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Self Obsessed

Tam Kaur
Self-Love
Personal Growth
Relationships
Self-Care
Mental Health
Loneliness
Self-Confidence
Confidence
Personal Development
Mindset
Self-Improvement
Social Media
Masculine Energy
Feminine Energy
Stoicism
Relationship Standards
Self-Sabotage
Dating Experiences
Self-Obsession
Self-Perception

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the p... more

PublishesWeeklyEpisodes107Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Self Obsessed

Latest Episodes

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.

25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has tau... more

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.the happiness trap 💭 — in this podcast, i’m sharing the mindset shifts that helped me break free fr... more

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and i... more

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines,... more

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Recent Guests

Dr. Megan Rossi
Award-winning scientist, nutritionist, dietician, and author of 'Eat More, Live Well'
Episode: S4 EP8: how to fix your gut health and step into the healthiest version of yourself [Dr Megan Rossi]
Michelle Elman
Life coach, podcaster, and author of many books including The Selfish Romantic and How to Say No.
Episode: S4 EP4: The ultimate guide to boundaries for yourself and everyone else with Michelle Elman
Fernanda Ramirez
Full-time YouTuber and podcast host known for her lifestyle content and self-care tips
A Better You
Episode: S4 EP2: how to master your self-care routine with Fernanda Ramirez
Simran Kaur
Author of Girls That Invest, finance and investing expert
Girls That Invest
Episode: S2 EP8: building money confidence, financial independence + investing tips [simran kaur - girls that invest]
Jemma Sbeg
Host of The Psychology of Your 20s
The Psychology of Your 20s
Episode: S2 EP6: listen to this if you aren’t sure what you want to do in life | why you feel lost and how to find your path. [Jemma Sbeg]
Roxie Nafousi
The author of 'Manifest' and an expert on manifestation and self-love
Episode: S2 EP5: mastering manifestation & self-love all at once [Roxie Nafousi]
Carolina Salazar
A body-love creator and health coach
Episode: S2 EP2: reframing body image & building body confidence | fix your relationship with food and live as your healthiest self! [Carolina Salazar]

Host

Tam Kaur
Host of Self Obsessed, focusing on personal empowerment, self-love, and mental well-being.

Reviews

4.9 out of 5 stars from 6.9k ratings
  • Good information

    Everytime I listen to an episode I ask myself is she talking to me 😅 it’s good information, right to the point with clear examples, & she is funny. It’s helpful for me because I am on the path to create the life I want. Thanks for all the great information!

    Apple Podcasts
    5
    MzReese10
    United States2 months ago
  • Love it ❤️❤️❤️

    It’s so good! It’s adjusted my mindset for the better!! I love how she doesn’t care about what anyone else thinks, and believes in herself. I’m so glad I found this podcast! I JUST CANT TELL YOU HOW MUCH I LOVE THIS PODCAST! We ABSOLUTELY need more people like her!!!!!!

    Apple Podcasts
    5
    Isla_Lemon
    United Kingdom2 months ago
  • Love this pod

    This podcast is so informative but entertaining at the same time. Ty Tam!!

    Apple Podcasts
    5
    Cleangirlaesthetic12
    United States3 months ago
  • Tam Kaur is the best

    This podcast and her Yt channel changed my life

    Apple Podcasts
    5
    𝚕𝚎𝚋𝚛𝚘𝚎𝚗 𝚓𝚊𝚖𝚎𝚜
    United States8 months ago
  • i love this !!

    i love how she talks to us with understanding knowing what it’s like to go through all that and what it will take for us to get better

    Apple Podcasts
    5
    Mikuuw
    South Africa9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express appreciation for the supportive and relatable nature of the content, describing it as motivational and life-changing.
Many reviews highlight the engaging and straightforward approach of the host, making complex topics understandable and applicable.
The podcast is recognized for its focus on practical advice for improving self-esteem and personal relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Obsessed With Manifesting | the easiest way to manifest your dream reality
Q: Will this journal actually work for me if I've never manifested before?
Yes, the journal is designed for beginners and includes clear instructions.
Obsessed With Manifesting | the easiest way to manifest your dream reality
Q: What is the difference between the growth journal and the manifestation journal?
The growth journal focuses on daily tasks, while the manifestation journal is deep and helps build your mindset.
Obsessed With Manifesting | the easiest way to manifest your dream reality
Q: How do I actually use this journal?
You can use it every single day or once a week; there's no strict rule.
GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
Q: How do I stop thinking I'm running out of time in my early 20s?
View your 20s as an experimental phase, focusing on personal alignment instead of societal timelines.
GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
Q: How to deal with healthy relationships after being in a toxic one?
It's important to reprogram the understanding of love, which may have equated to chaos, to recognize and appreciate healthy love.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Frequently Asked Questions About Self Obsessed

What is Self Obsessed about and what kind of topics does it cover?

Centered around empowering women, the content focuses on themes of self-love, personal growth, and building confidence. Each episode offers actionable advice, addressing topics such as setting boundaries, embracing authenticity, and fostering healthy relationships. The host emphasizes the importance of shifting the narrative around self-care and encourages listeners to prioritize their well-being and self-worth. The guidance is often personal and relatable, making it a supportive space for anyone looking to improve their self-image and achieve their goals.

Where can I find podcast stats for Self Obsessed?

Rephonic provides a wide range of podcast stats for Self Obsessed. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self Obsessed and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Self Obsessed get?

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What are the audience demographics for Self Obsessed?

Rephonic provides comprehensive predictive audience data for Self Obsessed, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Self Obsessed have?

To see how many followers or subscribers Self Obsessed has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self Obsessed?

These podcasts share a similar audience with Self Obsessed:

1. Hot and Unbothered
2. Busy, Yet Pretty
3. With Intention
4. Claim Your Power
5. Self Obsessed

How many episodes of Self Obsessed are there?

Self Obsessed launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self Obsessed?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Self Obsessed?

Rephonic pulls ratings and reviews for Self Obsessed from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Self Obsessed?

Rephonic provides full transcripts for episodes of Self Obsessed. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Self Obsessed?

Recent guests on Self Obsessed include:

1. Dr. Megan Rossi
2. Michelle Elman
3. Fernanda Ramirez
4. Simran Kaur
5. Jemma Sbeg
6. Roxie Nafousi
7. Carolina Salazar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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