Kelly's Kounts Macros
Kelly MozdyWelcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow.
I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to ... more
| Publishes | Weekly | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
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Are you letting the scale control your progress — or are you building the system that creates it?
In this episode, we’re talking about the BIGGEST mistake I see: focusing on the number ... more
If you’ve ever felt like you’re constantly thinking about food — or the opposite, where you don’t even feel hungry anymore — this episode is for you. We’re diving into the science behind brain hunger vs. stomach hunger, what’s really going on with yo... more
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- 9/29/25
✨ Important reminders from Kelly’s podcast today! ✨
💥 Food is FUEL – not the enemy!
💥 Consistency is what drives results.
💥 Protein = powerhouse for fueling your body and building strength.
💥 Strength training is KEY for building muscle and long-term success.
Let’s keep showing up and putting these into practice! 💪🔥 #ShredLife
Apple Podcasts5Kristen Down
United Statesa month ago - Love this podcast!
All of these podcasts are so relatable! I love that Kelly says this is a lifestyle and not a diet! Kelly has kept me accountable without depriving myself! I love that I can eat tons of things without feeling like I’m restricting myself from things I love! Thank you Kelly!
Apple Podcasts5SophiaG33United Statesa month ago - Weight Watchers Episode
Loved the discussion about their program. Feel like it was very accurate to my experience. I just ate and ate “zero” point foods. Having to re-train my body has been difficult but these podcasts are really helpful! 💕
Apple Podcasts5CMNeedham12United States3 months ago - The WW Episode! 🎯
This podcast was so relatable!
I’ve been there too, but since listening to Kelly’s podcasts and joining her Clubhouse, I have never felt so strong and confident! Counting macros has really taught me how to balance what my body needs & eat to fuel my body!
Apple Podcasts5Kristen DownUnited States3 months ago - 5 stars!
I downloaded a bunch of Kelly’s podcasts for my Florida trip last month to listen on the plane! This was very motivating coming back from vacation ready to get back to tracking! I have made this podcast part of my weekly routine!
Apple Podcasts5Bryana731United States3 months ago
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Apple Podcasts | #243 | United States/Health & Fitness/Nutrition |
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Frequently Asked Questions About Kelly's Kounts Macros
What is Kelly's Kounts Macros about and what kind of topics does it cover?
Focused on practical nutrition and fitness strategies, this podcast is dedicated to helping busy individuals achieve their health goals without feeling deprived. Through engaging discussions, listeners are offered actionable advice on macro counting, healthy eating, and sustainable dieting, making nutrition accessible and enjoyable. The host shares personal experiences and emphasizes the importance of maintaining a balanced approach to dieting, encouraging listeners to embrace food as fuel rather than restriction. Unique in its relatable and supportive style, this show is designed for individuals seeking to transform their relationship with food and fitness, while balancing a busy lifestyle.
Where can I find podcast stats for Kelly's Kounts Macros?
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How many listeners does Kelly's Kounts Macros get?
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What are the audience demographics for Kelly's Kounts Macros?
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How many subscribers and views does Kelly's Kounts Macros have?
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Which podcasts are similar to Kelly's Kounts Macros?
These podcasts share a similar audience with Kelly's Kounts Macros:
1. Biceps After Babies Radio
2. The Macro Hour
3. Make Fit Simple
4. EmPowered Radio
5. The Jordan Syatt Podcast
How many episodes of Kelly's Kounts Macros are there?
Kelly's Kounts Macros launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kelly's Kounts Macros?
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What guests have appeared on Kelly's Kounts Macros?
Recent guests on Kelly's Kounts Macros include:
1. Leigh Nguyen
2. Kelly Newport
3. Hayley Williams
4. Kristin Down
5. Meghan Boole
6. Jess Zimmerman
7. Tricia Rennell
8. Stacey B
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.