Beyond Awareness: Closing the Gap Between Knowing and Doing
Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel RobbinsBeyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it. You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.... more
| Publishes | Daily | Episodes | 234 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessManagementEntrepreneurship | |||
Listen to this Podcast
Latest Episodes
You had something to say. You felt it come up. And then you pushed it down.
You told yourself it’s not necessary. That it’s better to keep things smooth. But later, you’re still thinking about it.
That’s not random.
There’s a belief underneath tha... more
You did the work. You named the belief. You felt the shift.
And then somehow… you’re right back in it.
Saying yes when you meant no. Filling your time again. Second guessing yourself. Apologizing after you finally spoke up.
It makes you question e... more
You’re asked what you’re passionate about and your mind goes blank.
Not because it’s not there. Because you haven’t slowed down long enough to hear it.
Your days are full. Work, kids, responsibilities, constant output. You keep everything running, ... more
You’re eating well. You’re working out. You’re keeping up with everything. But you’re still tired.
You’re more irritable than you want to be. And it feels like your body just isn’t keeping up with your life.
You’ve been told everything is normal. B... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Refreshing
refreshing podcast for high-achieving women. It does an amazing job of putting words to the invisible pressure so many women in leadership and business feel.
Apple Podcasts5Shannon Log
United Statesa month ago - Spiritual Spelunking
Really enjoy the prompts. I appreciate the guidance to help me get curious about what is usually on auto pilot. And these feel like a kind way to do self inquiry. Thanks!
Apple Podcasts5Self-Led CEOUnited States2 months ago - So good
Love the guest episodes but really love the journaling ones. As a journaler this is so fun for me to have a podcast to setup my time. ♥️
Apple Podcasts5TiffanyLeaderUnited States3 months ago - Quick and direct
Love the simple formatting, quick episodes, and interactive element. Sam walks you through the exercises instead of sending you off with more to do.
Apple Podcasts5Laura99United States3 months ago - My Newest Obsession
I’m so glad I found this podcast. I started with an episode full of resonance, as Samantha talked about embracing who she is - that’s the path I’m on as well. Next thing I knew, I was binging episodes and journaling as well! I journal daily and her prompts are so intentional. I’ve been a high-achieving woman my entire life and each episode speaks to me on a soul level. It feels very aligned.
Apple Podcasts5Mrsday2007United States3 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Australia/Business/Management |
Apple Podcasts | #25 |  Ukraine/Business/Management |
Apple Podcasts | #213 | Ukraine/Business |
Apple Podcasts | #217 |  South Africa/Business/Management |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing primarily on women in leadership roles, this podcast addresses the challenges faced by successful individuals who struggle to implement personal changes despite possessing the knowledge of what needs to be done. By utilizing strategic journaling and emotional exploration, it aims to uncover and address the underlying beliefs that inhibit action and sustainable change, rather than just providing more tactics. Topics often discussed include delegation, work-life balance, mental load, self-care, emotional awareness, and the impact of internal states on personal and professional success. It stands out by not only emphasizing the need for awareness but also framing this as a pivotal aspect of genuinely overcoming self-sabotage and foste... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. The Curiosity Shop with Brené Brown and Adam Grant
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. The Daily
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Miranda Naylor
2. Kim O'Hara
3. Dr. Amy Beheimer
4. Dr. Amy Behimer
5. Dr. Saundra Dalton-Smith
6. Maura Eliza
7. Alyssa Rose
8. Brittany Olson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.