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In Focus: Vision, Clarity, and Eye Health for the Whole Family with Dr. Rupa Wong is your trusted resource for smart, straightforward conversations about eye health, parenting, and living with clarity—hosted by physician, clinic owner, and mom of three, Dr. Rupa Wong. Each week, Dr. Wong puts everything into focus, from children’s vision and screen time to LASIK, eye makeup safety, floaters, and m... more

PublishesWeeklyEpisodes202Founded5 years ago
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ParentingHealth & FitnessKids & FamilyMedicine

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Artwork for In Focus

Latest Episodes

In this episode of In Focus, Dr. Rupa Wong sits down with Paige Brattin, a mother who turned a challenging medical diagnosis into a mission to help families everywhere. After her daughter was diagnosed with severe vision issues at age five, Paige nav... more

Dr. Rupa Wong sits down to unpack why our modern habit of continuous partial attention is wearing us out and tricking us into feeling productive when we are actually just busy. She looks at the friction between wanting our kids to focus on their home... more

YouTube

Do you know the hidden emotional and physical toll of a wandering eye? Whether you are an adult managing it yourself or a parent terrified of putting your child through surgery, the physical misalignment is only half the story.

In this episode of In... more

YouTube

Dr. Rupa Wong invites you into a "no-shame zone" to discuss a silent struggle every modern parent faces: the magnetic pull of the smartphone during floor time. Drawing from a massive 2025 JAMA Pediatrics study involving 15,000 children, this episode ... more

YouTube

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Recent Guests

Emma Clepper
Former patient who underwent strabismus surgery at age 13
Independent patient guest
Episode: The Secret Mental Exhaustion Of A Wandering Eye And How Surgery Changes Everything | Emma Clepper
Ashlyn Hirota
16-year-old high school junior who led a social media and body image research project
Student, Visual Storytelling program at her school
Episode: Mental Health & Social Media: A Teen's Perspective | Ashlyn Hirota
Dr. Vicki Kim
Board certified ophthalmologist specialized in glaucoma care
Episode: Glaucoma Prevention: Family Eye Health Guide | Dr. Vicki Chan
Erin Treloar
Certified health and life coach, founder of Raw Beauty Co.
Raw Beauty Co.
Episode: What Teens Are Really Seeing on Social Media—And Why It Matters | Erin Treloar
Michael Chun
A detective with nearly 20 years of experience in law enforcement, specializing in crimes against persons and online safety issues.
Episode: Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun
Dr. Uday Devgan
One of the most respected cataract surgeons in the world, founder of cataractcoach.com
Cataract Coach
Episode: Minimizing Complications: What Questions to Ask Your Surgeon Beforehand | Uday Devgan, MD
Neda Shamie, MD
Board certified ophthalmologist and partner at Maloney Shamie Hura Vision Institute of Los Angeles
Maloney Shamie Hura Vision Institute
Episode: Personalizing Cataract Surgery: Aligning Patient Preferences and Ocular Characteristics | Neda Shamie, MD
Dr. Dagny Zhu
Expert corneal and refractive surgeon who discusses eyelid health and surgery preparation.
Episode: The "Mite" Problem: Why You Need to Treat Eyelids Before Surgery | Dagny Zhu, MD
Dr. Neda Nikpoor
Board certified cataract and corneal surgeon at Jenkins Eye Care
Jenkins Eye Care
Episode: The Post-LASIK Problem: What No One Told You About Aging Eyes | Neda Nikpoor, MD

Host

Dr. Rupa Wong
Board certified ophthalmologist, clinic owner, and mother of three, Dr. Rupa Wong combines her medical expertise with personal parenting experiences, offering practical insights on eye health and wellness.

Reviews

4.9 out of 5 stars from 98 ratings
  • Incredible Podcast!

    I have learned so much about eye health from Dr. Wong! I love how she explains things in a digestible way!

