
【结合心理学,用觉察修复自己】
《金刚经的日常》不是讲宗教,也不讲佛理概念,而是用温柔真实的方式,结合心理学,陪你慢慢修复内在,学会觉察、放下、信任、转变。
每一集围绕一段《金刚经》的原文,结合心理学和现代语境,聊聊我们每个人都会经历的问题:
为什么总是内疚、焦虑、讨好?
为什么努力了还不快乐?
怎么才能放下过去、和解自己?
这是一段关于觉察与自我疗愈的声音陪伴,没有说教,只有陪你慢慢走的力量。
适合夜晚、独处时、心累时收听,每一集都有一个小练习,轻轻开启改变的钥匙。
主播简介
齐齐亚,英国剑桥大学金融硕士,在伦敦金融城从事投资工作,是个学术型的善良姐姐。热爱演播,用心把文字变成能量传递给你!
| Publishes | Daily | Episodes | 89 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessReligion & SpiritualityBuddhismMental Health | |||

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金刚经的日常 launched 4 months ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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