
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohyd... more
| Publishes | Weekly | Episodes | 112 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||

What if the foods we were told are “healthy” are actually driving the modern epidemic of obesity, heart disease, and type 2 diabetes?
In this episode, Daniel Trevor — citizen scientist and heart attack survivor — breaks down the science behind his b... more
You're eating clean. You're exercising. You're doing everything right. But your blood sugar is still unstable, your energy crashes, and nothing seems to work. What if the problem isn't your diet—it's your light?
In this episode, I sit down with Dani... more
Are you stuck in yo-yo dieting, sugar cravings, or binge-restrict cycles—and blaming yourself for it?
If food feels like it’s calling you, if one meal can spiral into weeks or months off track, this episode may change how you see your struggle fore... more
What if the real challenge isn’t losing weight… but keeping it off?
In this powerful interview, Susan Peirce Thompson, PhD—adjunct associate professor of brain and cognitive sciences, bestselling author, and founder of Bright Line Eating—breaks down... more
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I’ve just found your podcast recently so I’m starting at the beginning of your episodes. I’ve learned so much just in a the few episodes I’ve seen so far and I look forward to continuing this journey. I’m addicted to sugar and I also binge eat and it brings so much shame but I can’t seem to stop! I know my addiction is connected to childhood trauma. Thank you for your channel.
Sometimes it feels like she just drifts off in her mind while her guest is making an excellent point, vs active listening and carrying the conversation on. She’ll say “hmmmm, thank you” and then ask another question from her list. I would recommend taking this feedback to heart and working on interviewing skills, so that this podcast can improve. Keep up the great work!
As a food addict, I have learned valuable insight and strategies to face my addiction. It’s like attending a personal class and specifically addressing my issues to become more knowledgeable to live a healthier life. Thank you so much for YOU and your very informative guests!!!
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Focused on tackling the pervasive issue of sugar addiction, this podcast offers insights into the connection between sugar consumption and various chronic health conditions, including obesity, diabetes, and heart disease. Episodes typically feature expert guests who discuss the impact of refined carbohydrates on health and provide practical strategies for reducing sugar intake while embracing whole foods. Unique aspects include personal stories of recovery and empowerment, encouraging listeners to reclaim their relationship with food for better mental and physical health. The show aims to inspire listeners to advocate for healthier lifestyles and choices both for themselves and future generations.
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These podcasts share a similar audience with The Kick Sugar Coach Podcast:
1. The Primal Podcast
2. The Jesse Chappus Show
3. The Dr. Hyman Show
4. Metabolic Freedom With Ben Azadi
5. Dr. Jockers Functional Nutrition
The Kick Sugar Coach Podcast launched 4 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Kick Sugar Coach Podcast include:
1. Daniel Trevor
2. Danielle Hamilton
3. Eric Edmeades
4. Connie Bennett
5. Martha Carlin
6. Dr. Brian Lenzkes
7. Bitten Johnson
8. Dr. Annette Bosworth
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