Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
Dr. Roseann Capanna HodgeAre you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the ti... more
| Publishes | Daily | Episodes | 362 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthKids & FamilyHealth & FitnessParenting | |||
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Latest Episodes
Parenting a child who goes from calm to chaos in seconds can feel exhausting. You try everything—deep breaths, gentle words, even walking away—and still, the meltdowns come. You’re not alone.
When kids struggle with big emotions, there’s often a hid... more
Parenting a tween or teen who swings from calm to chaos in seconds can leave you walking on eggshells. One minute they’re fine, and the next—doors slam, voices rise, and you’re wondering what just happened. You’re not alone. Those big mood swings are... more
When every request turns into a power struggle, it can leave you exhausted, frustrated, and questioning everything you’re doing as a parent. But here’s the truth: your child isn’t trying to make your life harder—their brain is stuck in survival mode.... more
Parenting a child who’s melting down while you’re barely holding it together yourself can feel impossible.
One minute you’re calm, and the next—you’re yelling too. You didn’t mean to, but their meltdown triggered yours. You’re not alone, and it does... more
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Reviews
- OMG. THANK GOODNESS FOR DR. ROSEANNE
It’s never too late though indoors I had found her sooner. This podcast is so incredibly helpful. Thank you so much
Apple Podcasts5Christine Santos Wonder Boldly
United States5 months ago - A gift to us parents
Dr Roseann is a gift to all us parents!!!
Apple Podcasts5parvieloUnited States6 months ago - So much incredible info- every parent needs this podcast
Dr Hodge is detail oriented and takes that detail and explains it in a clear and concise manner. Awesome podcast!
Apple Podcasts5Marcia DUnited States6 months ago - Clarity
She has such a kind soul that really comes out when you listen to her. And she shares info with so much clarity!
Apple Podcasts5John briggsUnited States6 months ago - This podcast is a gift to parents!
Dr. Roseann's podcast is a gift to parents, meeting us right where we are! She begins by validating that parenting is hard—something we all need to hear—and follows up with science-backed solutions that are both simple and effective. Episode 250, *Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation*, was a game-changer for me.
My biggest takeaway? "The magic is in the microsteps!" Dr. Roseann encourages a shift from being reactive to proactive and offers practical tips li... more
Apple Podcasts5LuvthismovieUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #134 | United States/Kids & Family/Parenting |
Apple Podcasts | #172 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #70 |  South Africa/Kids & Family/Parenting |
Apple Podcasts | #73 |  New Zealand/Kids & Family/Parenting |
Apple Podcasts | #76 |  Denmark/Kids & Family/Parenting |
Apple Podcasts | #149 |  India/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Aimed at parents facing emotional and behavioral challenges in children and teens, this series provides science-backed strategies to help manage common issues like ADHD, Anxiety, Autism, and more. Each episode covers multiple aspects of parenting, emphasizing emotional regulation and resilience while blending personal anecdotes with actionable advice. Unique insights into nutrition's role in mental health, the significance of a supportive environment, and techniques for improving family dynamics are frequently discussed, making it a vital resource for mothers and fathers seeking effective solutions for their children's diverse mental health needs.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The ADHD Kids Can Thrive Podcast
2. ADHD Experts Podcast
3. The ADHD Parenting Podcast
4. AT Parenting Survival | Raising Kids with OCD & Anxiety
5. Shining With ADHD by The Childhood Collective
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 362 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Bill Rawls
2. Erin Kerry
3. Dr. Tony Ebel
4. Scott Emmons
5. Elena Zajac
6. Beth Lambert
7. Angela Powell
8. Catherine Whitcher
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