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Artwork for In Focus
Eye Health
Cataract Surgery
Myopia
Nearsightedness
Screen Time
Retinopathy Of Prematurity
Mental Health
Ophthalmology
Pediatric Ophthalmology
Work-Life Balance
Parenting
Strabismus
Migraines
Amblyopia
Retinoblastoma
Social Media
Glaucoma
Ocular Migraines
Neonatal Intensive Care Unit (NICU)
Myopia Management

In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and m... more

PublishesWeeklyEpisodes219Founded5 years ago
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ParentingHealth & FitnessMedicineKids & Family

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Artwork for In Focus

Latest Episodes

Trying to work while your kids are home for summer can feel impossible. Your schedule is fractured, childcare is imperfect, the house is louder, and every time you finally start focusing, someone needs a snack, a ride, or help finding the sunscreen. more

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Have you ever checked the label on your child’s clothing?

Most parents pay close attention to food, water, and screen time – but few think about the chemicals that may be hiding in their kids’ clothes.

In this episode of In Focus, Dr. Rupa Wong sit... more

YouTube

In this episode of In Focus, host and board-certified ophthalmologist Dr. Rupa Wong dives into a highly misunderstood aspect of women's health after being contacted by a writer for Real Simple magazine. Sharing her personal shift into her 50s and her... more

YouTube

In this episode of In Focus, host Dr. Rupa Wong sits down with child psychiatrist Dr. Sarah Wakefield to unpack the quiet anxiety modern parents face while trying to keep their kids mentally well. Instead of leaning on clinical jargon, Dr. Wakefield ... more

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Recent Guests

Steffi Schmidt
Attorney turned entrepreneur, founder of FIG for Kids
FIG for Kids
Episode: The Hidden Toxins in Your Kids’ Clothes & Simple Swaps That Matter | Steffi Schmidt
Dr. Sarah Wakefield
Full professor at Texas Tech University Health Science Center; Chair of Psychiatry; expert in youth suicide and childhood trauma
Texas Tech University Health Science Center
Episode: Why Are So Many Teens Struggling Right Now?
Rupa Juthani
Neurosurgeon and cancer specialist
Memorial Sloan Kettering / neurosurgery
Episode: Are Bluetooth Headphones Actually Dangerous? | Dr. Rupa Juthani
Dr. Stephanie Lee
Double board certified pediatrics and preventative medicine specialist
Hazel Health; National Spokesperson for the American Academy of Pediatrics
Episode: Raising Focused Kids in World Full of Screens: A Pediatrician Mom's Perspective
Dr. Robert Clark
Board Certified Pediatric Ophthalmologist, founder of South Bay Family Eye, UCLA Stein Eye Institute clinical professor
South Bay Family Eye / UCLA Stein Eye Institute
Episode: Does Low Dose Atropine Really Work??
Dr. Jennifer King
board certified sports medicine physician, former Philadelphia Eagles cheerleader, lead author of the American Academy of Pediatrics Policy Statement on Injuries and Cheerleading
Kapilani Women and Children's Hospital (concussion clinic medical director)
Episode: A Top Sports Doctor's Urgent Warning About Youth Concussions
Hillary Norton
Board Certified Rheumatologist and Clinical Trial Investigator
Santa Fe Rheumatology, Santa Fe, NM
Episode: A Rheumatologist’s Warning About The Disease Behind Dry Eyes
Dr. Michael Chua
Board certified ophthalmologist and cataract surgeon at Puente Hills Eye Care
Puente Hills Eye Care
Episode: Eye Doctors Debunk Viral Eye Health Myths | Dr. Michael Chua
Paige Brattin
Mom of patient who underwent patching
Founder of Worthy Brands / Seaworthy patches
Episode: The Truth About Vision Therapy versus Traditional Eye Patching | Paige Brattin

Host

Dr. Rupa Wong
Host of In Focus; Board Certified Ophthalmologist; mom of three

Reviews

4.9 out of 5 stars from 98 ratings
  • Incredible Podcast!

    I have learned so much about eye health from Dr. Wong! I love how she explains things in a digestible way!

