Austina & Cindy，一位不糾結教練、一位糾結觀察家，一起深聊我們所看見的「糾結人」百態！ 糾結不奇怪，人人有糾結，二選一是糾結，非黑即白是糾結，好還要更好也是糾結，偶爾讓人心癢難耐、偶爾又令人氣急敗壞，你最近的一次糾結是哪一款？ 我們想和你一起探索、解開內心的糾結。 每週一早上 7:00 播出一集、每月解鎖一種糾結，探討糾結的根源和影響，並試著提供解決糾結的方法。 ▪️ 糾結人聽眾回饋，募集中｜forms.gle/XWv9pKKrjBFQnXzZ8 ▪️ 如果喜歡我們的節目，歡迎贊助我們｜lihi1.me/nrt0N ▪️ 業配合作或訪談邀約，歡迎來信｜acch.leader@gmail.com -- 【主持人介紹】 Austina 錢慧如｜專治糾結人的企業高階教練、人才發展顧問、能力測評專家。曾服務於信義企業集團、鴻友科技、PwC、光寶科技等企... more
| Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthEducationHealth & Fitness |
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你是否也發現，在某些場合裡越活越不像自己？
像是會議上點頭認同、應酬裡配合場面說一些違心的話、勉強擠出笑容配合長官的冷笑話。
回家照鏡子卻覺得自己有些陌生。
長大後難道只能與自己漸行漸遠嗎？渴望真實做自己是一種天真、不成熟，還是一種可以學習的能力？
長大的糾結最後一集我們想聊聊「內外一致」的可能性。
當我們在社會化的過程中，學會演戲、察言觀色，如何不丟失真實自在的自己？
拆解「做自己＝任性」「真誠＝直話直說」的常見誤解，一起討論在職場與關係裡，如何在追求目標和價值的同時，創造... more
你是否也曾在人生道路上感到迷惘？
想換個跑道，卻又擔心被貼上「逃避現實」的標籤；想為理想再多準備一下，卻發現時間一年年過去，計畫始終停在起點。
看著身邊的人按部就班地前進，不免懷疑自己：「我現在的『緩一緩』，究竟是為了走更長遠的探索，還是一種不願面對的逃避？」
這份糾結，讓我們在渴望改變與害怕未知之間反覆拉扯。
探索與逃避，從外在行為看來沒有什麼差異，但我們自己該怎麼釐清呢？
今天，我們將與你一起深入這項人人都曾有的糾結！
【本集糾結人故事】
45歲的小明，人資所畢業後從本... more
長大認真的追求成就，期待著升遷加薪，但隨之而來的卻是關係的疏離？
工作升遷了，卻突然不在同事的午餐名單裡？
當你跟朋友分享克服挑戰的成就感，為何有人聽來像壓力與距離？
這集要討論長大是否是一種交換？我們是不是只能用掌聲、薪水與位階，來交換單純的友誼和快樂？
存在在職場中的階級與角色之間的微妙張力，我們真的有辦法兼得嗎？
我們嘗試找出，成就能不以失去為代價，重新連回人與人之間的真誠情感。
【本集糾結人故事】
三年前晉升業務主管，成績亮眼、常受讚賞的小華，卻在日常裡愈發孤單，同事午... more
「還是小時候比較好！」你有沒有說過這句話？或者只是心裡想過，卻沒說出口？
長大之後，我們擁有了更多自由、更多能力、更多選擇，但好像有些東西，也在不知不覺中消失了。
這一集，我們從懷念童年開始聊起。
我們最想念的那個畫面、那個味道、那個時刻，聊著聊著意外發現，我們懷念的，到底是那件事本身，還是當時的自己？
Austina 懷念的是巷口陽春麵攤、傍晚庭院的綠豆粥、左鄰右舍來借蔥薑蒜的媽媽們。
Cindy 懷念的是外公外婆的酸白菜、跟媽媽偷喝的奶茶和點心、一起走路回家打打鬧鬧的同學。 more
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- 好聽推薦
每週必聽😌 一集會反覆聽2遍以上，每次都有新的啟發，對人的理解也有越來越多視角，不再只用自己的角度思考糾結～
主題都很療癒又很有共鳴！！！
Apple Podcasts5HYC🥰
Taiwan2 months ago - 大推優質 「糾結 」的對談節目
雖然談的是很糾結的問題與情緒，但彼此輕鬆與有趣對談與生活化的實例解析，不知不覺把ㄧ個ㄧ個的糾結轉化為理解、寬容與彼此支持的力量。而且 Austina 與 Cindy 的聲音也太好聽了。很大推哦👍
Apple Podcasts5也會糾結的AliceTaiwan10 months ago - 節目的用語
最近才開始聽，非常喜歡兩位的分享，尤其是關於金錢的糾結的討論非常引人深思。但有一點讓我有點小糾結，就是希望盡量不要使用視頻等中國用語，畢竟我們本身就有可以使用的詞彙了，如果冒犯很不好意思，祝節目聽眾越來越多🥹
Apple Podcasts5潛水王33Taiwana year ago - 優質對談節目
很喜歡兩位想法的交流，還有很多分享。探討的糾結點也很多都是自己會糾結的，聽著雖然未必能立刻解決自己問題，但也是有被同理療癒到了。希望節目長紅，能持續做下去，推推
Apple Podcasts5Sheep0201Taiwana year ago - 輕鬆好聽的節目
主持人聲音好聽～內容討論節奏輕鬆，
很容易聆聽吸收。
Apple Podcasts5職業媽媽Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #37 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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5. 下一本讀什麼？
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糾結人 launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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