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Know Happiness

Lindsay Mars

A series about how we seek, find, and sustain happiness in some of the most unusual ways.

PublishesMonthlyEpisodes22Founded2 years ago
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Self-ImprovementEducation

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In this episode of Know Happiness, I sit down with Jessica Ann for a powerful conversation on what it really means to find and sustain happiness from within.

Jess is a former hospice nurse turned soul-led business owner, healer, an... more

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In this episode of "Know Happiness", I sit down with my brother, Dustin, for one of the most personal and honest conversations we’ve ever had.

Life can be messy, chaotic and sometimes painful, but we dive into what happiness really... more

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00:00 - Intro

00:59 - What Is Happiness to Katelyn?

01:38 - Katelyn's Journey in the "Alchemy of Self" Course

10:55 - Navigating Devine Femininity in a Masculine World

21:00 - "Go back. You're not done." [Story of Triumph through As... more

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Therapist & recovery advocate Rachael DeKoning breaks down the psychology of addiction, anxiety, codependency, boundaries and healthy relationships.

In this grounded and illuminating conversation with host Lindsay, Rachel shares bo... more

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Medicine woman, entrepreneur, and Reiki master Cheryl Cartwright opens up about her raw and powerful journey from addiction to deep spiritual healing.

In this candid conversation with host Lindsay, Cheryl shares insights on emotion... more

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Clinical nutritionist and Tantra Reiki Master Christy Marsh returns for a powerful conversation about how food, energy, spirit and self-love are deeply connected. 

From decoding the messages in your cravings to understanding how to... more

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In this episode of Know Happiness, peak performance coach and mental sensei Caleb Rogers returns for a powerful conversation with me about faith, mindset, resilience, nervous system regulation, hypnosis,  and unlocking personal peac... more

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In this episode of Know Happiness, I sit down with Uné, a spiritual guide and wellness practitioner, to explore the deep connection between gut health, emotional healing, and spiritual awakening. From ancestral cords and crystalline... more

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How many episodes of Know Happiness are there?

Know Happiness launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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