    Apple Podcasts
    5
    KRC1993!
    United Statesa year ago
  • Love it

    I love this, it’s super educational for me and my family to keep us healthy!

    Apple Podcasts
    5
    sndnensidnebs
    United States2 years ago
  • Loved it

    So educational. I can’t wait for the next episode!

    Apple Podcasts
    5
    Mandaaaa777777
    United States2 years ago
  • So Informative!!

    I didn’t know I needed this podcast until I gave it a listen. As a mom, I cannot thank Dr. Rupa enough!

    Apple Podcasts
    5
    Mamavallier
    United States2 years ago
  • Love!

    Every pod cast episode is like she is looking into my life. I find much needed advice in each episode!

    Apple Podcasts
    5
    Bkress12
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive, actionable guidance for busy families.
Relatable host tone and practical parenting tips are recurring strengths.
Guests consistently bring credible expertise and real-world perspectives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Are So Many Teens Struggling Right Now?
Q: What practical steps can parents take to reduce risk and support their child's mental health in a digitally saturated world?
The guest recommends creating space for conversations without interrogating; setting clear expectations and bright lines around devices; using family routines like dinners and planned downtime; and adopting a consultant role where kids come with questions, while parents provide scaffolding and appropriate consequences.
Why Are So Many Teens Struggling Right Now?
Q: How do you know if your kid is struggling too much, and what are the early warning signs to watch for?
Dr. Wakefield explains that you prioritize in-depth relationship building, watch for isolating or dramatic changes in behavior, and recognize that teens may mask distress. She emphasizes open dialogue, validating their experience, and offering steady support while encouraging problem-solving and gradual autonomy.
Raising Focused Kids in World Full of Screens: A Pediatrician Mom's Perspective
Q: Can you explain the five Cs and how a family might implement them in everyday life?
The five Cs are a tool to assess child suitability, content quality, calming alternatives, open communication about media use, and avoiding crowding out essential activities; families can tailor rules and choices to each child and routine.
A Rheumatologist’s Warning About The Disease Behind Dry Eyes
Q: How do eye symptoms relate to systemic autoimmune conditions like Sjogren's or lupus?
Eye symptoms such as dry eyes or uveitis can be the first clue of broader autoimmune disease, and understanding these manifestations helps guide a workup for systemic involvement.
A Rheumatologist’s Warning About The Disease Behind Dry Eyes
Q: What is an autoimmune disease and how does it affect the body?
Autoimmune disease occurs when the immune system loses tolerance and attacks the body's own tissues, which can involve joints, eyes, skin, nerves, and other organs, leading to a wide variety of clinical presentations.

Audience Metrics

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Frequently Asked Questions About In Focus

What is In Focus about and what kind of topics does it cover?

A practical family-facing show that blends eye health, parenting, and everyday wellness through expert interviews and personal stories. Episodes commonly explore pediatric vision, screen-time management, and practical treatments or devices for kids, alongside broader health topics and patient experiences. Notable strengths include accessible explanations, a consistent focus on actionable tips for busy families, and a guest mix that ranges from clinicians and researchers to patient advocates and everyday patients. The format tends to balance medical context with real-life implications, making it likely to appeal to parents, caregivers, and professionals seeking trustworthy, jargon-free guidance for family eye health and related wellness topi... more

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How many subscribers and views does In Focus have?

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Which podcasts are similar to In Focus?

These podcasts share a similar audience with In Focus:

1. Good Inside with Dr. Becky
2. Chasing Life with Dr. Sanjay Gupta
3. This American Life
4. Good Hang with Amy Poehler
5. The Daily

How many episodes of In Focus are there?

In Focus launched 5 years ago and published 219 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact In Focus?

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Where can I see ratings and reviews for In Focus?

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What guests have appeared on In Focus?

Recent guests on In Focus include:

1. Steffi Schmidt
2. Dr. Sarah Wakefield
3. Rupa Juthani
4. Dr. Stephanie Lee
5. Dr. Robert Clark
6. Dr. Jennifer King
7. Hillary Norton
8. Dr. Michael Chua

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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