Journal Entries
Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel RobbinsJournal Entries is the podcast for ambitious women in business and leadership who want to stop bringing their work stress home. Host Samantha Hawley, MBA and Clarity Coach, specializes in the ripple effect — how your internal state at work directly impacts your patience, presence, and peace at home with your family. If you're making $100k+ but find yourself snapping at your kids after a tough work... more
| Publishes | Twice weekly | Episodes | 200 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationParentingKids & Family | |||
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Latest Episodes
You're not afraid of competition. You're afraid of being replaced.
That's why you hesitate to join the mastermind full of women like you. Why you stay late instead of delegating. Why the thought of bringing on a podcast guest who does something simi... more
If you've ever written "I'm grateful for my family" in a journal and then felt... nothing... you're not alone.
Most gratitude journaling feels empty because we're listing things instead of tapping into feelings. And here's what I've learned: the goa... more
Do you have A LOT going on right now? You keep telling yourself you’re fine — you should be fine — but something still feels heavy?
You’re doing the things, showing up for everyone, checking the boxes… but underneath, you’re tired in a way that grat... more
You're physically home, but your brain is still replaying that 2:30 meeting. Again. You're making dinner, but mentally drafting tomorrow's email. Your kid asks you a question and you have to ask them to repeat it—because you weren't actually listenin... more
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Reviews
- So real and honest
Sam is a joy to listen to, learn from, and relate to! I so look forward to hearing new and fresh ideas on how to think about what I’m thinking about.
Apple Podcasts5amybehimer
United Statesa month ago - Love the warm tone & practical insights
Samantha has definitely helped my journaling become deeper & more revealing. Her Blueprint is a must-have.
Apple Podcasts5Me marksUnited States3 months ago - Great journaling prompts and guidance
Samantha is so great! She has helped me understand the value of journaling and how it can help you work through your emotions and tap into your inner knowledge.
Apple Podcasts5lindsay2424United States7 months ago - Exactly what I needed to hear
Each episode feels like Sam is feeling or felt what I’m going through — balancing all the responsibilities of being a mom with my career. She has action steps or tips to get to the other side. I end each episode with relief & HOPE! Thanks, Sam!
Apple Podcasts5SoloMamaof1United States8 months ago - Awesome podcast
I love Samantha’s approach to self help and the idea that you can solve so many things simply by journaling with the right prompts. Great listen.
Apple Podcasts5MichelleG*United States8 months ago
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Apple Podcasts | #188 |  United Arab Emirates/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About Journal Entries
What is Journal Entries about and what kind of topics does it cover?
The content focuses on empowering ambitious women, particularly mothers, to navigate the challenges of balancing professional success and family life. Topics such as journaling, emotional well-being, self-care, and the intricacies of motherhood are explored throughout episodes. Listeners are often provided with actionable journaling prompts and strategies aimed at enhancing self-awareness, mitigating feelings of guilt, and fostering meaningful connections with their children. This perspective enables the audience to view their personal and professional experiences through a lens of support and understanding, promoting healthier relationships with themselves and others. Remarkably, the emphasis on the ripple effect of emotional states betwee... more
Where can I find podcast stats for Journal Entries?
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How many listeners does Journal Entries get?
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What are the audience demographics for Journal Entries?
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How many subscribers and views does Journal Entries have?
To see how many followers or subscribers Journal Entries has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Journal Entries?
These podcasts share a similar audience with Journal Entries:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Dare to Lead with Brené Brown
4. The Gifts of Imperfection by Brené Brown, Book Summary, Podcast, English
How many episodes of Journal Entries are there?
Journal Entries launched 3 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Journal Entries?
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Where can I see ratings and reviews for Journal Entries?
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How do I access podcast episode transcripts for Journal Entries?
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What guests have appeared on Journal Entries?
Recent guests on Journal Entries include:
1. Brittany Olson
2. Talia Anderson
3. Heather Nelson
4. Andrea Nanigian
5. Emily Hardy
6. Giovanna Silvestre
7. Michelle Gauthier
8. Gabby Bosnic
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.