Know Your Own Psychology
Dr Laura WilliamsJoin Dr Laura Williams, Clinical Psychologist, on a journey to know you own psychology better, influence all the areas of your life and achieve more meaning, freedom and purpose. Doctor Williams has over over 17 years experience working within applied psychology. After losing her husband suddenly in 2018, she embarked on a new way of living and working. Today she is a private therapist, digital co... more
| Publishes | Weekly | Episodes | 44 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationCourses | |||
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Latest Episodes
In this episode, I’m joined by fellow clinical psychologist Dr Claire Plumley to talk about burnout — what it really is, how it shows up, and why so many of us miss the early warning signs. Claire is the bestselling author of Burnout: How to Manage Y... more
Why do so many of us feel shame or self-judgement for taking medication—especially when we wouldn’t think twice about treating a physical illness?
In this episode, Dr Laura explores the stigma around medication for mental health, where it comes from... more
Resilience is often described as “pushing through” or “bouncing back” — but for many people, that idea feels exhausting and unrealistic. In this episode, Dr Laura explores what resilience actually looks like in real life and why struggling, feeling t... more
Calm at Christmas: A Mindfulness Meditation
Christmas can be a complicated time.
For some, it’s joyful and connective. For others, it can feel overwhelming, lonely, emotionally charged, or quietly painful.And for many people, it’s all of those thin... more
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- A podcast which instils hope
I absolutely love listening to this podcast. It’s a wonderful, honest & empowering listen.
The latest episode on ‘Endings’ really brought me a lot of comfort, as it’s made me view them from a healthier, more positive perspective.
Apple Podcasts5ClaraJ88
United Kingdom2 months ago - Episode 18 wow!
I have just recently come across Dr Laura on the “TikyTok” and from one of her “live” clips thought I’d look at her podcasts. Challenging Childhood Conditioning, be prepared for an excellent, insightful delve into where your behaviours develop and how they influence all your decisions throughout your life (until you find Dr Laura and start working on yourself!). Definitely recommend a listen.
Apple Podcasts5Rickety_bag_of_bonesUnited Kingdoma year ago - Brilliant!!
Wow! Dr. Laura story is so inspiring, she is a truly example of resilience, and she is so welcoming and warm to her guests.
best of success with the podcast!! x
It is AMAZING!!
The level of awareness and life experiences the guests share is mind blowing, specially when you struggle with some of these topics and you can relate pretty much to her guests. I ABSOLUTELY LOVE THAT HER PODCAST IS HELPING TO END THE STIGMA AROUND ADDICTION, MENTAL HEALTH, LIFE CHALLENGES, THERAPY, etc.
You need ... more
Apple Podcasts5dissapointindUnited Kingdom2 years ago - Highly Recommend!!
Definitely spend your time listening to these podcast!!! You will not be disappointed!
Apple Podcasts5Chris__0611
United States2 years ago - Love!
Fantastic podcast, nice and short and full of info!
Apple Podcasts5Tanisha O
Australia3 years ago
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Apple Podcasts | #233 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #99 |  Ireland/Health & Fitness/Mental Health |
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Frequently Asked Questions About Know Your Own Psychology
What is Know Your Own Psychology about and what kind of topics does it cover?
A Clinical Psychologist guides listeners on a journey to better understand their own psychology, emphasizing the impact of psychological insights on personal well-being and life satisfaction. The discussion often encompasses themes such as trauma, self-worth, mental health challenges, and the intricacies of self-sabotage, making the content relatable and applicable to everyday life. With an approachable format, the show features personal anecdotes and expert interviews, striving to empower listeners to confront their psychological barriers while promoting growth and healing through candid conversations.
Where can I find podcast stats for Know Your Own Psychology?
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How many listeners does Know Your Own Psychology get?
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What are the audience demographics for Know Your Own Psychology?
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How many subscribers and views does Know Your Own Psychology have?
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Which podcasts are similar to Know Your Own Psychology?
These podcasts share a similar audience with Know Your Own Psychology:
1. Begin Again with Davina McCall
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Mel Robbins Podcast
4. On Attachment
5. Dating Intentionally
How many episodes of Know Your Own Psychology are there?
Know Your Own Psychology launched 3 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Your Own Psychology?
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Where can I see ratings and reviews for Know Your Own Psychology?
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What guests have appeared on Know Your Own Psychology?
Recent guests on Know Your Own Psychology include:
1. Angela Trainer
2. Hannah Wallace
3. Steph McTighe
4. Steven Cranston
5. Dr. David Hamilton
6. Michelle Auton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.