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Jenny From The Pod

Jenny Meinen
Relationships
Self-Love
Dating
Personal Growth
Mental Health
Narcissistic Relationships
Manipulation Tactics
Narcissistic Personality Disorder
Breakups
Los Angeles
Therapy
Journaling
Self-Talk
Healthy Love
Emotional Abuse
Wildfires
Social Media
Boundaries
Healing
Victim Mentality

In this podcast, we delve into the empowering aspects of life, love, and the pursuit of becoming unapologetically yourself.Hosted by Jenny Meinen, a German Psychologist and empowerment coach, this show is dedicated to lighting up your world with confidence and self-love. Each week, Jenny and her amazing guests spill the tea on vulnerable yet hilarious stories about life, dating& relationships, and... more

PublishesWeeklyEpisodes73Founded2 years ago
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Society & CultureRelationships

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Artwork for Jenny From The Pod

Latest Episodes

In this episode of Girls Chat XO, Jenny and Ashley are talking about how to actually optimize your single season; not as a waiting room until someone chooses you, but as a powerful season of becoming.

Ashley opens up about being single for the longe... more

As a highly sensitive woman, you don’t just move through life. You absorb it.

You feel the shift in someone’s tone. You carry conversations longer than you want to. You sense when something is off before you have the words for it. And sometimes, eve... more

In this episode of Girls Chat XO, Jenny and Ashley are not decoding men. They’re talking about becoming their happiest, hottest, healthiest, and richest selves.

After realizing they’ve both been in a recalibration phase, Jenny and Ashley sit down fo... more

In this solo episode, Jenny is back with a personal life update after going through the egg freezing process and the emotional recovery that came with it.

She opens up about what the experience brought up for her physically, mentally, and emotionall... more

Key Facts

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Recent Guests

Natalie Jambazian
Licensed marriage and family therapist focusing on narcissistic abuse recovery
Sherman Oaks Therapy
Episode: Are You Dating a Narcissist? When Charm Turns to Control: How to Heal and Spot Signs Early On Feat. Natalie Jambazian
Tanya Jane
Mindset and success coach.
Episode: Become Your Own Dream Woman: Success, Energy & Mindset Shifts with Tanya Jane
Ashley Chung
Empowerment coach and friend of Jenny
Episode: The Trifecta in Men: What Are Your Non-Negotiables?
Tatiana Koffman
Author and investor, focusing on financial empowerment and investing education
Episode: Financially Liberating Yourself & Dating as a Type A Woman: Navigating Success and Love

Hosts

Jenny Meinen
Host of the show; psychologist and empowerment coach.
Ashley Chung
Co-host appearing regularly; facilitator of candid, relationship-focused discussions.

Reviews

4.8 out of 5 stars from 51 ratings
  • No thanks.

    No thanks.

    Apple Podcasts
    1
    Run. Away. Thank me later
    United Statesa year ago
  • Love

    I love listening to the girls chats! I live a quiet life and it feels like im talking to my girlfriends

    Apple Podcasts
    5
    JanineS91
    Germany2 years ago
  • helped me

    This podcast doesn’t only help women but also men deal with the problems they usually don’t want to deal with. 10/10

    Apple Podcasts
    5
    Danniiiiiiiiiiiiiiiiix3
    United States2 years ago
  • Level up your life with Jenny!

    So refreshing and relatable. Excellent insight and advice in every episode that everyone can benefit from 💕

    Apple Podcasts
    5
    BKPinLA
    United States2 years ago
  • Truly One Of The Best Podcasts EVER!

    I love this podcast so much. I always loved Jenny’s advice and this is one of the most love yourself and empower yourself podcast ever. I think the advice is great and the topics are great. Even with it being so new! Great job! 10/10 recommend!

    Apple Podcasts
    5
    Binksh13
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Very insightful on dating and self-worth; keeps me motivated.
You can feel the energy and practical mindset shifts from real conversations.
Fresh, supportive, and honestly helpful for personal development.
Feels like chatting with girlfriends who coach you toward better choices.
Relatable and empowering—great for growth and everyday courage.

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Love ActivatedSarrah Rose
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Simply RelationalDarran Crager and Dr. Shelly Crager
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Death, Sex & MoneySlate Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Girls Chat XO: Is Having a Boyfriend… Embarrassing Now? (and Other Dating Dilemmas We Need to Talk About)
Q: Should I ever give a man a second chance if he ghosted me once?
Only if he has done serious, sustained self-work and can demonstrate accountability; otherwise, it's better to move on and protect your own boundaries.
Girls Chat XO: Is Having a Boyfriend… Embarrassing Now? (and Other Dating Dilemmas We Need to Talk About)
Q: How long is too long to organize another date after canceling because of illness?
Rescheduling should happen promptly, ideally within 48 hours, to show consideration and maintain momentum without losing motivation or respect.
Girls Chat XO: Is Having a Boyfriend… Embarrassing Now? (and Other Dating Dilemmas We Need to Talk About)
Q: Jenny and listeners, do you think men ever get butterflies the way women do?
Yes, butterflies happen for some men too, but it's often less performative; the key is to recognize genuine excitement without assuming permanence or overinvesting emotionally.
Become Your Own Dream Woman: Success, Energy & Mindset Shifts with Tanya Jane
Q: If you have a couple of questions and ideas or prompts that someone who wants to change their self-image could use?
The question shifts to, okay, what am I unavailable for right now?
Become Your Own Dream Woman: Success, Energy & Mindset Shifts with Tanya Jane
Q: What was it in that moment that made you realize, okay, things really need to change?
It was realizing that the quality of life that I was living was just really low because I expected it to be like.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Jenny From The Pod

What is Jenny From The Pod about and what kind of topics does it cover?

Two women-led conversations centered on self-empowerment, healthy relationships, and personal growth through actionable routines and psychology-informed strategies. Episodes blend candid storytelling with practical tools—journaling, boundary-setting, nervous-system regulation, and goal frameworks like a 90-day glow-up—often anchored by real-life dating, breakup, and self-care experiences. The format tends to mix humor with science-based insights, featuring frequent discussions about attachment, autonomy, and aligning life with deeper values. A notable through-line is turning self-work into tangible outcomes—better boundaries, healthier relationships, and clearer life direction—while weaving in travel and cultural references to illustrate mo... more

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Which podcasts are similar to Jenny From The Pod?

These podcasts share a similar audience with Jenny From The Pod:

1. GlowLab with Susan Yara

How many episodes of Jenny From The Pod are there?

Jenny From The Pod launched 2 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Jenny From The Pod?

Recent guests on Jenny From The Pod include:

1. Natalie Jambazian
2. Tanya Jane
3. Ashley Chung
4. Tatiana Koffman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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