
Austina & Cindy,一位不糾結教練、一位糾結觀察家,一起深聊我們所看見的「糾結人」百態! 糾結不奇怪,人人有糾結,二選一是糾結,非黑即白是糾結,好還要更好也是糾結,偶爾讓人心癢難耐、偶爾又令人氣急敗壞,你最近的一次糾結是哪一款? 我們想和你一起探索、解開內心的糾結。 每週一早上 7:00 播出一集、每月解鎖一種糾結,探討糾結的根源和影響,並試著提供解決糾結的方法。 ▪️ 糾結人聽眾回饋,募集中|forms.gle/XWv9pKKrjBFQnXzZ8 ▪️ 如果喜歡我們的節目,歡迎贊助我們|lihi1.me/nrt0N ▪️ 業配合作或訪談邀約,歡迎來信|acch.leader@gmail.com -- 【主持人介紹】 Austina 錢慧如|專治糾結人的企業高階教練、人才發展顧問、能力測評專家。曾服務於信義企業集團、鴻友科技、PwC、光寶科技等企... more
| Publishes | Weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | EducationHealth & FitnessMental Health |

本日糾結書上線!
你是否也曾在親密關係中,為了一再重複上演的爭執而感到疲憊?為什麼只是想討論早餐吃什麼、電視買幾寸,最後卻演變成一場質疑「你到底愛不愛我」的激烈風暴?
當情緒蓋過理智,我們爭的究竟是事件本身,還是那份不被理解的委屈?今天將與你一起探索,那些看似無法化解的衝突,如何轉化為讓關係更緊密的養分,讓我們學習「好好吵架」的藝術。
《每場爭吵,都讓我們更相愛:全球婚姻權威 高特曼夫婦教你化衝突為幸福》,作者:Julie Schwartz Gottman, John Gottman,... more
今天是 Austina 出門作客的時間!
還記得 EP.68 我們邀請到糾結過來人梁曉華執行長嗎?這次換 Austina 到訪《領導影響力學院》與大家聊聊「教練領導的哲學與技術」。
兩位的對談,深具共鳴、有趣又富有哲理,邀請你前往訂閱和收聽!
📽️ YouTube 影音版:www.youtube.com/watch?v=UExMBJ5g3p4
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【本集介紹】
台灣的領導者普遍責任心極強,常把成敗一肩扛起,誤以為透過高壓管理才能「擠」出績效。然而,這種源自... more
和平不易達成,經常因為我們不知不覺製造「對立」、與他人劃下界線。
製造對立的本質,起初不一定是為了攻擊敵人,而是為了定義「我們是誰」,藉由劃分敵我來鞏固群體的歸屬感與安全感。
這也解釋了為什麼衝突如此輕易被點燃,因為那是一種極深層的身份認同需求!
同時,在媒體科技的發展下,每個人都生活在同溫層的泡泡中,大量接收到單一的、極端的言論,導致對立關係難以平復。
這一集想談談,在對立衝突時我們可以怎麼做?讓恐懼和仇恨不再被放大和傳播?
我們回顧了2019年3月15日發生的紐西蘭基督城清真... more
當我們面對職場與社群的爭鋒相對時,非得以更大的聲量回擊,才能被看見嗎?
這一集我們要分享一些不同的方式:「靜默,卻更有力」。
我們關注到美國所發生的「Walk for Peace」。
一群僧侶與一隻隨隊犬阿羅卡,於2025年10月26日至2026年2月10日,從德州全程步行至首都華盛頓,歷經109天、3700公里,以靜默行走喚起慈悲和和平。
沿路面對質疑和傷害,他們以尋找共同性與彼此祝福回應,示範「和平的日常」,引發民眾的支持和全世界媒體的報導,締造出巨大影響力。
靜默能成就什麼... more
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雖然談的是很糾結的問題與情緒,但彼此輕鬆與有趣對談與生活化的實例解析,不知不覺把ㄧ個ㄧ個的糾結轉化為理解、寬容與彼此支持的力量。而且 Austina 與 Cindy 的聲音也太好聽了。很大推哦👍
最近才開始聽,非常喜歡兩位的分享,尤其是關於金錢的糾結的討論非常引人深思。但有一點讓我有點小糾結,就是希望盡量不要使用視頻等中國用語,畢竟我們本身就有可以使用的詞彙了,如果冒犯很不好意思,祝節目聽眾越來越多🥹
很喜歡兩位想法的交流,還有很多分享。探討的糾結點也很多都是自己會糾結的,聽著雖然未必能立刻解決自己問題,但也是有被同理療癒到了。希望節目長紅,能持續做下去,推推
主持人聲音好聽~內容討論節奏輕鬆,
很容易聆聽吸收。
很少在周日聽全國廣播,第一次聽到時,是EP22那一天,2位主持人的聲音好像,我有點分不出來,不過聽久了,Cindy有點鼻音萌,這樣就分出來了 ^_^。之後就一直聽著了
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #22 | |
Apple Podcasts | #55 |
Listeners, social reach, demographics and more for this podcast.
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糾結人 launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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