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Dr Karl Goldkamp - Keto Naturopath

Dr. Karl Goldkamp
Ketogenic Diet
Nutrition
Protein Sparing Modified Fast
Weight Loss
Nutritional Deficiencies
Insulin Resistance
Alzheimer's
Keto Diet
Gluconeogenesis
Addiction
Protein
Dementia
Ketones
Mild Cognitive Impairment
Amino Acids
Blood Sugar Levels
Insulin
Obesity
Standard American Diet
Bariatric Surgery

Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.

PublishesWeeklyEpisodes356Founded8 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for Dr Karl Goldkamp

Latest Episodes

It's harsh to consider that such an event could well ensure globally for some many.Β  It's not the 'how to improve your health' kind of information that is easy to discuss, yet it is completely likely according to the Health Agencies that work with in... more

I bet you thought it was ENTIRELY about the carbs you were eating that were responsible for your weight gain, or slide into mild cognitive impairment.

Well, you're not entirely wrong, however, having lots of carbs puts an increased demand on your ab... more

This has been asked for often, that is what can I expect to happen with my labs when I start 'keto'.Β  That is a very broad question, so I have ignored in favor of a more specific narrower topic.

However, it is time to take a shot at creating an over... more

This podcast 's topic is one of my most important in revealing what is blocking most of us metabolically from achieving success with a ketogenic diet and why.

β€”β€”β€”β€”β€”β€”β€”β€”β€”COME SAY HI!!!Β  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

Podcast: www.buzzsprout.com/482971/episodes

Fa... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Artemis Simopoulos
A leading researcher in nutrition and omega fatty acids
National Institute of Health (NIH)
Episode: Interview with Dr. Simopoulos Part 2
Dr. Artemis Sinopoulos
A leading authority on essential fatty acids and their health implications
Episode: Interview with Dr. Simopoulos Part 1
Dr Artemis Simopoulos
Prominent researcher on essential fatty acids and their nutritional impact since the 1970s
Episode: Prequel to an Interview with Dr. Simopoulos
Dr. Cyvis
Bariatric surgeon in West Palm, Florida
Episode: The Protein Debate Part II
Greg O'Brien
Former reporter diagnosed with early onset Alzheimer's, author of Dispatches from Pluto
Episode: Mild Cognitive Impairment (MCI) : 3 Words you Never Want to Hear.

Host

Dr. Karl Goldkamp
Naturopathic Doctor and host specializing in environmental medicine, nutrition, and nutrigenomics, with over 20 years of clinical practice experience. Goldkamp offers practical advice and insights based on scientific research and personal health journeys.

Reviews

4.7 out of 5 stars from 106 ratings
  • One of the best shows

    Between Dr. Karl & his wife's cooking show on YouTube it has totally changed my life for the better, wish there was more people like this I wish there were more shows like this I Wish I would've found this show years ago.

    Apple Podcasts
    5
    apgovea
    United States8 months ago
  • Supplements ordered from Canada

    Could you please tell me how to order supplements from your website from Canada. The website will not let me enter or change the country to Canada. I cannot proceed to enter my address , province or postal code.

    Best,

    Joanne Morrison

    Apple Podcasts
    4
    Majojomor
    Canada2 years ago
  • Great podcast

    Karl does a great job explaining how the ketogenic diet can improve your health and thus your life with simple yet effective strategies to follow. Give this a listen and enjoy all the benefits of a proper human diet.

    Mark

    Nova Scotia Canada πŸ‡¨πŸ‡¦

    Apple Podcasts
    5
    marcus 1966
    Canada2 years ago
  • Good information about the BS information that is out there. Only thing I would add is where did the author who wrote the paper get his πŸ’°πŸ’°πŸ’° from?

    Podcast Addict
    5
    rv6a
    2 years ago
  • Wandering podcast

    Makes a claim but takes forever to actually back up his point. The length between the claim and the loooong explanation of his argument gets boring and loses my interest.

    Apple Podcasts
    1
    Live from PA
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviewers have noted concerns regarding the host's delivery style, with a few feeling that explanations can be lengthy or convoluted at times.
Listeners appreciate the evidence-based and practical approach to health and nutrition provided by the host.
Listeners value the emphasis on taking personal responsibility for health and wellness.
Positive feedback highlights the clear understanding of complex nutritional science, making it accessible to the layperson.
Content is informative and offers actionable advice for improving health through dietary changes, particularly focusing on the ketogenic diet.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Lab Changes You can Expect when Starting Keto.
Q: What metabolic changes can one expect in the short and long term with Keto?
In the short term, individuals may see changes in insulin and glucose levels, while long-term effects include improved metabolic flexibility and stabilized lab results.
Mild Cognitive Impairment (MCI) : 3 Words you Never Want to Hear.
Q: How do you deal with moments of off-centeredness?
You respond in anger because inside you tells you should know better, but you can't access it, leading to frustration.
Catching up with Keto Newbie Brian...Welcome Back Buddy!
Q: Did you know that, was that discovered in the process of you originally entering into ketogenic diet?
Yes, it was during my initial keto experience that I realized dairy was problematic for me.
Catching up with Keto Newbie Brian...Welcome Back Buddy!
Q: Tell me about going back to Keto. So tell me about the breakaway or just the fading away. And why are you reconsidering or did you reconsider?
Brian explained that he lost focus and noticed negative changes in his physical and mental health after stepping away from keto, prompting him to return.
What you have to know if you’re considering starting a Protein Sparing Modified Fast
Q: Can I still utilize some fats during a protein sparing fast?
While the idea is to minimize fat intake, a minimal amount can be included, such as using one whole egg with several egg whites.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Dr Karl Goldkamp

What is Dr Karl Goldkamp about and what kind of topics does it cover?

Content focuses on the ketogenic diet and its implications for health. Episodes explore a range of topics including metabolic health, chronic illnesses, dietary interventions, and the impact of nutrition on mental well-being. Unique discussions delve into the science of omega-3 and omega-6 fatty acids, the role of supplements like N-acetylcysteine and glutathione, as well as personal experiences with dietary choices and health transformations. The host is particularly noted for his evidence-based approach, often challenging conventional wisdom through historical context and scientific research. This distinctive blend of scientific insight and practical advice is likely to resonate with those seeking comprehensive nutrition guidance and a de... more

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How many episodes of Dr Karl Goldkamp are there?

Dr Karl Goldkamp launched 8 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Dr Karl Goldkamp?

Recent guests on Dr Karl Goldkamp include:

1. Artemis Simopoulos
2. Dr. Artemis Sinopoulos
3. Dr Artemis Simopoulos
4. Dr. Cyvis
5. Greg O'Brien

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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