
Welcome to Just One Thing for Parents, the podcast designed for busy parents supporting young minds. In the hustle and bustle of everyday life, these quick, 5-7 minute episodes offer a powerful daily reminder of what truly matters when it comes to your kids. Hosted by clinical psychologist Dr. Bettina Hohnen, each episode brings you expert insights from renowned guests such as Dawn Heuber, David T... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducation | |||

What happens when life throws your family a curveball?
In this special long-form episode, I'm joined by Dr Rebecca Chilvers and Dr David Trickey, both Consultant Clinical Psychologists who specialise in supporting families through trauma, loss, un... more
What's one supportive sentence you can say to an anxious or OCD child that helps them feel both understood and capable?
When children are caught in anxiety or OCD, parents often feel desperate to fix it, reassure them, or make the distress stop. Bu... more
What's at the heart of all good rules and boundaries in the home? If you've ever found yourself in a stand-off with your child over screens, curfews, or simply getting out the door on time, this episode is for you.
Boundaries are one of the most c... more
What does your child really need when their emotions feel overwhelming?
In this episode, I'm joined by Helen Wilde, a systemic psychotherapist and DBT therapist with over 25 years of experience working in CAMHS with children, young people, and fami... more
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Really informative and practical ideas in small chunks to reflect on and then put into practice with your children
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #181 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Short, practical episodes centered on parenting, child development, and mental health. Listeners are likely busy parents seeking science-backed tips and real-life strategies from clinicians, researchers, and authors who specialize in ADHD, attachment, grief, eating disorders, and adolescence. The show emphasizes compassionate parenting, managing emotions, and building strong parent-child connections, often through actionable one-thing ideas per episode. A standout trait is its combination of clinical expertise with relatable, implementable steps for families, making it appealing to parents who want quick, trusted guidance.
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These podcasts share a similar audience with Just One Thing for Parents:
1. ZOE Science & Nutrition
2. Age Better with Liz Earle
3. Woman's Hour
4. Parenting Hell with Rob Beckett and Josh Widdicombe
5. The Diary Of A CEO with Steven Bartlett
Just One Thing for Parents launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Just One Thing for Parents include:
1. Rebecca Chilvers
2. David Trickey
3. Demetra Brege
4. Will Sessions
5. Rachel Richards
6. Helen Wilde
7. Laura Dimler
8. Juliet Rosenfeld
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