
Join Dr Laura Williams, Clinical Psychologist, on a journey to know you own psychology better, influence all the areas of your life and achieve more meaning, freedom and purpose. Doctor Williams has over over 17 years experience working within applied psychology. After losing her husband suddenly in 2018, she embarked on a new way of living and working. Today she is a private therapist, digital co... more
| Publishes | Weekly | Episodes | 36 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CoursesEducationHealth & FitnessMental Health | |||

Today’s episode is a short, thought-provoking reflection on the endings we all move through — the ones we choose, the ones that happen to us, and the ones that change us in ways we never expected.
In just 15 focused minutes, we explore:
• why endi... more
🎙️ Episode 34: A Session on High Performance Careers - with Steph McTighe
In this episode, Dr Laura sits down with her long-time friend Steph McTighe, a specialist in dispute resolution, litigation, and arbitration, to explore what it really takes ... more
🎧 Episode: Lightening the Load Know Your Own Psychology Podcast with Dr Laura Williams. Ever feel like your brain has 50 tabs open — and you’re the only one who knows which ones are about to crash? That invisible weight of remembering, planning, and... more
In the latest episode of my podcast, What to Do When You Feel Broken: The Book Edition, I take you behind the scenes of my book-writing journey, from winning the Hay House Writers Workshop competition to navigating procrastination and receiving endor... more
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I have just recently come across Dr Laura on the “TikyTok” and from one of her “live” clips thought I’d look at her podcasts. Challenging Childhood Conditioning, be prepared for an excellent, insightful delve into where your behaviours develop and how they influence all your decisions throughout your life (until you find Dr Laura and start working on yourself!). Definitely recommend a listen.
Wow! Dr. Laura story is so inspiring, she is a truly example of resilience, and she is so welcoming and warm to her guests.
best of success with the podcast!! x
It is AMAZING!!
The level of awareness and life experiences the guests share is mind blowing, specially when you struggle with some of these topics and you can relate pretty much to her guests. I ABSOLUTELY LOVE THAT HER PODCAST IS HELPING TO END THE STIGMA AROUND ADDICTION, MENTAL HEALTH, LIFE CHALLENGES, THERAPY, etc.
You need ... more
Definitely spend your time listening to these podcast!!! You will not be disappointed!
Fantastic podcast, nice and short and full of info!
This podcast has offered me insight and comfort into my own psychology in a way that I find difficult to describe, it is remarkable! Laura’s work is powerful and the podcast is an easy listen but offers life changing tools all at the same. Having going through a particular difficult time I have found comfort in Laura’s words. I have never worked with Laura in real life or meet her but her approach makes me feel like I have. She offers the perfect balance between professionalism and feeling as th... more
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Apple Podcasts | #233 |
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A Clinical Psychologist guides listeners on a journey to better understand their own psychology, emphasizing the impact of psychological insights on personal well-being and life satisfaction. The discussion often encompasses themes such as trauma, self-worth, mental health challenges, and the intricacies of self-sabotage, making the content relatable and applicable to everyday life. With an approachable format, the show features personal anecdotes and expert interviews, striving to empower listeners to confront their psychological barriers while promoting growth and healing through candid conversations.
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Know Your Own Psychology launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Know Your Own Psychology include:
1. Steph McTighe
2. Steven Cranston
3. Dr. David Hamilton
4. Michelle Auton
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