TOP SELF | Tips on Jealousy and Insecurity in Relationships
Shanenn BryantStruggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity... more
| Publishes | Twice monthly | Episodes | 121 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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In this solo episode of Top Self, host Shanenn dives deep into one of the most anxiety-triggering scenarios in relationships: witnessing your partner flirt with someone else. Is it a sign they’re unhappy? Are they s... more
Enroll in the Behind Your Jealous Mind Bootcamp starting soon!
In this episode of Top Self, Shanenn shares a deeply relatable scenario: it’s 10 p.m., you’re staring at your phone, spiraling over a text that simply says, “Okay, sounds good. Talk to y... more
In this episode of Top Self, Shanenn breaks down one of the most common communication traps in relationships: expecting your partner to read your mind.
Whether you're silently hoping your partner just knows you need a hug—or you're dropping hints th... more
In this powerful episode of Top Self, Shanenn Bryant delivers something your inner child may have never received: acknowledgment, validation, and the words you needed most.
This episode is a gentle but honest space for anyone who grew up feeling un... more
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- We’re not alone.
I’ve been listening to this a little over a week now and one thing Ive learned is that I’m not alone! Shannen has taught me to take small steps to overcoming jealousy rather than one big move that seems impossible and makes me want to quit. Thank you Shanenn for being vulnerable and giving us jealous girls a place to turn to and ease our minds.
Apple Podcasts5Krystal Mar
United States9 months ago - Thankful
For the longest time I thought I was the only one that experienced this debilitating jealousy. And for no reason in my current relationship. Jealousy has shown its ugly head many times in my 20 year marriage and only recently has my husband voiced how sad it makes him and hard it is for him to deal with with me. This podcast has helped me to begin healing.
Apple Podcasts5Working on it…United States10 months ago - Awesome podcast
Been loving listening to these podcasts. It is nice to know that there are others that deal with issues like this and it doesn’t make you crazy or broken. Super validating and reassuring to know that there are things to do that can help you change, see things differently and start taking steps in the right direction!
Apple Podcasts5c7638United States10 months ago - Great podcast
A+ podcast! It is very real and so helpful! I am generally confident but on occasion need to work through things like Shanenn discusses! Glad I found it!
Apple Podcasts5CarieSGanUnited States10 months ago - Elevate!
A podcast full of personal growth and empowerment. Shanenn delivers actionable steps and heartfelt insights that can inspire you to elevate your life. Top Self is a must listen to podcast!
Apple Podcasts5K. PapUnited Statesa year ago
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Frequently Asked Questions About TOP SELF
What is TOP SELF about and what kind of topics does it cover?
Focuses on addressing jealousy, insecurity, and self-doubt in personal and professional contexts, particularly for women. The content features expert insights from guests, including psychologists and relationship therapists, who discuss various topics such as attachment styles, emotional intelligence, and personal growth strategies. The format combines humor with practical advice, delivering actionable steps that help listeners cultivate resilience and improve their self-esteem. A notable aspect is the supportive community atmosphere, encouraging open conversations about emotional struggles that are often avoided, thus helping listeners navigate their personal challenges with empathy and understanding.
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How many listeners does TOP SELF get?
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Which podcasts are similar to TOP SELF?
These podcasts share a similar audience with TOP SELF:
1. On Attachment
2. Relationships Made Easy
3. LET’S TALK ATTACHMENTS
4. What Healthy Couples Know That You Don't
5. Let’s Get Vulnerable: Relationship and Dating Advice
How many episodes of TOP SELF are there?
TOP SELF launched 3 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on TOP SELF?
Recent guests on TOP SELF include:
1. Amy Vincze
2. Amy Kemp
3. Dr. Peggy DeLong
4. Bob Rosen
5. Dr. Jessica Higgins
6. Leah Lemberg
7. Dr. Greg Stewart
8. Dr. Rachel Glik
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