Kinda Fast Podcast
Upward RunningKinda Fast. Kinda Not. Either way—we’re always either running or talking about it.
Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.
Join us at www.upwardrunning.com/kindafast
| Publishes | Weekly | Episodes | 60 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningFitnessHealth & FitnessSports | |||
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Latest Episodes
Episode 59: Heat Acclimation, Cheese Rolling, Garmin's New Cirqa & Sauna Training for Runners
What exactly is heat acclimation, and can sitting in a sauna actually make you a better runner?
In Episode 59 of the Kinda Fast Podcast, Claire and Travis... more
Episode 58: Running for Weight Loss Myths, Boston Marathon Changes & What It Means to Get Out-Kicked
Can you lose weight and still fuel your running well? In this episode of the Kinda Fast Podcast, Claire and Travis separate fact from fiction as the... more
Episode 57 of the Kinda Fast Podcast is here! Travis is back on the mic, sharing one of the biggest lessons he learned during his time away from running: running isn't just something he does...it's something that makes him a better version of himself... more
Episode 56: Running Shoe Foam Explained, Josh Kerr's World Record Chase & Courtney Dauwalter's Hardrock Victory
Travis is away on a mission trip this week, so Claire takes the mic solo to dive into one of the biggest topics in running right now: run... more
Key Facts
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Reviews
- Love this
This show inspired me to join upward running and do the 5K. Now, I am going to run the Chicago Marathon in 2026! Thank you for inspiring so many!
Apple Podcasts5MamaNurseKaren
United States9 months ago - Great for learning
This podcast helps new and experienced runners learn more about running. I love that they answer basic questions about running but also go deeper- sharing current events and topics that are the title of the show. They also are interactive so if you send in questions or feedback they use it in the show to help everyone learn more.
Apple Podcasts5Crazy Runner82United States10 months ago - Kinda Awesome
Travis and Claire do a great job of blending light-hearted entertainment with tons of beneficial, informative content for runners!
Apple Podcasts5grateful 2021United States10 months ago - Love this podcast!
A really great way to be encouraged in your Christian faith while staying up to date on relevant and interesting running info. Hosted by two advanced and committed runners, so you know you’re getting the good stuff. Entertaining, fun, inspiring - Highly recommend! ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5KarenLanoUnited States10 months ago - Great job Upward marketing team
Really enjoying the Podcast episodes what a complement to the upward ministry
Apple Podcasts5bears61United Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | United States/Sports/Running |
Apple Podcasts | #193 |  France/Sports/Running |
Apple Podcasts | #99 |  Hong Kong/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Kinda Fast Podcast
What is Kinda Fast Podcast about and what kind of topics does it cover?
The show blends practical running guidance with lighthearted banter, focusing on how to train smarter, stay motivated, and enjoy the process of running. Episodes cover everything from basics for beginners to race-day strategies, gear discussions, and notable race reports, often weaving in community and personal stories to keep the conversations relatable. A notable pattern is the mix of actionable tips (pacing, fueling, injury prevention) with relatable anecdotes and occasional broader themes like mental endurance and goal setting, which can appeal to both new runners and seasoned enthusiasts seeking motivation and a friendly voice.
A standout element is the consistent emphasis on community, accessibility, and encouragement, making it appr... more
Where can I find podcast stats for Kinda Fast Podcast?
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How many listeners does Kinda Fast Podcast get?
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What are the audience demographics for Kinda Fast Podcast?
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How many subscribers and views does Kinda Fast Podcast have?
To see how many followers or subscribers Kinda Fast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Kinda Fast Podcast?
These podcasts share a similar audience with Kinda Fast Podcast:
1. The Bible Recap
2. Tread Lightly Running Science Podcast
3. The Running Explained Podcast
4. Knowing Faith
5. The Strength Running Podcast
How many episodes of Kinda Fast Podcast are there?
Kinda Fast Podcast launched a year ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kinda Fast Podcast?
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Where can I see ratings and reviews for Kinda Fast Podcast?
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How do I access podcast episode transcripts for Kinda Fast Podcast?
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What guests have appeared on Kinda Fast Podcast?
Recent guests on Kinda Fast Podcast include:
1. Mitchell Hollis
2. Dean Thompson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.