
Just a Phase Podcast is hosted by sisters Alaina, Carly, & Julie Beyar of Balanced Beyars. We’re three sisters navigating womanhood in real time—sharing honest conversations about hormones, cycles, motherhood, relationships, healing, and every messy, beautiful phase in between. Expect humor, real life, science made simple, intuition, and plenty of “same, girl” moments. This podcast is your front-r... more
| Publishes | Weekly | Episodes | 59 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||

Now it’s time for the fun part: stocking stuffers. You know, the tiny gifts that somehow end up being everyone’s favorite. In this episode, we’re chatting through the things we’re actually buying (and gifting!) this year — from cozy home finds and ki... more
We’re back (finally!) after a little break — in the middle of a branding glow-up and, oh yeah, Julie had a baby. So naturally, we’re kicking things off with our favorite annual episode: the Holiday Gift Guide.
We’re talking cozy pajamas, nostalgic ... more
If you’ve ever wondered why you’re “doing everything right” on your fertility journey — tracking cycles, eating clean, taking supplements — and still not getting answers, this episode is for you.
We sat down in person with our longtime teacher and ... more
In this episode we’re breaking down how to actually find your ovulation phase without second guessing yourself. From cervical mucus, to LH strips, basal body temps, cervix checks, and all the body signs in between—we’ve got you covered!!
Plus, we s... more
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I have been so thankful to be able to use this podcast to learn and prepare for the many phases of womanhood. I have gone through: trying to conceive, pregnancy, and now postpartum with this podcast. Now trying to get my cycle back on track, I have loved being able to look through the archives of which podcast to listen to. I also send it to my friends who I know that are in specific phases needing support. Overall, so thankful for these sisters! @rachkrysto
The BB girls got me started on my hormone health a few years ago and I never looked back! Just a Phase is truly the best resource for every phase of womanhood. As a bonus- they are SO funny. Listening to Just a Phase is like a comfort blanket and a cup of coffee with your besties. Cozy up and prepare to laugh out loud and take notes on all things girl talk!
I love listening and relating to all the mom and sister stories. This podcast is so educational. Can’t wait to relisten to the phase episodes when my cycle returns postpartum! @meg__blair
I feel like I’m listening to my friends chatting! Love this podcast and have learned so much. Highly recommend! IG: erinmcg21
I’ve never felt so understood!! I followed on insta for a while and just recently got into listening to their podcasts and oh my god I feel so seen and understood. I’m learning so much about my own body and feeling like I’m not alone in my struggles. One of the other reviews said these three girls “feel like home” and I can’t agree more!
IG- amymeloski
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | |
Apple Podcasts | #238 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show provides an engaging exploration of various aspects of womanhood, focusing on themes such as fertility, motherhood, hormonal health, and self-care. With a blend of humor and authenticity, the hosts offer personal anecdotes, practical advice, and support for listeners navigating different life phases. Each episode emphasizes the importance of understanding one's body, covering topics like menstrual cycles, postpartum experiences, and fertility challenges in a relatable manner. This approach is likely to resonate particularly well with women seeking both companionship and education on their journeys through womanhood.
Rephonic provides a wide range of podcast stats for Just A Phase Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Just A Phase Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Just A Phase Podcast launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Just A Phase Podcast include:
1. Nicole Jardim
2. Lia Bartha
3. Alisa Vitti
4. Dr. Laura Graye
5. Dr. Jolene Brighten
6. Kourtney Simmang
7. Tolin Beyar
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