
In this podcast, we delve into the empowering aspects of life, love, and the pursuit of becoming unapologetically yourself.Hosted by Jenny Meinen, a German Psychologist and empowerment coach, this show is dedicated to lighting up your world with confidence and self-love. Each week, Jenny and her amazing guests spill the tea on vulnerable yet hilarious stories about life, dating& relationships, and... more
| Publishes | Weekly | Episodes | 73 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationships | |||

In this episode of Girls Chat XO, Jenny and Ashley are talking about how to actually optimize your single season; not as a waiting room until someone chooses you, but as a powerful season of becoming.
Ashley opens up about being single for the longe... more
As a highly sensitive woman, you don’t just move through life. You absorb it.
You feel the shift in someone’s tone. You carry conversations longer than you want to. You sense when something is off before you have the words for it. And sometimes, eve... more
In this episode of Girls Chat XO, Jenny and Ashley are not decoding men. They’re talking about becoming their happiest, hottest, healthiest, and richest selves.
After realizing they’ve both been in a recalibration phase, Jenny and Ashley sit down fo... more
In this solo episode, Jenny is back with a personal life update after going through the egg freezing process and the emotional recovery that came with it.
She opens up about what the experience brought up for her physically, mentally, and emotionall... more
No thanks.
I love listening to the girls chats! I live a quiet life and it feels like im talking to my girlfriends
This podcast doesn’t only help women but also men deal with the problems they usually don’t want to deal with. 10/10
So refreshing and relatable. Excellent insight and advice in every episode that everyone can benefit from 💕
I love this podcast so much. I always loved Jenny’s advice and this is one of the most love yourself and empower yourself podcast ever. I think the advice is great and the topics are great. Even with it being so new! Great job! 10/10 recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Two women-led conversations centered on self-empowerment, healthy relationships, and personal growth through actionable routines and psychology-informed strategies. Episodes blend candid storytelling with practical tools—journaling, boundary-setting, nervous-system regulation, and goal frameworks like a 90-day glow-up—often anchored by real-life dating, breakup, and self-care experiences. The format tends to mix humor with science-based insights, featuring frequent discussions about attachment, autonomy, and aligning life with deeper values. A notable through-line is turning self-work into tangible outcomes—better boundaries, healthier relationships, and clearer life direction—while weaving in travel and cultural references to illustrate mo... more
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Jenny From The Pod launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Jenny From The Pod include:
1. Natalie Jambazian
2. Tanya Jane
3. Ashley Chung
4. Tatiana Koffman
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