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Artwork for Kinda Fast Podcast

Kinda Fast Podcast

Upward Running
Upward Running
Running
Faith
Fitness
Courtney Dauwalter
Couch To Marathon
Running News
London Marathon
Prefontaine Classic
Barkley Fall Classic
Burnout
Injury Prevention
Nutrition
Marathon Running
Mental Toughness
Running Community
Zone 2 Training
Personal Records
Running Gear
Shoes

Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it.

Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.

Join us at www.upwardrunning.com/kindafast

PublishesWeeklyEpisodes15Founded3 months ago
Number of ListenersCategories
RunningSportsFitnessHealth & Fitness

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Artwork for Kinda Fast Podcast

Latest Episodes

Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, the Kinda Fast Podcast is for you. We share tips, encouragement, and plenty of laughs along the way.

In this episode…

Episode 7 –... more

Episode 13: Kinda About Running Gear - The Virtual Race Debate, Tokyo Drama, and Our Top 3 Gear Essentials

This week on Kinda Fast, Claire and Travis are breaking down the ins and outs of virtual races — what they are, why people do them, and whethe... more

Episode 12 - How do you time your training so you’re ready to perform your best on race day? In this episode, Claire and Travis break down the phases of a training cycle—Base, Strength, Speed, and Taper—with guidance from Coach Dean on how to approac... more

Fall race season is here, and we’re asking the big question: Am I actually ready for my race? In this episode, Claire and Travis break down how to know if your training prepared you, what to do if life got in the way, how to manage taper nerves, and ... more

Key Facts

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Similar Podcasts

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Recent Guests

Mitchell Hollis
Director of Upward Running
Upward Running
Episode: Kinda Sick, Kinda Meeting the Team
Dean Thompson
National Running Coach at Upward Running
Upward Running
Episode: Kinda Sick, Kinda Meeting the Team

Hosts

Claire Boyce
Co-host with a passion for running, sharing insights and experiences related to fitness and community.
Travis Vaughn
Co-host known for engaging discussions and personal anecdotes that encourage runners at every level.

Reviews

5.0 out of 5 stars from 4 ratings
  • Great job Upward marketing team

    Really enjoying the Podcast episodes what a complement to the upward ministry

    Apple Podcasts
    5
    bears61
    United Statesa month ago
  • More than Kinda Great!

    My new favorite listen. Claire and Travis do a wonderful job hosting and I’ve learned so much since I started listening.

    Apple Podcasts
    5
    SeeKaraB
    United Statesa month ago
  • Kinda Amazing

    The Kinda Fast Podcast is my new favorite running buddy! It’s fun, it’s funny, and it’s just the right length…long enough to make me smile, but short enough that I’m not checking my watch. And somehow, every episode leaves me wanting just one more mile… or in this case, one more episode.

    Apple Podcasts
    5
    RunnerGirl710
    United States2 months ago
  • Exceptional

    Great podcast. Looking forward to many more!

    Apple Podcasts
    5
    67YOrunner
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The supportive community aspect is frequently noted, with many finding encouragement in their personal running journeys.
Topics covered resonate deeply with both novice and experienced runners, creating a comprehensive resource for all fitness levels.
Listeners appreciate the engaging and motivational content, often highlighting the hosts' relatability and humor.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Kinda Learning How To Peak For A Race
Q: What activities should I be adding in or doing when I ran in my 20s, 30s, and now 40s?
Both hosts agree it's never too late to start running and emphasize that strength training and recovery are essential as one ages.
Kinda Learning How To Peak For A Race
Q: Do you look at a race course before you run a race?
Claire prefers to be surprised while Travis studies and prepares by examining the course and elevation profile.
Kinda on Fire, Kinda Burned Out
Q: What should we actually do about burnout?
Burnout can be handled by reconnecting with your why, taking an off season, listening to your body, and honoring rest days.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Kinda Fast Podcast

What is Kinda Fast Podcast about and what kind of topics does it cover?

A vibrant blend of humor and insight, the show engages listeners with diverse topics revolving around running, fitness, and personal stories. It covers training techniques, such as improving VO2 Max and understanding various training cycles, suitable for runners of any level, from novices to seasoned athletes. Unique segments share heartwarming and motivational stories from the running community, such as transformative running experiences, notable races, and the impact of running on mental health. Additionally, recurring themes of community and support highlight that the podcast is more than just a source of running tips; it fosters a lively and encouraging environment for all running enthusiasts.

Where can I find podcast stats for Kinda Fast Podcast?

Rephonic provides a wide range of podcast stats for Kinda Fast Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Kinda Fast Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Kinda Fast Podcast get?

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What are the audience demographics for Kinda Fast Podcast?

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How many subscribers and views does Kinda Fast Podcast have?

To see how many followers or subscribers Kinda Fast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Kinda Fast Podcast?

These podcasts share a similar audience with Kinda Fast Podcast:

1. Upward Running Podcast
2. Nobody Asked Us with Des & Kara
3. The Strength Running Podcast
4. Unashamed with the Robertson Family
5. The Briefing with Albert Mohler

How many episodes of Kinda Fast Podcast are there?

Kinda Fast Podcast launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Kinda Fast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Kinda Fast Podcast?

Rephonic pulls ratings and reviews for Kinda Fast Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Kinda Fast Podcast?

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What guests have appeared on Kinda Fast Podcast?

Recent guests on Kinda Fast Podcast include:

1. Mitchell Hollis
2. Dean Thompson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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