The Kick Sugar Coach Podcast
Florence ChristophersWelcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohyd... more
| Publishes | Twice monthly | Episodes | 116 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
Why are so many people struggling with sugar cravings, binge eating, obesity, and chronic disease — even when they desperately want to stop?
In this episode of the Kick Sugar Coach Podcast, we explore the growing scientific movement to recognize ult... more
Most people think sugar is just a health issue—but the truth goes much deeper.
In this episode, we uncover the dark history behind sugar no one talks about—a story that goes beyond cravings and calories and into slavery, sugar plantations, and syste... more
Is eliminating sugar a symptom of an eating disorder, or is it the key to ultimate food freedom?
In this episode of the Kick Sugar Coach podcast, Florence sits down with Toronto-based psychotherapist Brian Maummel to untangle the complex intersectio... more
Most people trying to beat sugar addiction focus entirely on what they eat — cutting sugar, eliminating flour, cleaning up their diet. But according to certified food addiction counselor Amanda Leith, that's only half the battle. And without the othe... more
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Reviews
- So very educational
I’ve just found your podcast recently so I’m starting at the beginning of your episodes. I’ve learned so much just in a the few episodes I’ve seen so far and I look forward to continuing this journey. I’m addicted to sugar and I also binge eat and it brings so much shame but I can’t seem to stop! I know my addiction is connected to childhood trauma. Thank you for your channel.
Apple Podcasts5sonotammy
United Statesa year ago - Content is good. Host could be a better interviewer
Sometimes it feels like she just drifts off in her mind while her guest is making an excellent point, vs active listening and carrying the conversation on. She’ll say “hmmmm, thank you” and then ask another question from her list. I would recommend taking this feedback to heart and working on interviewing skills, so that this podcast can improve. Keep up the great work!
Apple Podcasts3Lee BlackwellUnited States2 years ago - Excellent Information
As a food addict, I have learned valuable insight and strategies to face my addiction. It’s like attending a personal class and specifically addressing my issues to become more knowledgeable to live a healthier life. Thank you so much for YOU and your very informative guests!!!
Apple Podcasts5maxxum1United States3 years ago
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Apple Podcasts | #172 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #151 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #240 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #93 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #98 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #107 |  Norway/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Kick Sugar Coach Podcast
What is The Kick Sugar Coach Podcast about and what kind of topics does it cover?
The show centers on understanding sugar addiction, metabolic health, and the broader impact of refined carbohydrates on chronic disease. Episodes feature clinicians, researchers, and patients who share evidence-based approaches—ranging from clinical treatment of food addiction, metabolism and nutrition, to the social history of sugar and its cultural consequences. A standout theme across episodes is holistic recovery: treating sugar addiction with a biopsychosocial lens, prioritizing whole foods, and leveraging lifestyle factors like circadian health and the gut microbiome to support lasting change. The show often includes practical strategies, personal recovery stories, and critiques of mainstream nutrition guidance, making it a potentiall... more
Where can I find podcast stats for The Kick Sugar Coach Podcast?
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How many listeners does The Kick Sugar Coach Podcast get?
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What are the audience demographics for The Kick Sugar Coach Podcast?
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How many subscribers and views does The Kick Sugar Coach Podcast have?
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Which podcasts are similar to The Kick Sugar Coach Podcast?
These podcasts share a similar audience with The Kick Sugar Coach Podcast:
1. Low Carb MD Podcast
2. The Primal Podcast
3. Keto Made Simple - Learn With Doctor Westman
4. Keto/Carnivore Conversations
5. The Jesse Chappus Show
How many episodes of The Kick Sugar Coach Podcast are there?
The Kick Sugar Coach Podcast launched 4 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Kick Sugar Coach Podcast?
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Where can I see ratings and reviews for The Kick Sugar Coach Podcast?
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What guests have appeared on The Kick Sugar Coach Podcast?
Recent guests on The Kick Sugar Coach Podcast include:
1. Dr. Jen Unwin
2. Shun Foreman
3. Brian Maumel
4. Amanda Leith
5. Daniel Trevor
6. Danielle Hamilton
7. Eric Edmeades
8. Connie Bennett
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.