Know Better | Do Better
Autumn McLeesWelcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth. This isn't just a podcast. It's a rebellion against a system designed to keep you sick, stuck, and misinformed. Each episode exposes what you were never meant to discover about: • Alternative medicine an... more
| Publishes | Weekly | Episodes | 173 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Every once in a while, an interview takes you back to where a story began—and makes you question whether we got it right in the first place. When it comes to HIV/AIDS, today's guest was working in biotechnology in the San Francisco Bay Area during th... more
What happens when questioning one institution leads you to question the entire system?
Justin Leslie is a former Pfizer formulation scientist who worked on COVID-19 vaccine projects before becoming an undercover investigative journalist with Projec... more
What if some of the organisms we've been taught to eradicate might actually play a role in regulating the human immune system?
Autumn is sitting down with Kyla of Let's Heal IBD to explore one of the most unconventional therapies we've discussed ye... more
What if the next supplement, test, or expensive protocol is not where your health journey needs to begin?
In this solo cast, Autumn challenges the modern obsession with complicated wellness plans and brings the conversation back to the foundational... more
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Reviews
- So thankful!
I love podcasts but have limited time to listen. When I do, I need it to be well worth my time. This podcast has been exactly that!! I’ve already learned so much, and have countless takeaways! I always appreciate Autumn’s approach, her authenticity and warm-heartedness, and these shows are truly packed full of helpful info. Keep it coming, Autumn!
Apple Podcasts5kz_momof3
United States2 months ago - Thank you Autumn!
What a great podcast! So much good information on how to live a healthy life! Thank you for taking the time to put this all together.
Apple Podcasts5RblaserUnited States3 months ago - Excellent Podcast
Autumn does an amazing job with both her guests and also giving her own thoughts on things. Love her show and so glad she is in this space bringing light to so many topics.
Apple Podcasts5Thebigbus1979United States3 months ago - Thankful & Knowing Better
So thankful Autumn is who she is. She challenges what we all need to be challenging! The topics, the guests, it’s everything one could want when it comes to learning a holistic lifestyle. Love her faith perspective, as well.
Apple Podcasts5Health minded mommaUnited States6 months ago - Amazingly Curious!
Simply love how Autumn brings her questions and those of her audience into every episode. She’s got such an ability to leave no stone unturned on any health topic.
Apple Podcasts5Charles MayfieldUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #89 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #242 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Know Better
What is Know Better about and what kind of topics does it cover?
The show centers on holistic health, root-cause healing, and critical examinations of mainstream medical narratives. Recurring themes include toxicity in everyday life, non-traditional therapies, environmental health, and the interplay between faith, wellness, and personal empowerment. Guests span clinicians, wellness entrepreneurs, researchers, and patients sharing unconventional approaches, practical guidance, and personal journeys. A notable strength is pushing listeners to question conventional wisdom while offering actionable steps, foundational health principles, and insights from diverse health-advocacy perspectives. This combination makes it appealing to listeners who want candid, evidence-informed discussions about living healthier... more
Where can I find podcast stats for Know Better?
Rephonic provides a wide range of podcast stats for Know Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Know Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Know Better get?
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What are the audience demographics for Know Better?
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How many subscribers and views does Know Better have?
To see how many followers or subscribers Know Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Know Better?
These podcasts share a similar audience with Know Better:
1. Wise Traditions
2. The Dr. Josh Axe Show
3. Ancient Health Podcast
4. Chris Beat Cancer: Heal With Nutrition & Natural Therapies
5. Culture Apothecary with Alex Clark
How many episodes of Know Better are there?
Know Better launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Know Better?
Rephonic pulls ratings and reviews for Know Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Know Better?
Rephonic provides full transcripts for episodes of Know Better. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Know Better?
Recent guests on Know Better include:
1. Dr. Joel Muddamalle
2. Graham Honig
3. Dean Hall
4. Nicholas Leach
5. Tim Timmons
6. Zeev Zohar
7. Mark Edmond
8. Andrea Dimler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.