    Apple Podcasts
    5
    KRC1993!
    United States7 months ago
  • Love it

    I love this, it’s super educational for me and my family to keep us healthy!

    Apple Podcasts
    5
    sndnensidnebs
    United Statesa year ago
  • Loved it

    So educational. I can’t wait for the next episode!

    Apple Podcasts
    5
    Mandaaaa777777
    United Statesa year ago
  • So Informative!!

    I didn’t know I needed this podcast until I gave it a listen. As a mom, I cannot thank Dr. Rupa enough!

    Apple Podcasts
    5
    Mamavallier
    United Statesa year ago
  • Love!

    Every pod cast episode is like she is looking into my life. I find much needed advice in each episode!

    Apple Podcasts
    5
    Bkress12
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, it is seen as an invaluable resource for anyone interested in eye health and effective parenting strategies.
The practical advice resonates well with busy parents seeking relatable solutions for their family's eye care needs.
The show's tone is described as warm, inviting, and filled with expert insights that are easy to digest.
Many appreciate Dr. Wong's candid approach as she shares personal stories and professional knowledge, making the episodes engaging.
Listeners find the discussions enlightening, appreciating the straightforward manner of presenting complex medical concepts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Secret Mental Exhaustion Of A Wandering Eye And How Surgery Changes Everything | Emma Clepper
Q: What would you tell other kids who are nervous about strabismus surgery?
Emma emphasizes having a support system, staying hopeful, and focusing on the future benefits rather than the fear, framing the procedure as a turning point toward improved confidence and daily functioning.
The Secret Mental Exhaustion Of A Wandering Eye And How Surgery Changes Everything | Emma Clepper
Q: Did the surgery change things for you in school or daily life?
Yes, she explains that post-surgery life became easier, with less effort required to focus and less frustration during schoolwork, freeing energy for learning and social interactions.
The Secret Mental Exhaustion Of A Wandering Eye And How Surgery Changes Everything | Emma Clepper
Q: What was your life like before you had the surgery?
Emma describes lifelong awareness of eye misalignment, the social and cognitive effort to keep her eye on target, and how it affected daily life and learning. She recalls the constant attention required to avoid the double vision and the fatigue it caused.
What Teens Are Really Seeing on Social Media—And Why It Matters | Erin Treloar
Q: If a child says, 'I don't like the way I look,' what's one thing a parent can say that can help?
It's important to mirror exactly what they've said and allow them to express their feelings and discuss the pressures they're facing.
Online Safety 101: What Parents Aren’t Being Told About Their Kids’ Apps | Detective Michael Chun
Q: What do you say to parents who might feel a little hesitant to even have these conversations with their children?
Start with indirect approaches like discussing scenarios from shows or sharing experiences to normalize the conversation about online safety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About In Focus

What is In Focus about and what kind of topics does it cover?

A resourceful show focused on eye health and parenting, engagingly presented by a skilled ophthalmologist and mother, providing insights on a range of topics from children's vision to the impact of modern technology on eye health. The discussions simplify complex medical concepts, making them accessible for everyday listeners and targeting issues like the effects of screen time, practical strategies for maintaining vision wellbeing, and informed decisions around eye care for the entire family.

Listeners can expect relatable content that addresses common concerns, along with expert advice delivered in a friendly manner. The show uniquely ties in personal anecdotes and professional experience, making it a supportive guide for modern parents ... more

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How many subscribers and views does In Focus have?

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Which podcasts are similar to In Focus?

These podcasts share a similar audience with In Focus:

1. This American Life
2. The Indicator from Planet Money

How many episodes of In Focus are there?

In Focus launched 5 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on In Focus?

Recent guests on In Focus include:

1. Emma Clepper
2. Ashlyn Hirota
3. Dr. Vicki Kim
4. Erin Treloar
5. Michael Chun
6. Dr. Uday Devgan
7. Neda Shamie, MD
8. Dr. Dagny Zhu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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