Beyond Awareness: Closing the Gap Between Knowing and Doing
Samantha Hawley | Inspired by Brene Brown, Glennon Doyle, Marie Forleo, Hillary Kerr, Mel RobbinsBeyond Awareness (formerly Journal Entries) is for successful women in leadership and business who know exactly what they need to do but can't make themselves do it. You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.... more
| Publishes | Twice weekly | Episodes | 229 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessManagementEntrepreneurship | |||
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Latest Episodes
You stop the alarm. Then again. Then again.
Before you know it, you’ve pressed snooze six times and you’re already behind your day.
This isn’t about discipline. It’s the pattern your body is stuck in.
In this episode, I walk you through what actua... more
You hear it and something in you tightens. “You’re so sweet.”
It's meant as a compliment. But sometimes it lands differently. Almost like the word is pointing at something smaller than who you really are.
In Tuesday’s episode we talked about reclai... more
Someone calls you sweet. It sounds like a compliment. But something about it feels off.
Because sometimes “sweet” carries an unspoken meaning underneath. Easygoing. Agreeable. The person who keeps the peace instead of saying what they actually want ... more
You're at dinner and you're already mentally planning tomorrow's client call. You've been calling it passion. Dedication. But what if it's actually the thing standing between you and the life you keep saying you want?
Last night I did a future self ... more
Recent Guests
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Reviews
- Spiritual Spelunking
Really enjoy the prompts. I appreciate the guidance to help me get curious about what is usually on auto pilot. And these feel like a kind way to do self inquiry. Thanks!
Apple Podcasts5Self-Led CEO
United States2 months ago - So good
Love the guest episodes but really love the journaling ones. As a journaler this is so fun for me to have a podcast to setup my time. ♥️
Apple Podcasts5TiffanyLeaderUnited States2 months ago - Quick and direct
Love the simple formatting, quick episodes, and interactive element. Sam walks you through the exercises instead of sending you off with more to do.
Apple Podcasts5Laura99United States2 months ago - My Newest Obsession
I’m so glad I found this podcast. I started with an episode full of resonance, as Samantha talked about embracing who she is - that’s the path I’m on as well. Next thing I knew, I was binging episodes and journaling as well! I journal daily and her prompts are so intentional. I’ve been a high-achieving woman my entire life and each episode speaks to me on a soul level. It feels very aligned.
Apple Podcasts5Mrsday2007United States2 months ago - Fantastic podcast!
I have just recently found this podcast and it has been so helpful in my journey! Very grateful!
Apple Podcasts5moe706United States2 months ago
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Apple Podcasts | #230 |  Ukraine/Business/Management |
Apple Podcasts | #231 |  South Korea/Business/Management |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing primarily on women in leadership roles, this podcast addresses the challenges faced by successful individuals who struggle to implement personal changes despite possessing the knowledge of what needs to be done. By utilizing strategic journaling and emotional exploration, it aims to uncover and address the underlying beliefs that inhibit action and sustainable change, rather than just providing more tactics. Topics often discussed include delegation, work-life balance, mental load, self-care, emotional awareness, and the impact of internal states on personal and professional success. It stands out by not only emphasizing the need for awareness but also framing this as a pivotal aspect of genuinely overcoming self-sabotage and foste... more
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this podcast launched 3 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kim O'Hara
2. Dr. Amy Beheimer
3. Dr. Amy Behimer
4. Dr. Saundra Dalton-Smith
5. Maura Eliza
6. Alyssa Rose
7. Brittany Olson
8. Talia Anderson
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