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JOY Podcast

Joy.Sanaya

Innere Haltung. Style. Körpergefühl. Ein Podcast über Ausstrahlung, persönliche Learnings und darüber, wie alles im Innen beginnt.

PublishesWeeklyEpisodes6Foundeda month ago
Language
German
Number of ListenersCategories
Personal JournalsSociety & Culture

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Latest Episodes

Viele Frauen glauben, ihre Problemzonen würden verschwinden,

wenn sie erst ein paar Kilo ab- oder zugenommen haben.

Aber die Wahrheit ist:

Problemzonen entstehen nicht am Körper – sondern im Kopf.

In dieser Folge spreche ich darüber,

woher sogenann... more

Viele Frauen geben sich Mühe mit ihrem Styling.Sie kaufen neue Teile, probieren Neues und fühlen sich trotzdem nicht wohler.

In dieser Folge spreche ich darüber, warum das so istund welche 4 häufigen Gründe dahinterstecken,wenn du trotz neuer Kleidu... more

In dieser Folge spreche ich darüber, wie ich es geschafft habe meine Ängste zu überwinden und mich selbstständig zu machen, diesen Podcast zu starten, obwohl ich mich nicht bereit dafür gefühlt habe.

Ich teile meine Gedanken, Zweifel und die kleine ... more

In dieser Folge teile ich meine 33 wichtigsten Learnings aus 33 Jahren Leben.

Es geht um Selbstwert, Beziehungen, Körper, Heilung, Vertrauen, Angst, Loslassen und darum, den eigenen Weg wirklich zu gehen – ohne sich ständig zu verbiegen.

Du findest... more

In dieser Folge erzähle ich meine Geschichte.Von ständigen Vergleichen, Frust mit meinem Körper und dem Gefühl, dass mein Leben leichter wäre, wenn ich anders aussehen würde – bis ich verstanden habe, dass es nicht um meinen Körper ging, sondern um d... more

In dieser ersten Folge erzähle ich, warum ich diesen Podcast starte.

Wie die Idee entstanden ist, welche Zweifel ich hatte und warum ich gemerkt habe, dass es Zeit ist, mehr von dem zu teilen, was ich wirklich denke und fühle.

Mehr von mir findest d... more

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How many episodes of JOY Podcast are there?

JOY Podcast launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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