and executing your workouts week after week.
Emily Durgin talks marathoning in 2025, the joy she finds in the running community, lessons that turning 30 brings and more!
Q: What can we expect from the GOAT in 2025?
Focusing on chasing a faster marathon time and enjoying the journey without pressure.
Emily Durgin talks marathoning in 2025, the joy she finds in the running community, lessons that turning 30 brings and more!
Q: What are three things that people don't know, fun facts?
I grew up as a competitive dancer, was on the swim team, and my family are big snowmobilers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Lactic Acid Podcast

What is Lactic Acid Podcast about and what kind of topics does it cover?

This podcast focuses on the vibrant world of running and track and field, uniquely showcasing the personalities behind the athletes. By weaving creativity and humor into the storytelling, it highlights not just the competitive aspects of these sports but also the human experiences that shape each individual. Listeners can expect conversations with athletes, coaches, and other influential figures that reveal insights into their lives, values, and motivations beyond just their athletic achievements. This approach allows for a more relatable and engaging perspective, making it ideal for both sports enthusiasts and casual listeners interested in personal stories and journeys in athletics.

Where can I find podcast stats for Lactic Acid Podcast?

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How many listeners does Lactic Acid Podcast get?

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What are the audience demographics for Lactic Acid Podcast?

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How many subscribers and views does Lactic Acid Podcast have?

To see how many followers or subscribers Lactic Acid Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Lactic Acid Podcast?

These podcasts share a similar audience with Lactic Acid Podcast:

1. The Fueling Forward Podcast
2. Fast People
3. I'll Have Another with Lindsey Hein Podcast
4. Relay
5. The CITIUS MAG Podcast | A Running + Track and Field Show

How many episodes of Lactic Acid Podcast are there?

Lactic Acid Podcast launched 4 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Lactic Acid Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Lactic Acid Podcast?

Rephonic pulls ratings and reviews for Lactic Acid Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Lactic Acid Podcast?

Recent guests on Lactic Acid Podcast include:

1. Josh Thompson
2. Juliette Laracuente-Huebner
3. Erika Kemp
4. Jess McClain
5. Julie-Anne Staehli
6. Shannon Rowbury
7. Olivia Baker
8. Lauren Gregory

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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