极乐鸟 Daily 每日冥想
极乐鸟冥想《极乐鸟 Daily 每日冥想》是极乐鸟冥想原创开发的一档专注于正念冥想的播客。 当焦虑如潮水漫过脚踝，当屏幕蓝光吞噬了黄昏，在这里暂停一下。 极乐鸟冥想致力于打造情绪健康的生活方式平台。通过科学与实践帮助更多职场人稳定情绪、健康身心、自我成长。为都市人打造一片心灵栖息地，是国内千万职场人首选的内在成长平台。
| Publishes | Daily | Episodes | 101 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
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假期最后一天，别让焦虑扫了兴。冥想10分钟，平复焦虑。
行动起来，迎接新开始！
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国庆正当时，用思想、知觉编织假日体验。创造属于自己的珍宝，享受独特假期~
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国庆第四天，唤醒喜悦😄
跟练习一起哈哈大笑，让欢乐充满假日时光~
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国庆即将过半，不管你是正在旅行的路上，或是依然在工作岗位，邀请你卸下疲惫。
每日生活冥想10分钟，在洗澡时清理身心，尽情享受闲暇。
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国庆第二天，享受假期时光，做情绪的观察者~
觉知自身状态，让心灵在假日中放松。
前往小宇宙评论区与主播互动
国庆首日，在欢庆中开启正念之旅！每日生活冥想10分钟，好好刷牙~
将专注融入这小事，开启美好假日。
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1. 松茸的世界丨正念冥想
2. 凹凸电波
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极乐鸟 Daily 每日冥想 launched a year ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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