Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More
Dr. Roseann Capanna HodgeAre you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you're a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child's challenging behaviors, you are not alone. You've tried everything—the sticker charts, the ti... more
| Publishes | Daily | Episodes | 349 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingMental Health | |||
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Latest Episodes
Leaving the house, turning off the tablet, starting homework—why does something so small spark such big meltdowns? If you’re exhausted from what feels like Groundhog’s Day every morning, afternoon, and bedtime, you’re not alone.
Here’s the truth: it... more
Some days it feels like your child’s big emotions are just too much—and your own stress boils over too. You’re not failing as a parent. What’s happening is called co-dysregulation—two nervous systems stuck in survival mode together.
This episode mat... more
You hold it together all day at work, only to walk in the door and snap at the first person you see. Sound familiar? That’s exactly what your child is experiencing when they come home from school—and you’re not alone in wondering what on earth is hap... more
Parenting a dysregulated child can leave you drained and second-guessing yourself. You try connecting, you set boundaries—yet the meltdowns, backtalk, and big emotions just don’t stop. But here’s the truth: it’s not bad parenting—it’s a dysregulated ... more
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- OMG. THANK GOODNESS FOR DR. ROSEANNE
It’s never too late though indoors I had found her sooner. This podcast is so incredibly helpful. Thank you so much
Apple Podcasts5Christine Santos Wonder Boldly
United States3 months ago - A gift to us parents
Dr Roseann is a gift to all us parents!!!
Apple Podcasts5parvieloUnited States4 months ago - So much incredible info- every parent needs this podcast
Dr Hodge is detail oriented and takes that detail and explains it in a clear and concise manner. Awesome podcast!
Apple Podcasts5Marcia DUnited States4 months ago - Clarity
She has such a kind soul that really comes out when you listen to her. And she shares info with so much clarity!
Apple Podcasts5John briggsUnited States4 months ago - This podcast is a gift to parents!
Dr. Roseann's podcast is a gift to parents, meeting us right where we are! She begins by validating that parenting is hard—something we all need to hear—and follows up with science-backed solutions that are both simple and effective. Episode 250, *Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation*, was a game-changer for me.
My biggest takeaway? "The magic is in the microsteps!" Dr. Roseann encourages a shift from being reactive to proactive and offers practical tips li... more
Apple Podcasts5LuvthismovieUnited Statesa year ago
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Apple Podcasts | #110 | United States/Kids & Family/Parenting |
Apple Podcasts | #96 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #170 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #215 | United Kingdom/Kids & Family |
Apple Podcasts | #96 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #8 |  Ireland/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Aimed at parents facing emotional and behavioral challenges in children and teens, this series provides science-backed strategies to help manage common issues like ADHD, Anxiety, Autism, and more. Each episode covers multiple aspects of parenting, emphasizing emotional regulation and resilience while blending personal anecdotes with actionable advice. Unique insights into nutrition's role in mental health, the significance of a supportive environment, and techniques for improving family dynamics are frequently discussed, making it a vital resource for mothers and fathers seeking effective solutions for their children's diverse mental health needs.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The ADHD Kids Can Thrive Podcast
2. ADHD Experts Podcast
3. AT Parenting Survival | Raising Kids with OCD & Anxiety
4. Shining With ADHD by The Childhood Collective
5. The ADHD Parenting Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Erin Kerry
2. Dr. Tony Ebel
3. Scott Emmons
4. Elena Zajac
5. Beth Lambert
6. Angela Powell
7. Catherine Whitcher
8. Dr. Aaron Hartman
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