Its HERTIME with Cody Sanders
Cody SandersIts Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and s... more
| Publishes | Weekly | Episodes | 312 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
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Motherhood is beautiful, but let’s be honest—it can also feel relentless. Between endless to-dos, stress, and hormonal shifts, it’s easy for moms to put themselves last. But what if the key to thriving in motherhood is learning to ten... more
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Are you doing “all the right things” and still stuck with fatigue, stubborn weight, or hormone chaos? You’re not alone—and the missing piece might not just be your metabolism or hormones, it might also be your liver.
In this bold and... more
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What if healthcare wasn’t about managing symptoms—but about unlocking your body’s full potential?
In this powerful episode of It’s Hertime, Cody sits down with Dr. Aleksandra Gajer, a board-certified physician and expert in hormone b... more
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What if the secret to becoming a more confident, intuitive, and powerful decision-maker was already built into your body?
In this episode of It’s Hertime, I’m joined by the amazing Jessica Frew—speaker, podcaster, and author of the u... more
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Reviews
- Interesting but lacking perspective
I appreciate the content and message. As a woman of color, I feel like some of the conversations don’t speak to the experiences of marginalized folks. The energy healing/nervous system episode in particular was uncomfortable. I would recommend reflecting on how these conversations could be more inclusive. Even acknowledging “we realize folks with multiple marginalized identities may experience this differently…” or, “in some cultures, being a healer is revered…”, etc., would make a difference.
Apple Podcasts3sfo1256
United Statesa month ago This has been my favorite podcast for years! Cody tastefully talks about everything having to do with being a woman--including all the taboo women's issues. I have learned so much about how my body works and what my body needs to age healthier. I have especially loved the variety of guests and topics! Thank you, Cody, for empowering me with such important and useful information that I can trust and share. Sharing is caring!
Audible5Tamra L OckeyUnited States5 months ago- So informative and empowering!
This has been my favorite podcast for years! Cody tastefully talks about everything having to do with being a woman--including all the taboo women's issues. I have learned so much about how my body works and what my body needs to age healthier. I have especially loved the variety of guests and topics! Thank you, Cody, for empowering me with such important and useful information that I can trust and share. Sharing is caring!
Audible5Tamra L OckeyUnited States5 months ago - Great information
I love Cody advice and knowledge on women’s heath. She speaks in such a positive way and a giving our goals step by step. Thanks Cody for creating a great product and podcast
Apple Podcasts5Naner 266United States8 months ago - It's Hertime is a game-changer!
Cody and Jess dive deep into women's hormonal health, offering holistic solutions for happy periods and balanced hormones. A must-listen for anyone looking to change the conversation and embrace healthy living at every stage of life!
Apple Podcasts5Dr. Mike Van
Philippines2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #232 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #85 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #115 |  Norway/Health & Fitness/Nutrition |
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Frequently Asked Questions About Its HERTIME
What is Its HERTIME about and what kind of topics does it cover?
Aimed at transforming discussions around menstrual and hormonal health, episodes focus on empowering women with knowledge about their bodies and the complexities of their hormonal systems. Covering a broad range of topics, the conversation often highlights holistic solutions that can help alleviate common menstrual issues and promote overall well-being. With expert guests from diverse health fields, the content stresses the importance of understanding menstrual cycles, the influence of lifestyle on health, and the significance of personalized care for achieving optimal hormonal balance across different life stages.
Where can I find podcast stats for Its HERTIME?
Rephonic provides a wide range of podcast stats for Its HERTIME. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Its HERTIME and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Its HERTIME get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Its HERTIME, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Its HERTIME?
Rephonic provides comprehensive predictive audience data for Its HERTIME, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Its HERTIME have?
To see how many followers or subscribers Its HERTIME has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Its HERTIME?
These podcasts share a similar audience with Its HERTIME:
1. Biceps After Babies Radio
2. Make Fit Simple
3. Better Than Happy
4. Mint Arrow Messages
5. LiftingLindsay's More Than Fitness
How many episodes of Its HERTIME are there?
Its HERTIME launched 6 years ago and published 312 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Its HERTIME?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Its HERTIME?
Rephonic pulls ratings and reviews for Its HERTIME from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Its HERTIME?
Rephonic provides full transcripts for episodes of Its HERTIME. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Its HERTIME?
Recent guests on Its HERTIME include:
1. Holly Swenson
2. Dr. Aleksandra Gajer
3. Jessica Frew
4. Dr. Eric Osansky
5. Alyx Coble-Frakes
6. Dr. Aumatma Simmons
7. VJ Hamilton
8. Stephanie Crassweller
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.