Artwork for It’s not Normal It’s Toxic-rid your life of toxic people

It’s not Normal It’s Toxic-rid your life of toxic people

It’s not Normal, It’s Toxic-ri
Mental HealthHealth & Fitness

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. Listen now so that you too can be free of relationships that are not healthy for you.


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Latest Episodes

Today my guest Chelsea Leigh Trescott shares her story about how disappointments in her life have lead her to where she is today. A break up coach. There are so many things that we need to “break up” with in our lives, relationships, negative self ta... more

7 days ago

Join me with Lori Paul, a certified Family Recovery Coach, as we unravel how addiction causes much cloudiness within a toxic environment. She is amazing!

15 days ago

Red Flags can be confusing at the beginning of a relationship. Are you questioning some yourself?

22 days ago


4.7 out of 5 stars from 364 ratings
  • Thank you!!

    I have been able to educate myself, which means O can now protect myself and hopefully my kids, too. I find myself not knowing if I want to laugh, cry, shake my head, be sick, etc as I hear my life in these podcasts. I feel like I am gaining strength each time. I am scared about what’s ahead, but will be ok.

    Apple Podcasts
    United States4 months ago
  • Thank you for these podcasts going through alot of changes with family. It has really helped me understand what I have been through and make the changes necessary. These give me some much needed relief and reassurance.

    Chelsea Lewis
    5 months ago
  • A life saving source of knowledge

    Dr. Heidi’s podcast literally helped me in a time of utter confusion and hopelessness. The free information given to me via her fantastic podcast guided me through the fog of emotional abuse. I googled what is a toxic relationship and found her. I knew nothing about emotional abuse, trauma bonding or love bombing. She taught me how I was being treated was not normal, its toxic! Eternally grateful. Katie🌺

    Apple Podcasts
    United States6 months ago
  • Thank you for this podcast!

    Thank you for this podcast! This is invaluable information presented with clarity. I left my toxic marriage just before finding this podcast, but it has still been helpful in reinforcing why I need to stay the course to realize my freedom. Also helpful to me, that got me to leave, was the Love & Abuse podcast. Both are gems!

    Apple Podcasts
    Canada6 months ago
  • Spot on advice

    Presented in a great way. Someone dealing with the same thing you are. It’s a good listen.

    Apple Podcasts
    Button hook me
    United States8 months ago

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this podcast launched 4 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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