叽里咕噜豆米火锅
一只小豆米Hi，欢迎你来到小豆米的火锅~
叽里咕噜，什么都煮点儿，什么都聊点儿
一起聊聊脚踏实地的现实，搞搞天马行空的浪漫
会邀请各领域的朋友一起来“煮”各式各样的火锅，在输出和表达中一起共鸣、思考和成长，希望能给听到播客的你也带来一些不一样的体验
| Publishes | Weekly | Episodes | 105 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessMental HealthHobbiesLeisure |
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Latest Episodes
Hi！来吃豆米火锅的豆花儿，你好！本期节目继续来“搬运”Huberman播客的干货！给大家总结了两个方面的工具包：自制力和记忆力。这是一场详实有用的“健脑”之旅，通过吸收、思考、实践，大脑在这些方面的控制力、联结，真的可以慢慢变强！希望这个工具包你可以常常来逛逛，取走对你有用顺手的工具~【食用指南】� 老规矩！立刻在评论区mark对你启发最大的小工具吧~也欢迎留下你提升自制力或记忆力的小妙招！对这系列有任何建议/反馈/想听的主题，也欢迎留言告诉我哦~如果你对豆米提到的30天冥想打卡挑战（每天只要... more
Hi！来吃豆米火锅的豆花儿，你好！本期节目致敬《自习室》的Huberman采蜜集，结合最近听的两期Huberman Lab播客，聊聊目标设定和实现这个话题，听起来可能很大很鸡汤，但节目里全都是我思考总结的工具包，立马就能实践用上！一录到超级喜欢的话题就时间管理失控，本期节目分为上下期，本期聚焦目标设定和实现，下期节目具体聊聊自制力工具包！【食用指南】� 老规矩！本期节目干货如此密集，欢迎在评论区立刻输出你的收听笔记和思考~对于这个系列，有任何想听的主题也欢迎点菜！也欢迎分享你的目标设定小技巧~【... more
Hi！来吃豆米火锅的豆花儿，你好！本期声音日记，聊聊我们在工作中的能力素养培养，尤其是在AI时代下，有些任务会被代替，有些能力反而会越来越重要，如何迭代升级自己的思维方式、沟通模式，或许是我们需要更早开始思考和行动的事！不仅适用于职场，希望关于判断力和沟通的观察分享，也可以帮到你生活的方方面面，让我们成为独立思考、决策的高效能者！【食用指南】� 欢迎立马在评论区输出你的收听笔记~本期信息量尤其大，立刻输出可以帮助更好的吸收哦！也非常欢迎留下你对于培养判断力、沟通能力的小妙招！如果你有任何想听的职... more
Hi！来吃豆米火锅的豆花儿，你好！本期节目围绕《心流》这本书，聊聊我们如何培养，在日常生活中随时感受心流的能力。在日常生活、爱好、工作、人际关系中，我们都可以通过主动调动注意力、投入心力，来创造心流体验。其实心流并不是什么高大上的概念，而是可以切实改变我们生活的实用工具，只需要转变视角，或许你就能收获全新的体验【食用指南】� 欢迎在评论区立马输出你的笔记！也欢迎分享你最近的心流时刻，或者你容易进入心流的小妙招！评论区会选出3位豆花儿送出《心流》纸质书！感谢中信出版社的大力支持~【火锅主厨】这周马... more
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Reviews
- 成长播客
真的很喜欢，最近一直没有状态，有时间知道自己该学习却一直没有行动，一直在追剧消磨时间，今天听完决定去图书馆做一些细化的行动！希望大家都可以一起动起来！很喜欢主播，不知道为什么这期总听的我莫名想哭
Apple Podcasts5芝心七七China2 years ago - 主播啥口音啊
东北哪嘎达的 好怪
Apple Podcasts5一路落空China2 years ago - 喜欢
果然是同龄人，我们关注的点都很相近，且你们也都是很优秀的人，因为有自己热爱的，且一直在学习，去进步！isfp报道！
Apple Podcasts5箱魨大大China3 years ago - 好意思的内容好有意思的名字！
真的很喜欢！
Apple Podcasts5子桃123China3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 |  Canada/Leisure/Hobbies |
Apple Podcasts | #181 |  Australia/Leisure/Hobbies |
Apple Podcasts | #17 | China/Leisure/Hobbies |
Apple Podcasts | #161 |  Singapore/Leisure/Hobbies |
Apple Podcasts | #172 |  New Zealand/Leisure/Hobbies |
Apple Podcasts | #174 |  Hong Kong/Leisure/Hobbies |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 叽里咕噜豆米火锅 are there?
叽里咕噜豆米火锅 launched 3 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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