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Artwork for Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge
ADHD
Anxiety
Dysregulation
Emotional Regulation
Mental Health
Parenting
Nervous System Regulation
Emotional Dysregulation
Executive Functioning
Nervous System
Neurofeedback
Parenting Strategies
Nutrition
Co-Regulation
Magnesium
Autism
Self-Regulation
Child Development
Neurodivergence
OCD

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the ti... more

PublishesDailyEpisodes419Founded3 years ago
Number of ListenersCategories
Health & FitnessParentingMental HealthKids & Family

Listen to this Podcast

Artwork for Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Latest Episodes

If you’re wondering why gentle parenting isn’t working for your strong-willed child, you’re not alone. When a child’s brain is dysregulated, strategies fall flat—Dr. Roseann Capanna-Hodge shows how Regulation First Parenting™ changes behavior by calm... more

Stopping yelling and punishing often feels like the only option, but it rarely helps dysregulated kids learn new behavior. In this episode, parents learn what actually works instead. Dr. Roseann Capanna-Hodge is an expert in Regulation First Parentin... more

The reason why bedtime is a battle for ADHD and anxious kids often shows up as chaos—but it’s really a dysregulated nervous system. Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, shares how to calm the brain and support lasting emo... more

When a child is in meltdown, 30 seconds matter most. The 5 Phrases to Calm an Angry Child in Under a Minute gives parents science-backed tools to calm without escalating the nervous system. Roseann Capanna-Hodge is an expert in Regulation First Paren... more

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Recent Guests

Dr. Nancy O'Hara
Autism and PANS/PANDAS expert
Private practice / clinical educator
Episode: The Hidden Signs of PANS/PANDAS Every Parent Misses—And Why It Looks Like ADHD, Anxiety or Even Autism with Dr. Nancy O'Hara l Emotional Dysregulation in Children l E408
Cynthia Thurlow
Nurse practitioner and author discussing trauma, stress, hormones, and gut connection
Thurlow Wellness
Episode: It’s Not Just Stress (How Trauma and Your Gut Keep You Stuck) with Cynthia Thurlow | Emotional Dysregulation | E400
Dr. Katherine Clinton
Author of Optimize, naturopathic doctor, and expert in children's health
Episode: Why So Many Kids Are Anxious, Overstimulated, and Burned Out — A Quantum Biology Explanation with Dr. Catherine Clinton | Emotional Dysregulation | E378
Julie Matthews
Certified nutrition consultant specializing in nutrition for neurodivergent brains
The Personalized Autism Nutrition Plan
Episode: 370: Which Therapeutic Diet Really Helps Neurodivergent Kids? GFCF, Keto, Paleo & More Explained with Julie Matthews
Dr. Bill Rawls
Physician specializing in chronic illnesses and Lyme disease
Episode: Why Lyme Tests Fail: What to Do When Bloodwork Looks Clear with Dr. Bill Rawls | Nervous System Regulation | E352
Erin Kerry
A health coach and author sharing her personal experiences with medication and mental health
Author of Live Beyond Your Label
Episode: I Was Medicated as a Kid—Here’s What I Wish My Parents Knew With Erin Kerry | Regulation-First Parenting | E343
Dr. Aaron Hartman
Triple board certified physician focusing on integrative medicine
Episode: 300: The Gut-Brain Connection: How Microbiome Health Affects ADHD, Autism, and Anxiety in Kids with Dr. Aaron Hartman
Dr. Tony Ebel
Pediatric chiropractor and expert on birth trauma and its effects.
PX docs
Episode: 282: Pediatric Chiropractic Care and Autism, ADHD, SPD and Birth Trauma
Scott Emmons
Co-founder and COO of MD Logic Health
MD Logic Health
Episode: 255: Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency

Host

Dr. Roseann Capanna-Hodge
Host and clinical psychologist specializing in children's mental health; author and educator

Reviews

4.9 out of 5 stars from 167 ratings
  • A wealth of information

    If you are looking for a podcast to help navigate the world of parenting for behavior and anxiety this is the one!

