
With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.Th... more
| Publishes | Twice monthly | Episodes | 182 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

In this episode we talk about the anger that is a very consistent companion during our healing, the so called angry teenager you might have heard about and how to deal with the anger.
You might have seen a quote like this: “Healing can be so hard. ... more
Good day, this time we do something slighty different while I work myself back into the rhythm. Would love to hear your feedback.
First, I want to thank you for your patience and apologize for the long delay. I really missed you.
When I’m referrin... more
Hello my dears!
I am Johanna Draconis and I am slowly coming back. As expected the fight was successful and completely burned me out. But I am FINALLY FREE! Of Torture AND Trauma. This took WAY TOO long.
And now more and more falls into place and f... more
Hello my dears!
I am Johanna Draconis and I am going shortly into what is going on and why I’m on hiatus.
First on social media. I am going to restructure things and have plans and my silly brain decided that means I can’t post anything in the mean... more
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Very astute understanding. Perspicacious and practical. Caring and compassionate.
and, the victim was innocent. We are not the one who should feel ashamed. the most important person to forgive us, us us
and, the victim was innocent. We are not the one who should feel ashamed. the most important person to forgive us, us us
This podcast really normalizes the isolating experience of CPTSD. The hardest thing about trauma is feeling alone
Great calming podcast w short episodes which are perfect for when you’re having a bad day
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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Content focuses on mental health topics, particularly the impact and recovery from complex PTSD (C-PTSD) and other forms of trauma. The host shares personal experiences, recovery strategies, and practical advice aimed at empowering listeners to take control of their healing journey. Episodes often cover themes such as self-care, understanding psychological abuse, and promoting emotional stability in relationships. The podcast stands out for its blend of personal storytelling and practical support, addressing listeners with compassion and a sense of community, making it a valuable resource for anyone navigating trauma-related challenges.
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5. Being Well with Forrest Hanson and Dr. Rick Hanson
The Deconstruction Of C-PTSD launched 6 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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