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Journeymen Podcast

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Running
Marathon Training
London Marathon
Marathon
Triathlon
Training
Falls Creek
Cross-Training
Asics
Brisbane
Tokyo, Japan
Coca-Cola
Zwift
Social Running
Running Community
Seville Marathon
Athletics World Championships
New Year
Team Spirit
Brisbane, Australia

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

PublishesWeeklyEpisodes100Founded2 years ago
Number of ListenersCategories
RunningSports

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Latest Episodes

This week we regroup after Timmy's absence attending the world cup.

Timmy recaps the last 2 weeks since we spoke to him - runs in Vancouver, lots of football and plans for Gold Coast Marathon.

Alain continues his world travels with a stop in Italy,... more

Alain and Jordo hold down the fort this week while Timmy travels to Canada to get around the Socceroos.

Alain dials in from probably the best recording location of all time in the Italian Dolomites. The focus is on cold therapy in this weeks science... more

Plenty on this week

Timmy does the 10k and 5k double at the Mackay Marina Run.

Jordo heads to Paradise Point Parkrun World Champs and gets a new toy.

Alain dials in from Sweden, recapping his time at Stockholm Diamond League and discusses running ... more

Alain dials in from another exotic location on his world trip and attempts a famous KOM from 2019 World Cross Country.

Timmy and Jordo both battle some sickness post Noosa.

Song of the Week

Science Section

Query and Theory

Sporting Quiz

Hot tak... more

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Recent Guests

Timmy Vincent
Athlete preparing for London Marathon, guest on the episode
London Marathon/Running community
Episode: Ep 89 - London Calling | Heart Rate Variability | Garmin Shenanigans
Rachel McCormick
Exercise Physiologist with Maurten, deployed to M11 Track Club
Maurten / M11 Track Club
Episode: Ep 88 - Rachel McCormick | M11 Track Club | Max Lactic
Aspen Anderson
Emerging Australian triathlete, Olympic distance specialist
On Academy / Ascent Academy
Episode: Ep 85 - Aspen Anderson | T100 Gold Coast | Passive Heat Training
Callum Davies
Biomechanics PhD student investigating running biomechanics and neurophysiology
University of Queensland (PhD candidate)
Episode: Ep 81 - Callum Davies | Biomechanics | London Prep Begins
Elaine Dutton
Doctor, junior doctor PGY3, on the show as a guest introducing science corner
Episode: Ep 78 - New Host | Marugame Half Marathon | Marketplace Rants
Jack Rayner
Elite long-distance runner, guest on the episode
Professional runner (Victoria/Australia)
Episode: Ep 77 - Jack Rayner | Tim's Announcement | Return to Sessions
Tim Vincent
Australian running athlete and guest on the episode
Episode: Ep 73 - Jordo-less | Hobby Uptakes | Cricket Sledges
Timothy Vincent
Australian long-distance runner, 2:09 marathoner and representative
Australian athletics
Episode: Ep 71 - Valencia Marathon | Hobby Timelines | Bartending Side Quest
Liam Boudin
Friend of the show, World Championship Marathon finisher
Australian running team / World Champs participant
Episode: Ep 61 - Liam Boudin + Timmy Vincent World Championship Recap

Hosts

Tim Vincent
Co-host, endurance athlete with high-level running background
Jordo McLennan
Host, running-focused podcaster with emphasis on training culture and banter
Alain Dutton
Co-host, athlete/runner with European perspective

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#94
Australia/Sports/Running
Apple Podcasts
#72
Mexico/Sports/Running
Apple Podcasts
#201
Ireland/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

Ep 61 - Liam Boudin + Timmy Vincent World Championship Recap
Q: What was it like to get picked for the team and then face the real possibility of not making the start line due to injury?
Liam explains the initial provisional selection, the stress fracture news, and the teamwork with physios to reach the start line, emphasizing perseverance and the support network.
Ep 81 - Callum Davies | Biomechanics | London Prep Begins
Q: What are the main biomechanical differences between elite and sub-elite runners?
Elite runners absorb a greater portion of energy at the ankle and calf through their Achilles tendon, storing energy more efficiently and limiting calf lengthening, which helps them use elastic energy to propel forward more effectively.
Ep 77 - Jack Rayner | Tim's Announcement | Return to Sessions
Q: What is the achievement you are most proud of?
Jack highlights pacing Elliott in the Ineos 159 project as a non-race achievement that felt deeply meaningful, alongside notable race highlights like winning the Commonwealth Half Marathon and setting an Australian 10K track record, which together exemplify both teamwork and individual peak performance.
Ep 85 - Aspen Anderson | T100 Gold Coast | Passive Heat Training
Q: How did Aspen approach her first Olympic distance race, and what did the weekend look like for her preparation?
Aspen explains that the Davenport race was long and exhausting, with a water exit and re-entry that felt punishing, but she pushed through with the support of teammates and reflected on what she learned about pacing and endurance.
Bonus Ep 3 - Paul MacKinnon @thebalancedrunner
Q: How does shoe technology affect people coming into the sport?
Shoes can allow new runners to be lazy in their movements, impacting their form and causing potential injuries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Journeymen Podcast

What is Journeymen Podcast about and what kind of topics does it cover?

Three running enthusiasts mix casual banter with deep dives into training science, race logistics, and travel. Across recent episodes, they explore topics like training philosophies, coaching approaches (including AI versus traditional coaching), fueling strategies, caffeine and carbohydrate science, heart-rate variability and recovery, altitude and heat adaptations, and gear debates. The format blends personal race-week updates, travel anecdotes, and lighthearted humor with practical insights for endurance athletes, from coaching and planning to race-day decisions. A standout is the way they thread high-level science into approachable, real-world training chatter, often featuring a rotating cast of guests and strong camaraderie among the h... more

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Which podcasts are similar to Journeymen Podcast?

These podcasts share a similar audience with Journeymen Podcast:

1. Good Good Running
2. Inside Running Podcast
3. Sweat Elite Podcast
4. For The Kudos
5. COFFEE CLUB: a running podcast about nothing

How many episodes of Journeymen Podcast are there?

Journeymen Podcast launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Journeymen Podcast?

Recent guests on Journeymen Podcast include:

1. Timmy Vincent
2. Rachel McCormick
3. Aspen Anderson
4. Callum Davies
5. Elaine Dutton
6. Jack Rayner
7. Tim Vincent
8. Timothy Vincent

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