    Apple Podcasts
    5
    Abgraves95
    United States5 months ago
  • Super Valuable

    Dr. Roseanne is top of her game and shares brilliant insights that will give comfort to parents of kids, whether dysregulated or more neuro-typical. Definitely worth the listen!

    Apple Podcasts
    4
    gfiremark
    United States5 months ago
  • Glad to have found this podcast!

    Grateful to get a different perspective on my kids’ behavior.

    Apple Podcasts
    5
    katie.f.
    United States5 months ago
  • Helpful!

    If you’re tired of dealing with meltdowns, this podcast is great. Recommend for teachers as well as parents.

    Apple Podcasts
    5
    daylightfading22
    United States5 months ago
  • A Leading voice

    Dr Roseann is very knowledgeable, clearly an expert in her field. As an educator, the things she shares build my knowledge about how to better support students in the classroom. I love the practical guidance she gives.

    Apple Podcasts
    5
    SharleneLee
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive reflections emphasize the program's supportive, non-judgmental tone and clear strategies.
Teachers and parents alike find short, actionable episodes valuable for on-the-go learning.
Listeners praise practical, science-backed parenting guidance that's easy to implement.
Many highlight hope, empathy, and the host's expertise in helping dysregulated kids.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Hidden Signs of PANS/PANDAS Every Parent Misses—And Why It Looks Like ADHD, Anxiety or Even Autism with Dr. Nancy O'Hara l Emotional Dysregulation in Children l E408
Q: If someone suspects acute onset PANS, what steps should they take to get help?
seek out a clinician who knows the condition and bring research articles or books; join support networks, and look for practitioners who will listen and who can guide you through a stepwise plan, starting with low-impact interventions and adding supports as needed.
The Hidden Signs of PANS/PANDAS Every Parent Misses—And Why It Looks Like ADHD, Anxiety or Even Autism with Dr. Nancy O'Hara l Emotional Dysregulation in Children l E408
Q: What do you think in your clinical experience are some of the hidden signs that get ignored, even by parents and practitioners?
somatic symptoms like urinary frequency, bedwetting, and sleep disturbances are often overlooked, and OCD can present as intrusive thoughts without obvious compulsions; the triggers such as mold and dormants infections are commonly missed, which can delay recognition and treatment.
I Was Medicated as a Kid—Here’s What I Wish My Parents Knew With Erin Kerry | Regulation-First Parenting | E343
Q: What would you say to parents who are unsure about how to help their child?
Kerry emphasizes the importance of trusting one's instincts and understanding that parents know their children best.
262: Can Neurofeedback Hurt My Brain?
Q: Can neurofeedback hurt my brain?
Neurofeedback is safe and has no long-term negative side effects; it actually supports self-regulation.
171: Can You do Neurofeedback at Home?
Q: What is neurofeedback and how does it work?
Neurofeedback teaches the brain to self-regulate by providing real-time feedback on brain activity, helping individuals move from a dysregulated state to a regulated state.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on science-based approaches to childhood regulation, focusing on calming the nervous system first to reduce meltdowns, improve attention, and build emotional resilience. Episodes translate neuroscience into practical parenting tools like the CALMS protocol and co-regulation strategies, with actionable steps for managing school-related stress, sensory overload, and dysregulation at home and in classrooms. Unique through a therapy-informed framework that reframes “defiance” as regulation needs, it offers short, digestible episodes, real-life examples, and resources designed to empower parents, caregivers, and educators to foster calmer, more connected families.

A standout aspect is the authoritative host's blend of clinical... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The ADHD Parenting Podcast
2. ADHD Experts Podcast
3. ResponseABLE Parenting
4. Calm Parenting Podcast
5. Shining With ADHD by The Childhood Collective

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 419 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Nancy O'Hara
2. Cynthia Thurlow
3. Dr. Katherine Clinton
4. Julie Matthews
5. Dr. Bill Rawls
6. Erin Kerry
7. Dr. Aaron Hartman
8. Dr. Tony Ebel

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