Know Better | Do Better
Autumn McLeesWelcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth. This isn't just a podcast. It's a rebellion against a system designed to keep you sick, stuck, and misinformed. Each episode exposes what you were never meant to discover about: • Alternative medicine an... more
| Publishes | Weekly | Episodes | 169 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationAlternative Health | |||
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Latest Episodes
What if the greatest spiritual battles in your life aren't the obvious ones?
What if the enemy's most effective strategy isn't fear or chaos—but subtle conditioning that slowly shapes what you normalize, desire, and depend upon without ever realizi... more
What actually makes food truly healthy?
Is it the ingredients, the way it was grown, how the animal was raised, what it was stored in, or how it was prepared?
In this episode, Autumn sits down with Graham Honig, founder of TALO Organic, a company... more
What if the way back to health isn't found in fighting harder… but in reconnecting with nature?
After being diagnosed with leukemia and lymphoma, Dean Hall made a decision that left even his doctors shaking their heads.
He swam 187 miles of Orego... more
What if your symptoms are not the enemy?
What if they are signals?
In this week's episode of the Know Better | Do Better podcast, Autumn sits down with Nicholas Leach, a terrain-based naturopathic practitioner who helps people uncover the deeper ... more
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Reviews
- So thankful!
I love podcasts but have limited time to listen. When I do, I need it to be well worth my time. This podcast has been exactly that!! I’ve already learned so much, and have countless takeaways! I always appreciate Autumn’s approach, her authenticity and warm-heartedness, and these shows are truly packed full of helpful info. Keep it coming, Autumn!
Apple Podcasts5kz_momof3
United Statesa month ago - Thank you Autumn!
What a great podcast! So much good information on how to live a healthy life! Thank you for taking the time to put this all together.
Apple Podcasts5RblaserUnited States2 months ago - Excellent Podcast
Autumn does an amazing job with both her guests and also giving her own thoughts on things. Love her show and so glad she is in this space bringing light to so many topics.
Apple Podcasts5Thebigbus1979United States2 months ago - Thankful & Knowing Better
So thankful Autumn is who she is. She challenges what we all need to be challenging! The topics, the guests, it’s everything one could want when it comes to learning a holistic lifestyle. Love her faith perspective, as well.
Apple Podcasts5Health minded mommaUnited States5 months ago - Amazingly Curious!
Simply love how Autumn brings her questions and those of her audience into every episode. She’s got such an ability to leave no stone unturned on any health topic.
Apple Podcasts5Charles MayfieldUnited States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #115 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #130 |  Colombia/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Know Better
What is Know Better about and what kind of topics does it cover?
A debunking-and-rebuilding take on health and wellness, this show frequently challenges conventional medicine, vaccines discourse, and mainstream nutrition with a holistic, terrain- and root-cause perspective. Episodes often feature experts or outspoken advocates discussing topics like indoor air quality, hyperbaric therapy, algae-based nutrition, bone broth, Lyme disease narratives, vision-health, and the safety and efficacy of common medical practices. The host frames conversations as a rebellion against systemic messaging, prioritizing critical thinking, practical health hacks, and empowerment through informed choice. Noteworthy is the consistent invitation to question established narratives, highlight patient advocacy, and translate com... more
Where can I find podcast stats for Know Better?
Rephonic provides a wide range of podcast stats for Know Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Know Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Know Better get?
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What are the audience demographics for Know Better?
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How many subscribers and views does Know Better have?
To see how many followers or subscribers Know Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Know Better?
These podcasts share a similar audience with Know Better:
1. The Dr. Ardis Show Podcast
2. The Ultimate Human with Gary Brecka
3. The Dr. Josh Axe Show
4. The Way Forward with Alec Zeck
5. Wise Traditions
How many episodes of Know Better are there?
Know Better launched 4 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Know Better?
Rephonic pulls ratings and reviews for Know Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Know Better?
Recent guests on Know Better include:
1. Graham Honig
2. Dean Hall
3. Nicholas Leach
4. Tim Timmons
5. Zeev Zohar
6. Mark Edmond
7. Andrea Dimler
8. Justin Liberman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.