Know Better | Do Better
Autumn McLeesWelcome to the Know Better | Do Better Podcast, where your host, Autumn McLees, also known as The Alternative Rebel, tears down health myths and reconstructs them with blunt, unfiltered holistic truths. This isn't just a podcast, it's a rebellion against the mainstream narratives designed to keep you sick, stuck, and misinformed. Each episode exposes what they don't want you to know about: 🔥 Alte... more
| Publishes | Weekly | Episodes | 140 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
This week's episode is short, sharp, and designed to wake you up before the holiday cooking frenzy begins. Because the truth is, the most toxic part of your kitchen isn't the sugar, the butter, or the extra slice of pie… It's the stuff you never thin... more
What happens when the church avoids the most pressing medical and ethical issues of our time?
What happens when pastors fear backlash more than God?
And what happens when Christians unknowingly hand over their health, discernment, and bodily auto... more
Faith, Boundaries, and Healing from Destructive Relationships — this week's episode is packed with the kind of wisdom that speaks straight to the heart and anchors you in truth.
Leslie Vernick is truly a gift—someone who has taken the pain of her t... more
You've heard it your whole life: "Don't get too close, you'll catch a cold."
But what if that's not how sickness works at all? What if health isn't about dodging germs, but about creating an environment your body actually feels safe in?
Today, I'... more
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Reviews
- Amazingly Curious!
Simply love how Autumn brings her questions and those of her audience into every episode. She’s got such an ability to leave no stone unturned on any health topic.
Apple Podcasts5Charles Mayfield
United States23 days ago - Great podcast!
Autumn picks crucial topics on wellness and interviews those best able to help us become the best we can be. Follow her today for a healthier, wiser you.
Apple Podcasts5cstone123United States6 months ago - Informative podcast!
I love how Autumn gives us the opportunity to hear from such a variety of experts on so many health and wellness topics. It’s not limited to just one focus but a cumulation of wisdom, awareness and truths that help us be well informed.
Apple Podcasts5hb00mUnited States10 months ago - Best health podcast!
Love this podcast! I love learning about whole body wellness, and as a nutrition and fitness coach- this has better empowered me to help my clients with different needs and to understand as a whole not just bits and pieces.
Thank you so much Autumn for sharing your knowledge and wisdom!
Apple Podcasts5so easy to stay in Gods word!United States10 months ago - So informative!
Definitely life changing podcast!!
Apple Podcasts5SMcleesUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #201 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #132 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #145 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Know Better
What is Know Better about and what kind of topics does it cover?
Addressing a broad array of health and wellness topics, this podcast encourages listeners to reclaim their health by challenging mainstream medical narratives and exploring holistic approaches. Topics frequently tackled include alternative medicine, nutritional innovations, the impact of toxic ingredients in food and personal care products, and the importance of recognizing emotional trauma in physical health. Each episode often features expert guests who provide insights that promote a deeper understanding of individual well-being and advocate for root-cause healing. The podcast aims to empower listeners with the knowledge needed to take charge of their health journeys and make informed decisions.
Where can I find podcast stats for Know Better?
Rephonic provides a wide range of podcast stats for Know Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Know Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Know Better get?
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What are the audience demographics for Know Better?
Rephonic provides comprehensive predictive audience data for Know Better, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Know Better have?
To see how many followers or subscribers Know Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Know Better?
These podcasts share a similar audience with Know Better:
1. The Dr. Ardis Show Podcast
2. The Dr. Josh Axe Show
3. The Wellness Way
4. Wise Traditions
5. Ancient Health Podcast
How many episodes of Know Better are there?
Know Better launched 3 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Know Better?
Rephonic pulls ratings and reviews for Know Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Know Better?
Rephonic provides full transcripts for episodes of Know Better. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Know Better?
Recent guests on Know Better include:
1. Jason Garwood
2. Leslie Vernick
3. Daniel Roytas
4. Chris Reed
5. Dr. Tom Cowan
6. Dr. William Schnoebelen
7. Dr. Kirk Moore
8. Dr. Dennis Holmes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.