It’s Not Normal It’s Toxic: Rid Your Life of Toxic People
Dr. HeidiAs a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am... more
| Publishes | Twice monthly | Episodes | 272 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Here is the link to the new sister podcast, 'Fak'n Tired'.
open.spotify.com/show/0IGMxKcGNPOPDQMrCmfs8a?si=pYah9QsXTduaaGOEUzsCTA
In this episode, Dr. Heidi discusses the unseen complexities of toxic relationships and the journey towards he... more
In this conversation, I discusses the complexities of emotional abuse and its long-lasting effects on individuals. I am choosing to emphasize that there are no truly good days in emotionally abusive relationships, as the perceived good days are often... more
As I share more & more of my personal journey of healing, I see how even the everyday events, the ups and downs of just normal life have been affected by my past. Today, I am telling you a story & discussing the importance of understanding one's reac... more
In episode #243 I reminded you that YOU are the one that decides who in your life is healthy for your wellbeing and who may not be so healthy for you. In this episode I take it one more step, let's explore why it is confusing and why your mind become... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Are you Confused?
This podcast will bring clarity to your situation. Heidi has a knack for getting into the weeds of toxic dynamics, explaining how they really work. I don’t appreciate how she refers to herself as Dr. Heidi (must be a chiropractor thing?) but it’s irrelevant in this context and feels completely unnecessary and even a bit misleading.
Apple Podcasts5SaladDressingJunky
Canada5 months ago - So helpful and inspiring
The May 23 podcast about your basement flood brought so many emotions and life lessons for me. One of my all time favorite podcasts ever. Best wishes for a successful surgery. Thank you for sharing this story!
Apple Podcasts5letterwriter21
United States6 months ago - Disappointing
I was really hoping to gain insight into toxic relationships based on the episode titles, but I found the actual content quite limited. It feels like many of the episodes are more focused on promoting her paid program than offering real, helpful information. There’s a lot of vague talk, but very few practical takeaways — basically, you have to pay to actually get the value. Disappointing, and honestly felt like a waste of time.
Apple Podcasts1Leyla83@
United Kingdom7 months ago - Helpful
This really helped me through my divorce and even after. Im now remarried and happy and still love to listen! Love it
Apple Podcasts5Chely2006United States9 months ago - Wonderful podcast
I love this podcast. Dr. Heidi analyzes the unhealthy patterns on what it looks like to be in a toxic relationship. I chose this podcast on a personal level, to help me evaluate the relationships in my life and decide whether or not they are healthy for me. Dr. Heidi thoroughly defines a toxic relationship by outlining major red flags to help recognize toxic behavior. She related to her audience on a personal level by including examples of real life experiences of her own, while providing tactic... more
Apple Podcasts5Marcayla M.United States9 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #213 |  Singapore/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on empowering individuals to escape toxic relationships, episodes provide insightful discussions blending personal experiences with professional expertise. The content addresses emotional abuse, narcissistic behaviors, and strategies for reclaiming personal agency in relationships. Unique to the podcast is its combination of relatable storytelling with actionable advice, often rooted in the host's own journey towards healing and self-acceptance. Geared towards listeners navigating challenging relational dynamics, it encourages self-reflection and personal growth, making it a valuable resource for anyone seeking to improve their emotional and psychological well-being.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Love and Abuse
2. You Are Not Crazy
3. Breaking Free from Narcissistic Abuse
4. Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
5. The Covert Narcissism Podcast
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Bela Gandhi
2. Sabrina Magnan
3. Fiji McAlpine
4. Elle Barr
5. Dr. Debi Silber
6. Kerry McAvoy
7. Tara Blair Ball
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.