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Motivational Podcast every Sunday 6pm cst/ 7 pm est. we look forward to giving you guys a positive way to start your week. Follow us on Instagram @Keepgoinus @KiraKindah @Keepgoin_J

PublishesWeeklyEpisodes17Founded4 years ago
Categories
ComedyRelationshipsSociety & Culture

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Artwork for Keep Goin' Us

Latest Episodes

Kay & Jay are back this week to recap the last two weeks and also what they are currently working on. Kay gives her weekly self-care regimen and the affirmation of the week. Jay discuss his journey in comedy and how a recent comedy show sparked his c... more

Kay & Jay are speaking on how adapting is vital to success and survival and how to focus on yourself. Kay traveled for her niece 13th birthday. They drop the links so that they can engage and be more interactive with listeners so we can all Keep Goin... more

Kay and Jay talk about the importance of time management. They deep dive into the purpose of choices and why we need to make the right ones. Kay's weekly self-care regimen is just as rejuvenating as Jays Florida vacation recap. Kay shouts out her nie... more

Kay and Jay talk about traveling and when to do so. They discuss opening windows of opportunities and how to know when something isn't quite your niche. Motivational conversation and empowering topics every week. Click to tune in.

Kay and Jay go over what it means to be selfless and how sometimes self care can be considered selfish. They introduce their Youtube channel and how you guys can keep up with them throughout the week. Kay goes over the affirmation of the week and the... more

Kay and Jay are back. They got some old and new with them as they embark on some new adventures and bring it to the KGU family. They express their gratitude for the podcast family and advise on how to keep up with them and what they have going on for... more

Jay and Kay talk about training your mind, Thanksgiving, Voting and Announce a break for them to bring a better product for you all and keeping up with

Kay and Jay come back with episode 10 speaking on cancer awareness and general health. The motivational weekly push for you to kick start or end your week. They discuss the importance of setting realistic goals so that you succeed. Tune in to hear th... more

Key Facts

Contact Information
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Reviews

5.0 out of 5 stars from 6 ratings
  • Motivational gold!

    Superb and inspirational!

    Apple Podcasts
    5
    Mxsandy12
    United States4 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Audience Metrics

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How many episodes of Keep Goin' Us are there?

Keep Goin' Us launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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