Keiko的 ムーンウェルネスな日々
Keiko moon wellness風の時代のしなやかな生き方～「moonwellnessムーンウェルネス」。 「ムーンウェルネス」とは、月のリズムとエネルギーを活かして心身のコンディションを整え、人生を豊かにするライフスタイルです。 ウェルネス×月に関するお話を配信いたします。 Keiko的 ムーンウェルネスな日々では、質問やお悩みを受け付けております。 下記、よりお問い合わせください。 moon-wellness.myshopify.com/pages/question_box moonwellnesサイトはこちら moon-wellness.myshopify.com/
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | EducationSelf-Improvement |
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秋分は１年の折り返し点であると同時に、「運の変わり目」。今年は前日が日食だっただけに尚更です。これまでと視点を変えてみる必要がありそうです。
「涙の度数」といわれる２９度。このいわくありげな度数で、今年２回目の乙女座新月が起こります。翌２３日は、１年の折り返し地点である「秋分」。どうやらこの日食が運の転換点になりそうですね。
言葉にならない感情、感覚は誰にでもあるもの。曖昧なままでいいときもあるけれど、それを敢えて言語化してみると思わぬ効果が・・・。小川奈緒さんが語る、そのリアルな変化とは。本文は奈緒さんのご著書『伝え上手になりたい』（扶桑社）でどうぞ。www.amazon.co.jp/伝え上手になりたい-小川奈緒/dp/459409841X
ムーンウェルネスな乙女座シーズンは、健康管理や習慣の見直しに最適な月。「ある箇所」のお掃除＆整理整頓もマストです！★エッセイイスト小川奈緒さんのVoicy『小川奈緒の家が好きになるラジオ』→ r.voicy.jp/xYQm4yb92WN
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Apple Podcasts | #85 | Japan/Education/Self-Improvement |
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4. マインドフルネス瞑想ガイド
5. となりの雑談
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