Journal Entries
Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel RobbinsJournal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again. Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that wo... more
| Publishes | Daily | Episodes | 181 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
September energy hits different, doesn't it? While everyone's making January resolutions, you're over here actually ready to change things. New routines, boundaries you've been avoiding, that business idea collecting dust - all because you keep telli... more
When you're used to being the person who gets things done, letting go of control feels impossible. Your kid refuses to put shoes on. Your employee questions your timeline. Your partner loads the dishwasher completely wrong. Sound familiar? What if ev... more
You know that feeling when someone offers to help and instead of relief, you feel... guilty? Like you should be able to handle it all yourself?
If you've been telling yourself "I should be grateful they offered but I just can't accept it," this jour... more
Hot Take: What if your purpose right now isn't to do more, achieve more, or figure out your next big career move? What if your actual purpose is learning how to receive?
My business coach asked me what I'd do on a random Tuesday if I could do anythi... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Love the warm tone & practical insights
Samantha has definitely helped my journaling become deeper & more revealing. Her Blueprint is a must-have.
Apple Podcasts5Me marks
United States19 days ago - Great journaling prompts and guidance
Samantha is so great! She has helped me understand the value of journaling and how it can help you work through your emotions and tap into your inner knowledge.
Apple Podcasts5lindsay2424United States5 months ago - Exactly what I needed to hear
Each episode feels like Sam is feeling or felt what I’m going through — balancing all the responsibilities of being a mom with my career. She has action steps or tips to get to the other side. I end each episode with relief & HOPE! Thanks, Sam!
Apple Podcasts5SoloMamaof1United States6 months ago - Awesome podcast
I love Samantha’s approach to self help and the idea that you can solve so many things simply by journaling with the right prompts. Great listen.
Apple Podcasts5MichelleG*United States6 months ago - Love this community
Whether you’re looking for empowerment in your personal or professional life, or an ally who wants to better understand and help you break through your life’s barriers, this podcast offers valuable insights and encouragement. With each episode, listeners are reminded that their time and dreams matter, and they are not alone on their paths to empowerment.
The segments are well-structured, balancing storytelling with actionable insights that listeners can apply in their own journeys.
The conve... more
Apple Podcasts5tstaring16United States10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  New Zealand/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Journal Entries
What is Journal Entries about and what kind of topics does it cover?
Focused on empowering ambitious women, the content explores themes of self-sabotage, emotional patterns, and the challenges faced by high-achieving mothers, executives, and entrepreneurs. Through strategic journaling prompts, the episodes guide listeners in uncovering blind spots, processing emotions constructively, and gaining the clarity needed to make informed decisions. The podcast's unique fusion of personal anecdotes and expert insights fosters a relatable and supportive environment for women navigating their complex roles in parenting, work, and personal growth.
Where can I find podcast stats for Journal Entries?
Rephonic provides a wide range of podcast stats for Journal Entries. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Journal Entries and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Journal Entries get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Journal Entries, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Journal Entries?
Rephonic provides comprehensive predictive audience data for Journal Entries, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Journal Entries have?
To see how many followers or subscribers Journal Entries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Journal Entries?
These podcasts share a similar audience with Journal Entries:
1. The Mel Robbins Podcast
2. Calm Parenting Podcast
3. Crime Junkie
4. My Favorite Murder with Karen Kilgariff and Georgia Hardstark
5. Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
How many episodes of Journal Entries are there?
Journal Entries launched 3 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Journal Entries?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Journal Entries?
Rephonic pulls ratings and reviews for Journal Entries from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Journal Entries?
Rephonic provides full transcripts for episodes of Journal Entries. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Journal Entries?
Recent guests on Journal Entries include:
1. Brittany Olson
2. Talia Anderson
3. Heather Nelson
4. Andrea Nanigian
5. Emily Hardy
6. Giovanna Silvestre
7. Michelle Gauthier
8. Gabby Bosnic
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.