觉一进化论
觉一进化论一档深度对谈的心理播客。在这里，我们聊聊自我觉察、情绪管理和成长中的困惑与勇气。和我们一起，让内心更有力量。小红书：@觉一心创疗愈空间。加听友群🛰️：JessieBianChun，备注播客。
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Religion & Spirituality | ||
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你厌倦了在迷茫中不断更换目标吗？
我们总以为“天命事业”是远方的某个完美答案，于是拼命向外寻找、对标、追赶。
但这期播客将和你分享一个颠覆性的视角：真正的天命，并非找到的，而是在你向内走，一层层破除欲望、恐惧和自恋，逐渐触摸到“真我”时，自然显现的礼物。
让我们放下焦虑的寻找，开始这场最重要的自我发现之旅。
🌈收听指南
00:49 天命的双重定义
02:00 《牧羊少年奇幻之旅》的隐喻
05:23 欲望带来的快乐很短暂
12:27 生存焦虑是追寻天命的考验
18:56 重新点... more
你是否也曾对艺术创作心驰神往，却在过程中陷入自我评判与焦虑？是否担心“把爱好变成工作”会耗尽最初的热爱？
在本期「觉一进化论」中，我们进行了一场深度对谈，从自身作为“艺术爱好者”的挫败与感悟出发，坦诚探讨了每一个创作者都可能面临的困境：
▸ 当绘画、写作被赋予“谋生”或“成功”的期待，我们如何找回孩子般纯粹享受的初心？
▸ 从蔡志忠的极致专注到王小波的生前寂寥，艺术与生存之间是否存在平衡？
▸ 为什么说“人人都是艺术家”？“生活即作品”的真正含义是什么？
▸ 在孤独与不被理解时，艺术如何成为... more
为什么我们总在亲密关系中感到失望？
为何“引导型恋人”“灵魂伴侣”的渴望，反而让我们陷入更深的孤独？
本期节目，我们从“引导型恋人”现象出发，深入探讨亲密关系的本质：它并非拯救自我的童话，而是一面映照内心缺失的镜子。
我们聊到大女主剧本、婚姻修行、情感投射，也分享亲身经历——如何在爱而不得的“落空”中，一步步从对外索求，转向对内生长。
关系的意义，或许从来不是找一个人填补空洞，而是透过彼此，看见自己本就完整。
愿你在这里，听见回归自我的勇气。
🌈收听指南
00:00:48 从“引... more
在成年世界的忙碌与压力中，你是否常常感到能量耗尽，却不知如何为自己充电？我们总是为了“伟大的前程”而奔波，却错过了当下的四季。
本期节目中，我们从“买一个手感更好的键盘”、“升级手机流量套餐”这些生活小事出发，深入探讨如何在日常中真正地“富养”自己。
我们将与你分享：为什么“浪费时间”的闲适如此重要，如何与自己的内在小孩对话，以及“无用之事”为何能带来最深的滋养。你会发现，真正的富养，无关金钱，而是一种随时可以回到生命本身、安住当下的能力。
让我们一起，停下内卷的脚步，学习像成都人一样安逸... more
你是否也曾感觉，无论怎么做，内心深处总有一个声音在说“你不够好”？
你是否在亲密关系或职场中，总会不自觉地吸引来那些否定你、控制你的人？
这期节目，可能是你听过关于“自恋型人格障碍（NPD）”最真实、也最治愈的一次对谈。主播闪闪和边纯，两位从NPD原生家庭中走出来的“幸存者”，将撕开伤疤，用她们最鲜活的经历与你分享：
• 真实的“触发”瞬间：节目录制前，为何因一份“完美大纲”险些录不下去？这个插曲如何完美复刻了NPD家庭中的沟通模式？
• 从“自我攻击”到“边界确立”：当边纯因小事... more
你的事业最近也宕机了吗？我们是「躺平八级学者」闪闪和「反内卷战士」边纯，用心理学解剖那些「上班如上坟」的瞬间。从脱口秀演员的段子枯竭，到00后的「15元床位经济学」，这场对话简直是「职场丧尸」的复活指南。
当「优秀」变成诅咒，躺平反而是我们的救命按钮。我们聊了被父母焦虑压垮的13岁学霸、大厂逃兵变身塔罗师的神转折，原来静止才是最高效的自我重组。
「躺平是生命按下重启键的时刻。」如果你也愿意改写自己的人生脚本，这期播客会告诉你：允许自己当「废柴」，才是顶级智慧。欢迎收听这场「躺平无罪」的心灵按... more
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Apple Podcasts | #241 | China/Religion & Spirituality |
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