Austina & Cindy，一位不糾結教練、一位糾結觀察家，一起深聊我們所看見的「糾結人」百態！ 糾結不奇怪，人人有糾結，二選一是糾結，非黑即白是糾結，好還要更好也是糾結，偶爾讓人心癢難耐、偶爾又令人氣急敗壞，你最近的一次糾結是哪一款？ 我們想和你一起探索、解開內心的糾結。 每週一早上 7:00 播出一集、每月解鎖一種糾結，探討糾結的根源和影響，並試著提供解決糾結的方法。 ▪️ 糾結人聽眾回饋，募集中｜forms.gle/XWv9pKKrjBFQnXzZ8 ▪️ 如果喜歡我們的節目，歡迎贊助我們｜lihi1.me/nrt0N ▪️ 業配合作或訪談邀約，歡迎來信｜acch.leader@gmail.com -- 【主持人介紹】 Austina 錢慧如｜專治糾結人的企業高階教練、人才發展顧問、能力測評專家。曾服務於信義企業集團、鴻友科技、PwC、光寶科技等企... more
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Mental HealthEducationHealth & Fitness |
Listen to this Podcast
Latest Episodes
當同事的請託與主管的「特別任務」接踵而來，你是否也曾困惑，這究竟是磨練自我的成長機會，還是對方早已跨越了你的底線？
我們在職場上燃燒自己、有求必應，為了證明「有用才有價值」，但當這份責任感滿溢出辦公室，侵蝕了家庭生活，甚至引爆與伴侶的衝突時，我們又該如何重新劃定那條模糊的界限？
【本集糾結人故事】
小華是公司裡公認的「萬事通」，她將所有額外的工作都視為成長的機會，卻也因此讓自己身心俱疲。
疲憊的她將職場壓力帶回家，卻點燃了先生長久以來的不滿，指責她總是在外當爛好人，卻將家務與壓力轉嫁... more
你是否也曾有過這樣的經驗嗎？興高采烈地答應了朋友的邀約，隨著日期將近，心中卻莫名湧現一股「好想取消」的悔意；
或是在職場中，總是不自覺地扮演起配合、融入的角色，努力吸收所有要求，事後才感到一絲疲憊與消耗？
這些看似微小的內心拉扯，其實都指向一個我們生命中極為重要的課題——「界限」。
今天我們從這些日常糾結出發，包含了人際關係、工作權責、時間分配、財務金錢等不同的經驗，深入探討大家對於界限的認知、程度和面向，以及它如何悄悄地影響著我們的每個決定與人際關係。
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【 換我們聽你說！糾結... more
你會不會經常覺得自己需要先準備好才能開始？需要有信心才能接下新任務，需要想清楚才能做出選擇，需要找到熱情才值得堅持下去？
但如果信心本來就不是「起點」，而是「結果」呢？
這集的糾結過來人，我們邀請到現任遠見雜誌社長、哈佛商業評論全球繁體中文版執行長，也是 Podcast《請聽，哈佛管理學！》主持人楊瑪利（瑪利姐）。
她從報社記者出發，歷經深度採訪記者、召集人、總編輯、主持人、管理者，在一個變化多端的媒體產業走了數十年，並非不曾動搖，而是因為找到了面對抉擇的方式。
今天瑪利姐難得分享自... more
本日糾結書上線！
你是否也曾在親密關係中，為了一再重複上演的爭執而感到疲憊？為什麼只是想討論早餐吃什麼、電視買幾寸，最後卻演變成一場質疑「你到底愛不愛我」的激烈風暴？
當情緒蓋過理智，我們爭的究竟是事件本身，還是那份不被理解的委屈？今天將與你一起探索，那些看似無法化解的衝突，如何轉化為讓關係更緊密的養分，讓我們學習「好好吵架」的藝術。
《每場爭吵，都讓我們更相愛：全球婚姻權威 高特曼夫婦教你化衝突為幸福》，作者：Julie Schwartz Gottman, John Gottman，... more
Reviews
- 大推優質 「糾結 」的對談節目
雖然談的是很糾結的問題與情緒，但彼此輕鬆與有趣對談與生活化的實例解析，不知不覺把ㄧ個ㄧ個的糾結轉化為理解、寬容與彼此支持的力量。而且 Austina 與 Cindy 的聲音也太好聽了。很大推哦👍
Apple Podcasts5也會糾結的Alice
Taiwan8 months ago - 節目的用語
最近才開始聽，非常喜歡兩位的分享，尤其是關於金錢的糾結的討論非常引人深思。但有一點讓我有點小糾結，就是希望盡量不要使用視頻等中國用語，畢竟我們本身就有可以使用的詞彙了，如果冒犯很不好意思，祝節目聽眾越來越多🥹
Apple Podcasts5潛水王33Taiwan9 months ago - 優質對談節目
很喜歡兩位想法的交流，還有很多分享。探討的糾結點也很多都是自己會糾結的，聽著雖然未必能立刻解決自己問題，但也是有被同理療癒到了。希望節目長紅，能持續做下去，推推
Apple Podcasts5Sheep0201Taiwan10 months ago - 輕鬆好聽的節目
主持人聲音好聽～內容討論節奏輕鬆，
很容易聆聽吸收。
Apple Podcasts5職業媽媽Taiwana year ago - Fans~
很少在周日聽全國廣播，第一次聽到時，是EP22那一天，2位主持人的聲音好像，我有點分不出來，不過聽久了，Cindy有點鼻音萌，這樣就分出來了 ^_^。之後就一直聽著了
Apple Podcasts5楚漢離Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #78 | Taiwan/Health & Fitness |
Apple Podcasts | #194 |  Hong Kong/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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糾結人 launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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