Kinda Fast Podcast
Upward RunningKinda Fast. Kinda Not. Either way—we’re always either running or talking about it.
Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.
Join us at www.upwardrunning.com/kindafast
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||
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Latest Episodes
Episode 50 is here, and Claire and Travis are celebrating a major milestone with a packed episode full of running news, injury insights, and plenty of fun along the way.
First, in "What Does That Even Mean?", they break down Baxter's Nerve Entrapmen... more
Welcome to episode 49 of the Kinda Fast Podcast, where we talk running, real life, and everything in between.
This week’s episode gets a little wild. We break down elimination races, talk about wildlife encounters on runs, and dive into some fascina... more
Welcome to episode 48 of the Kinda Fast Podcast, where we talk running, real life, and everything in between.
This week’s episode is a fun one. We break down a simple running term, share a wild multi-sport story, and sit down with a special guest wh... more
In this episode of the Kinda Fast Podcast, we’re talking electrolytes, race day chaos, and why some runs just feel terrible...even when your training is going well.
We kick things off with a breakdown of electrolytes in our “What Does That Even Mean... more
Key Facts
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Reviews
- Love this
This show inspired me to join upward running and do the 5K. Now, I am going to run the Chicago Marathon in 2026! Thank you for inspiring so many!
Apple Podcasts5MamaNurseKaren
United States7 months ago - Great for learning
This podcast helps new and experienced runners learn more about running. I love that they answer basic questions about running but also go deeper- sharing current events and topics that are the title of the show. They also are interactive so if you send in questions or feedback they use it in the show to help everyone learn more.
Apple Podcasts5Crazy Runner82United States8 months ago - Kinda Awesome
Travis and Claire do a great job of blending light-hearted entertainment with tons of beneficial, informative content for runners!
Apple Podcasts5grateful 2021United States8 months ago - Love this podcast!
A really great way to be encouraged in your Christian faith while staying up to date on relevant and interesting running info. Hosted by two advanced and committed runners, so you know you’re getting the good stuff. Entertaining, fun, inspiring - Highly recommend! ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5KarenLanoUnited States8 months ago - Great job Upward marketing team
Really enjoying the Podcast episodes what a complement to the upward ministry
Apple Podcasts5bears61United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #220 | United States/Sports/Running |
Apple Podcasts | #91 |  France/Sports/Running |
Apple Podcasts | #239 |  Norway/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Kinda Fast Podcast
What is Kinda Fast Podcast about and what kind of topics does it cover?
The show blends practical running guidance with lighthearted banter, focusing on how to train smarter, stay motivated, and enjoy the process of running. Episodes cover everything from basics for beginners to race-day strategies, gear discussions, and notable race reports, often weaving in community and personal stories to keep the conversations relatable. A notable pattern is the mix of actionable tips (pacing, fueling, injury prevention) with relatable anecdotes and occasional broader themes like mental endurance and goal setting, which can appeal to both new runners and seasoned enthusiasts seeking motivation and a friendly voice.
A standout element is the consistent emphasis on community, accessibility, and encouragement, making it appr... more
Where can I find podcast stats for Kinda Fast Podcast?
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How many listeners does Kinda Fast Podcast get?
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What are the audience demographics for Kinda Fast Podcast?
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How many subscribers and views does Kinda Fast Podcast have?
To see how many followers or subscribers Kinda Fast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Kinda Fast Podcast?
These podcasts share a similar audience with Kinda Fast Podcast:
1. Nobody Asked Us with Des & Kara
2. Running Rogue
3. The Strength Running Podcast
4. Some Work, All Play
5. The Ramsey Show
How many episodes of Kinda Fast Podcast are there?
Kinda Fast Podcast launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kinda Fast Podcast?
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Where can I see ratings and reviews for Kinda Fast Podcast?
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How do I access podcast episode transcripts for Kinda Fast Podcast?
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What guests have appeared on Kinda Fast Podcast?
Recent guests on Kinda Fast Podcast include:
1. Mitchell Hollis
2. Dean Thompson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.