
Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it.
Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.
Join us at www.upwardrunning.com/kindafast
| Publishes | Weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSportsRunningFitness | |||

Claire and Travis are fresh off their fall races — and this week, they’re talking all about what happens after the finish line. From post-race highs to the recovery slump, this episode dives into how to rest, refuel, and reset the right way.
Claire ... more
Kinda Qualified for the Boston Marathon
Whether you’re a beginner runner training for your very first 5K or a seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.
Th... more
Need a race day plan—but not sure where to start? This episode breaks down everything that goes into the perfect race plan so you can show up confident, fueled, and ready to run your best race yet.
Whether you’re training for your first 5K or chasin... more
Episode 16: Kinda Fast...But Why You’re Not Getting Faster (Pt.2)
Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plent... more
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This podcast helps new and experienced runners learn more about running. I love that they answer basic questions about running but also go deeper- sharing current events and topics that are the title of the show. They also are interactive so if you send in questions or feedback they use it in the show to help everyone learn more.
Travis and Claire do a great job of blending light-hearted entertainment with tons of beneficial, informative content for runners!
A really great way to be encouraged in your Christian faith while staying up to date on relevant and interesting running info. Hosted by two advanced and committed runners, so you know you’re getting the good stuff. Entertaining, fun, inspiring - Highly recommend! ⭐️⭐️⭐️⭐️⭐️
Really enjoying the Podcast episodes what a complement to the upward ministry
My new favorite listen. Claire and Travis do a wonderful job hosting and I’ve learned so much since I started listening.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #161 |
Recent interactions between the hosts and their guests.
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A vibrant blend of humor and insight, the show engages listeners with diverse topics revolving around running, fitness, and personal stories. It covers training techniques, such as improving VO2 Max and understanding various training cycles, suitable for runners of any level, from novices to seasoned athletes. Unique segments share heartwarming and motivational stories from the running community, such as transformative running experiences, notable races, and the impact of running on mental health. Additionally, recurring themes of community and support highlight that the podcast is more than just a source of running tips; it fosters a lively and encouraging environment for all running enthusiasts.
Rephonic provides a wide range of podcast stats for Kinda Fast Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Kinda Fast Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Kinda Fast Podcast:
1. Upward Running Podcast
2. Choose Strong
3. Nobody Asked Us with Des & Kara
4. The Strength Running Podcast
5. Some Work, All Play
Kinda Fast Podcast launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Kinda Fast Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Kinda Fast Podcast include:
1. Mitchell Hollis
2. Dean Thompson
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