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It's Personal with Pants Optional

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It's Personal is brought to you by the girls of Pants Optional. We believe that opening up a dialogue and discussion with others about topics relating to millennial struggles like mental health, un/employment and all things personal will make this weird transition a little easier to handle. Laugh and cry with us as we navigate our way into adulthood through spongebob references and general outrage... more

PublishesTwice monthlyEpisodes38Founded8 years ago
Categories
Personal JournalsEducationSelf-ImprovementSociety & Culture

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Latest Episodes

Therapist and founder of PsychoSocial Media, Luis Cornejo, talks with us about how we can break out of our survival mode into Thrive Mode - a place of security, empowerment, and alignment. How do we move past the constant worry of needing to feel saf... more

We've all experienced the uncertainty, frustration, and confusion that comes from embarking in *love* - but how can we ease our relationship anxiety in order to form healthier attachments and truly learn what we want?  Relationship Anxiety coach, Rob... more

Did you grow up in a religious household? Have you questioned your beliefs surrounding religion or how you were raised? Edeliz and therapist, Casey Bain discuss religious trauma and the way growing up religious can affect you through adulthood.

Work... more

So excited to jump back into the podcast with Tashonta Fairman, Founder of Big Sisters Club! Tash and Edeliz talk about growing up as independent eldest daughters, how they've learned to trust themselves and follow that independence, and some of the ... more

Throughout our journey of growth, we've had to learn how to be patient, kind, and gentle with ourselves, much like an older sister would be. Annabelle Dura, who started the community "Letters to my Little Sisters" is on the podcast today to talk with... more

Yes, another episode about existential dread, get into it. In our 20's we may go through the QLC (quarter life crisis) where we start questioning everything, wonder if there's something wrong with us, and mostly sit and contemplate a lot. Quarter Lif... more

For this week's episode we talk to Alyssa Galloway, founder and CEO of Binded App - a mobile app creating space for BIWOC. Alyssa and Edeliz talk about the importance of cultivating community, having a safe space to go when we feel most isolated, and... more

How awkward was the sex talk in middle school? We want to throw it back this episode like it's 2004 and you're sitting cross-legged on the floor and the teacher rolls in the TV to show you a health video. Shelly Crossland, co-host of Vulnerable Views... more

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2. Self Obsessed

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It's Personal with Pants Optional launched 8 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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