Know Better | Do Better
Autumn McLeesWelcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth. This isn't just a podcast. It's a rebellion against a system designed to keep you sick, stuck, and misinformed. Each episode exposes what you were never meant to discover about: • Alternative medicine an... more
| Publishes | Weekly | Episodes | 165 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthEducationSelf-Improvement | |||
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Latest Episodes
Twenty-five years ago, Tim Timmons was diagnosed with stage 4 incurable liver cancer and told he had five years to live.
Today, he is still here.
But this episode isn't just about terminal illness. It is about what happens to your faith when life... more
Most of us think about water in terms of filtration, purity, and quantity. But what about movement? What if water was never meant to be still?
Zeev Zohar, co-founder and Chief Technology Officer of Mayu Water joins us this week on the podcast. Zee... more
What if your diagnosis was never the whole story?
In this deeply eye-opening conversation, Autumn sits down with Dr. Mark Edmond, a physician with 18 years of experience in family practice and a doctor at the New Biology Clinic, founded by Dr. Tom ... more
Most women have been told that leaking when you sneeze, lower back pain, hip pain, painful intimacy, and core weakness are simply part of motherhood.
What if they're not?
In this eye-opening conversation, Autumn sits down with prenatal and postpa... more
Key Facts
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Reviews
- Thank you Autumn!
What a great podcast! So much good information on how to live a healthy life! Thank you for taking the time to put this all together.
Apple Podcasts5Rblaser
United States2 months ago - Excellent Podcast
Autumn does an amazing job with both her guests and also giving her own thoughts on things. Love her show and so glad she is in this space bringing light to so many topics.
Apple Podcasts5Thebigbus1979United States2 months ago - Thankful & Knowing Better
So thankful Autumn is who she is. She challenges what we all need to be challenging! The topics, the guests, it’s everything one could want when it comes to learning a holistic lifestyle. Love her faith perspective, as well.
Apple Podcasts5Health minded mommaUnited States4 months ago - Amazingly Curious!
Simply love how Autumn brings her questions and those of her audience into every episode. She’s got such an ability to leave no stone unturned on any health topic.
Apple Podcasts5Charles MayfieldUnited States8 months ago - Great podcast!
Autumn picks crucial topics on wellness and interviews those best able to help us become the best we can be. Follow her today for a healthier, wiser you.
Apple Podcasts5cstone123United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #48 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #205 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Know Better
What is Know Better about and what kind of topics does it cover?
A debunking-and-rebuilding take on health and wellness, this show frequently challenges conventional medicine, vaccines discourse, and mainstream nutrition with a holistic, terrain- and root-cause perspective. Episodes often feature experts or outspoken advocates discussing topics like indoor air quality, hyperbaric therapy, algae-based nutrition, bone broth, Lyme disease narratives, vision-health, and the safety and efficacy of common medical practices. The host frames conversations as a rebellion against systemic messaging, prioritizing critical thinking, practical health hacks, and empowerment through informed choice. Noteworthy is the consistent invitation to question established narratives, highlight patient advocacy, and translate com... more
Where can I find podcast stats for Know Better?
Rephonic provides a wide range of podcast stats for Know Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Know Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Know Better get?
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What are the audience demographics for Know Better?
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How many subscribers and views does Know Better have?
To see how many followers or subscribers Know Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Know Better?
These podcasts share a similar audience with Know Better:
1. The Dr. Josh Axe Show
2. The Ultimate Human with Gary Brecka
3. Ancient Health Podcast
4. Wise Traditions
5. Dr. Jockers Functional Nutrition
How many episodes of Know Better are there?
Know Better launched 4 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Know Better?
Rephonic pulls ratings and reviews for Know Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Know Better?
Rephonic provides full transcripts for episodes of Know Better. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Know Better?
Recent guests on Know Better include:
1. Zeev Zohar
2. Mark Edmond
3. Andrea Dimler
4. Justin Liberman
5. Dr. Jordan Grant
6. Ryan Blaser
7. Kristy Corah
8. Sonya Dudley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.