Austina & Cindy，一位不糾結教練、一位糾結觀察家，一起深聊我們所看見的「糾結人」百態！ 糾結不奇怪，人人有糾結，二選一是糾結，非黑即白是糾結，好還要更好也是糾結，偶爾讓人心癢難耐、偶爾又令人氣急敗壞，你最近的一次糾結是哪一款？ 我們想和你一起探索、解開內心的糾結。 每週一早上 7:00 播出一集、每月解鎖一種糾結，探討糾結的根源和影響，並試著提供解決糾結的方法。 ▪️ 糾結人收聽回饋，募集中！：forms.gle/XWv9pKKrjBFQnXzZ8 歡迎填寫回饋問卷，我們也很想聽聽你的聲音，無論是回饋、是提問、是建議、是迸發的靈感……都可以！ （我們會回信給你呦！） ▪️ 若有任何合作靈感或聽眾回饋，歡迎來信跟我們說：acch.leader@gmail.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationHealth & FitnessMental Health |
Listen to this Podcast
Latest Episodes
親愛的朋友～新年快樂！
除夕這一天，我們想輕鬆聊聊開播至今的心情，也想藉由這次回覆一些聽眾的來信，特別是針對「正能量的糾結」主題來信的朋友！
很謝謝你一直以來的收聽和支持！新的一年，讓糾結人繼續陪伴你！
--
[ 換我們聽你說！糾結人收聽回饋 ]
歡迎填寫回饋問卷，我們也很想聽聽你的聲音，無論是回饋、是提問、是建議、是迸發的靈感……都可以！
（我們會回信給你呦！）
---
Austina & Cindy，一位不糾結教練、一位糾結觀察家，一起深聊我們所看見的「糾結人」百態！ ... more
2026年，Cindy要做一個大膽實驗：「只花20%的時間賺錢。」
這是一個關於「什麼才創造了真正價值」的生活實驗。
傳統的思維裡，我們認為「投入更多時間工作 → 賺更多錢 」
而新的思考方向則是，「80%滋養內在 → 提升20%的單位價值 → 賺更多錢」
我們相信獨特性與內在狀態，才是最有價值的長期資產。
🎧 這一集，我們完整地回顧：
Cindy 的80/20生活實驗：
• 為什麼接案第一年賺更多卻不快樂？
• 決策三問：如何篩選真正想做的事？
• 2026年只花20%... more
延續回顧2025年發生的大小事，聊著聊著發現 Austina 和 Cindy 有感的事情完全不一樣。
Cindy 最放不下的是：為什麼這世界上戰爭越來越頻繁？
Austina 最生氣的是：清潔隊員送殘值32塊舊電鍋給拾荒婦人，為什麼被判刑？
一個是國際大事，一個是社會小事，不論大事小事，我們都想感受自己的情緒，才發現「事件」本身不是關鍵，而是為什麼事件會引發出我們的「情緒」？
戰爭讓 Cindy 幻滅的不只是死亡，是對「大人世界」信任和權威的崩塌；32塊電鍋讓 Austina 生氣的... more
（喜歡新的片頭音樂嗎？）
嘿～～在農曆春節前，與Austina＆Cindy一起喘口氣，一起回顧2025吧！
「2025年發生好多事，我都來不及消化」
「現在感覺任何事都可能發生，但我什麼都做不了」
「看新聞看到焦慮，不看又怕錯過重要消息……」
各地戰爭、川普回歸、關稅大戰、南韓戒嚴、末日預言、中山站隨機殺人事件……
2025年的每件事都緊緊牽動著我們每一個人，不論是工作、家庭和生活，我們經常在無奈、震驚、憤怒、恐懼中度過。
「世界上沒有什麼是不可能發生的」成為我們的年度感受。... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- 大推優質 「糾結 」的對談節目
雖然談的是很糾結的問題與情緒，但彼此輕鬆與有趣對談與生活化的實例解析，不知不覺把ㄧ個ㄧ個的糾結轉化為理解、寬容與彼此支持的力量。而且 Austina 與 Cindy 的聲音也太好聽了。很大推哦👍
Apple Podcasts5也會糾結的Alice
Taiwan6 months ago - 節目的用語
最近才開始聽，非常喜歡兩位的分享，尤其是關於金錢的糾結的討論非常引人深思。但有一點讓我有點小糾結，就是希望盡量不要使用視頻等中國用語，畢竟我們本身就有可以使用的詞彙了，如果冒犯很不好意思，祝節目聽眾越來越多🥹
Apple Podcasts5潛水王33Taiwan7 months ago - 優質對談節目
很喜歡兩位想法的交流，還有很多分享。探討的糾結點也很多都是自己會糾結的，聽著雖然未必能立刻解決自己問題，但也是有被同理療癒到了。希望節目長紅，能持續做下去，推推
Apple Podcasts5Sheep0201Taiwan8 months ago - 輕鬆好聽的節目
主持人聲音好聽～內容討論節奏輕鬆，
很容易聆聽吸收。
Apple Podcasts5職業媽媽Taiwan10 months ago - Fans~
很少在周日聽全國廣播，第一次聽到時，是EP22那一天，2位主持人的聲音好像，我有點分不出來，不過聽久了，Cindy有點鼻音萌，這樣就分出來了 ^_^。之後就一直聽著了
Apple Podcasts5楚漢離Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #71 | Taiwan/Health & Fitness |
Apple Podcasts | #167 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 糾結人
Where can I find podcast stats for 糾結人?
Rephonic provides a wide range of podcast stats for 糾結人. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 糾結人 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 糾結人 get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 糾結人, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 糾結人?
Rephonic provides comprehensive predictive audience data for 糾結人, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 糾結人 have?
To see how many followers or subscribers 糾結人 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 糾結人?
These podcasts share a similar audience with 糾結人:
1. 周慕姿放心說
2. 哇賽心理學
3. 啟點文化一天聽一點
4. 思維槓桿
5. 大人的Small Talk
How many episodes of 糾結人 are there?
糾結人 launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 糾結人?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 糾結人?
Rephonic pulls ratings and reviews for 糾結人 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 糾結人?
Rephonic provides full transcripts for episodes of 糾結人. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.