Know Better | Do Better
Autumn McLeesWelcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth. This isn't just a podcast. It's a rebellion against a system designed to keep you sick, stuck, and misinformed. Each episode exposes what you were never meant to discover about: • Alternative medicine an... more
| Publishes | Weekly | Episodes | 163 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessAlternative HealthSelf-Improvement | |||
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Latest Episodes
What if your diagnosis was never the whole story?
In this deeply eye-opening conversation, Autumn sits down with Dr. Mark Edmond, a physician with 18 years of experience in family practice and a doctor at the New Biology Clinic, founded by Dr. Tom ... more
Most women have been told that leaking when you sneeze, lower back pain, hip pain, painful intimacy, and core weakness are simply part of motherhood.
What if they're not?
In this eye-opening conversation, Autumn sits down with prenatal and postpa... more
Most people think about the food they eat and the water they drink.
Few stop to think about the air they breathe.
Yet the average person takes more than 20,000 breaths every single day, and the quality of that air may be impacting everything from... more
What if some of the biggest beliefs in modern medicine were built on assumptions we've never been taught to question?
In this mind-bending conversation, I sit down with Dr. Jordan Grant, former urologist and co-founder of Grant Hormone & Wellness, ... more
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Reviews
- Thankful & Knowing Better
So thankful Autumn is who she is. She challenges what we all need to be challenging! The topics, the guests, it’s everything one could want when it comes to learning a holistic lifestyle. Love her faith perspective, as well.
Apple Podcasts5Health minded momma
United States3 months ago - Amazingly Curious!
Simply love how Autumn brings her questions and those of her audience into every episode. She’s got such an ability to leave no stone unturned on any health topic.
Apple Podcasts5Charles MayfieldUnited States7 months ago - Great podcast!
Autumn picks crucial topics on wellness and interviews those best able to help us become the best we can be. Follow her today for a healthier, wiser you.
Apple Podcasts5cstone123United Statesa year ago - Informative podcast!
I love how Autumn gives us the opportunity to hear from such a variety of experts on so many health and wellness topics. It’s not limited to just one focus but a cumulation of wisdom, awareness and truths that help us be well informed.
Apple Podcasts5hb00mUnited Statesa year ago - Best health podcast!
Love this podcast! I love learning about whole body wellness, and as a nutrition and fitness coach- this has better empowered me to help my clients with different needs and to understand as a whole not just bits and pieces.
Thank you so much Autumn for sharing your knowledge and wisdom!
Apple Podcasts5so easy to stay in Gods word!United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #69 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #117 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #121 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #221 |  Singapore/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Know Better
What is Know Better about and what kind of topics does it cover?
A debunking-and-rebuilding take on health and wellness, this show frequently challenges conventional medicine, vaccines discourse, and mainstream nutrition with a holistic, terrain- and root-cause perspective. Episodes often feature experts or outspoken advocates discussing topics like indoor air quality, hyperbaric therapy, algae-based nutrition, bone broth, Lyme disease narratives, vision-health, and the safety and efficacy of common medical practices. The host frames conversations as a rebellion against systemic messaging, prioritizing critical thinking, practical health hacks, and empowerment through informed choice. Noteworthy is the consistent invitation to question established narratives, highlight patient advocacy, and translate com... more
Where can I find podcast stats for Know Better?
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How many listeners does Know Better get?
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What are the audience demographics for Know Better?
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How many subscribers and views does Know Better have?
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Which podcasts are similar to Know Better?
These podcasts share a similar audience with Know Better:
1. The Dr. Josh Axe Show
2. The Dr. Hyman Show
3. The Ultimate Human with Gary Brecka
4. Dr. Jockers Functional Nutrition
5. The Genius Life
How many episodes of Know Better are there?
Know Better launched 4 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Know Better?
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Where can I see ratings and reviews for Know Better?
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What guests have appeared on Know Better?
Recent guests on Know Better include:
1. Justin Liberman
2. Dr. Jordan Grant
3. Ryan Blaser
4. Kristy Corah
5. Sonya Dudley
6. Dr. Scott Sherr
7. Catharine Arnston
8. Brian Johnson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.