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Artwork for The Deconstruction Of C-PTSD

The Deconstruction Of C-PTSD

Johanna Draconis
C-Ptsd
Trauma
Mental Health
Healthy Relationships
PTSD
Self-Care
Healing Process
Love
Healing
Flashbacks
Self-Improvement
Inner Child
Grounding Techniques
Burnout
Anger Management
Emotional Stability
Social Media
Stress Reduction Techniques
Psychological Manipulation
Abuse Language

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.Th... more

PublishesTwice monthlyEpisodes182Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for The Deconstruction Of C-PTSD

Latest Episodes

In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger. 

You might have seen a quote like this: “Healing can be so hard. ... more

YouTube

Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback. 

First, I want to thank you for your patience and apologize for the long delay. I really missed you.

When I’m referrin... more

YouTube

Hello my dears! 

I am Johanna Draconis and I am slowly coming back. As expected the fight was successful and completely burned me out. But I am FINALLY FREE! Of Torture AND Trauma. This took WAY TOO long. 

And now more and more falls into place and f... more

YouTube

Hello my dears! 

I am Johanna Draconis and I am going shortly into what is going on and why I’m on hiatus. 

First on social media. I am going to restructure things and have plans and my silly brain decided that means I can’t post anything in the mean... more

YouTube

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Host

Johanna Draconis
Host of The Deconstruction Of C-PTSD, she shares personal experiences and insights on trauma recovery, addressing various mental health topics with compassion and expertise.

Reviews

4.8 out of 5 stars from 74 ratings
  • Smart and knowing

    Very astute understanding. Perspicacious and practical. Caring and compassionate.

    Apple Podcasts
    5
    1ndeed64
    Canadaa year ago
  • and, the victim was innocent. We are not the one who should feel ashamed. the most important person to forgive us, us us

    Audible
    5
    bandonARTS
    United States2 years ago
  • it was manipulation

    and, the victim was innocent. We are not the one who should feel ashamed. the most important person to forgive us, us us

    Audible
    5
    bandonARTS
    United States2 years ago
  • Perfect for the traumatized

    This podcast really normalizes the isolating experience of CPTSD. The hardest thing about trauma is feeling alone

    Apple Podcasts
    5
    SN2020MD
    United States3 years ago
  • So calming and relatable

    Great calming podcast w short episodes which are perfect for when you’re having a bad day

    Apple Podcasts
    5
    Apollo133
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is considered a valuable resource for those struggling with C-PTSD and related challenges.
Many find the episodes calming and relatable, particularly appreciating the host's honesty and willingness to share personal experiences.
Listeners appreciate the compassionate and practical approach to discussing complex trauma and healing.

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Frequently Asked Questions About The Deconstruction Of C-PTSD

What is The Deconstruction Of C-PTSD about and what kind of topics does it cover?

Content focuses on mental health topics, particularly the impact and recovery from complex PTSD (C-PTSD) and other forms of trauma. The host shares personal experiences, recovery strategies, and practical advice aimed at empowering listeners to take control of their healing journey. Episodes often cover themes such as self-care, understanding psychological abuse, and promoting emotional stability in relationships. The podcast stands out for its blend of personal storytelling and practical support, addressing listeners with compassion and a sense of community, making it a valuable resource for anyone navigating trauma-related challenges.

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Which podcasts are similar to The Deconstruction Of C-PTSD?

These podcasts share a similar audience with The Deconstruction Of C-PTSD:

1. The Crappy Childhood Fairy Podcast with Anna Runkle
2. Lisa A Romano Breakdown to Breakthroughs
3. Adult Child
4. The Healing Trauma Podcast
5. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of The Deconstruction Of C-PTSD are there?

The Deconstruction Of C-PTSD launched 6 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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