
Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the ti... more
| Publishes | Twice weekly | Episodes | 388 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessKids & FamilyParenting | |||

Struggling with impulsive behaviors and meltdowns? Discover the 5 secret micro habits that build self control in kids and how small daily shifts strengthen executive functioning and emotional regulation. With expertise in Regulation First Parenting™,... more
Wondering why your child struggles with focus, mood, or emotional outbursts? Could a gene be amplifying ADHD, anxiety, and dysregulation, increasing stress sensitivity? Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, shows parents ... more
Meltdowns and mood swings aren’t random—they’re signals from a stressed nervous system. This episode reveals 5 hidden ways your child’s meltdowns and mood swings connect to mental health struggles, often long before a diagnosis. Dr. Roseann Capanna-H... more
Struggling with constant sibling fights? Learn how to help siblings get along when one is dysregulated as Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™, shares practical strategies to calm nervous systems, restore connection, and s... more
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If you are looking for a podcast to help navigate the world of parenting for behavior and anxiety this is the one!
Dr. Roseanne is top of her game and shares brilliant insights that will give comfort to parents of kids, whether dysregulated or more neuro-typical. Definitely worth the listen!
Grateful to get a different perspective on my kids’ behavior.
If you’re tired of dealing with meltdowns, this podcast is great. Recommend for teachers as well as parents.
Dr Roseann is very knowledgeable, clearly an expert in her field. As an educator, the things she shares build my knowledge about how to better support students in the classroom. I love the practical guidance she gives.
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The content focuses on equipping parents with practical, science-backed strategies to support children experiencing behavioral challenges related to anxiety, ADHD, and emotional dysregulation. Episodes often address common parenting struggles, such as meltdowns, mood swings, and communication issues, through the lens of understanding a child's nervous system. Listeners can expect clear guidance on turning reactive parenting into a more compassionate, proactive approach, emphasizing the importance of co-regulation and the need to calm a child's nervous system before seeking behavioral change. Notably, the host shares her extensive knowledge and unique insights, drawn from her vast experience in children's mental health, making the content bo... more
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These podcasts share a similar audience with this podcast:
1. ADHD Experts Podcast
2. Good Inside with Dr. Becky
3. The Dr. Hyman Show
4. The Dr. Gundry Podcast
5. The Dr. Gabrielle Lyon Show
this podcast launched 3 years ago and published 388 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Dr. Katherine Clinton
2. Julie Matthews
3. Dr. Bill Rawls
4. Erin Kerry
5. Dr. Tony Ebel
6. Scott Emmons
7. Elena Zajac
8. Beth Lambert
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