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Feisty Triathlon

Feisty Triathlon podcast
Triathlon
Ironman World Championships
Kona
Ultraman
Ironman
Olympic Trials
Endurance Sports
Montane Winter Spine Race
Women's Triathlon
Sleep Deprivation
Personal Coaching
Sickle Cell Disease
USA Triathlon
Move Against Cancer
Fundraising
Retirement In Sports
Women In Sports
Women's Endurance Sports
Menopause
Marathon Training

Feisty Triathlon is the home of women's triathlon. Learn more at www.feistytriathlon.com/

PublishesTwice weeklyEpisodes303Founded8 years ago
Number of ListenersCategories
Health & FitnessSports

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Latest Episodes

This episode originally dropped on June 20, 2025

Joanne, Katie, and Kelly are joined by endurance athlete, FKT record holder, and former IronWomen host, Alyssa Godesky, for a deep dive into the crazy world of adventure racing.

Alyssa shares what s... more

We're rolling into the holidays with a little festive competition and a whole lot of triathlon chaos. Joanne kicks things off with her legendary #fit4christmas challenge—the fun way to keep moving as the days get shorter. And for the (slightly) more ... more

YouTube

The team is back together!

Joanne Murphy and India Lee give us all the details from-the-ground in Marbella at the Ironman 70.3 World Championships (including a party we're not allowed to talk about), and then they try to tackle the question: What ma... more

YouTube

This week, Laura Siddall joins us for an Ironman 70.3 World Championships preview.

But first Kelly & Sid dive straight into the 2026 Ironman qualification drama that isn't going away — and probably won't go away any time soon.

While Ironman had p... more

YouTube

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Recent Guests

Indie Lee
Professional triathlete and Ironman competitor
Episode: India Lee answers: What is it about Ironman that draws people in?
Maya Kingma
Professional triathlete transitioning to pro cycling
EF Education Oatley
Episode: Pro cycling v. pro triathlon with Maya Kingma
Hannah Berry
Triathlete finishing in fourth place
Episode: We're Back B*tches #6: The Post-Race Show
Kat Matthews
Triathlete and runner-up at the Ironman World Championship
Episode: We're Back B*tches #6: The Post-Race Show
Laura Philipp
Triathlete finishing in third place
Episode: We're Back B*tches #6: The Post-Race Show
Solveig Løvseth
Triathlete and winner of the Ironman World Championship
Episode: We're Back B*tches #6: The Post-Race Show
Skye Moench
Professional triathlete returning to racing after having a baby
Episode: We're Back B*tches #2: Getting more women into triathlon with USAT CEO (and Kona first-timer) Vic Brumfield
Tamara Jewett
A new Ironman distance competitor seeking to understand the triathlon landscape
Episode: We're Back B*tches #1: What is going on with Kona qualification?!
Gwen Jorgensen
Olympic triathlete and recent surgery survivor
Episode: And a quick update from Gwen Jorgensen

Hosts

Sarah Gross
Founder of Feisty Triathlon, a prominent figure in women's triathlon.
Kelly O'Meara
Co-host and a prominent voice in the women's triathlon community.
Joanne Murphy
Announcer at Ironman events and a contributing host.

Reviews

4.8 out of 5 stars from 276 ratings
  • Elite but not Elitist

    I’ve been listening to Alyssa and Haley on this podcast since they began recording 3 years ago, and they’re one of the most consistently entertaining, polite, and professional podcast hosts of all of the podcasts I listen to. They bring a variety of guests on the show, from experts (and the credentials to back it!) to Ironman champions. While they are Ironman champions and professional athletes themselves, they always keep it real and never have an elitist tone. A range of appeal to all listener... more

    Apple Podcasts
    5
    nmf005
    United Statesa year ago
  • Struggle

    The dialog is hard to follow and it lacks substance. If you don’t know the personal backgrounds of the podcasters it’s tough to understand what they’re talking about. I’ve tried to get into this a few times and it’s just not great. The Ironwomen pod is much better.

    Apple Podcasts
    3
    Wyatt D. Harris
    United Statesa year ago
  • Here for Sid

    More Sid, less Kelly interrupting Sid- otherwise great. We need this pod for non-bro ego takes on tri.

    Apple Podcasts
    5
    CSfromCO
    United Statesa year ago
  • Wonderful interviews

    The interviews are great and I really enjoyed the one with Laura Matthews. Professional Triathlete while pursuing a PhD. Wow. Very inspiring.

    Apple Podcasts
    5
    Jcwaller
    United States2 years ago
  • Love Ironwomen!!

    I have absolutely loved the Ironwomen Podcast since finding it a few years back. Haley & Alyssa are both incredible athletes, & also genuine people & excellent hosts. I love hearing their personal updates, the way they vibe with each other and their guests, & the excellent conversations with a range of guests. Thanks to this inspiring podcast, I’ve discovered many amazing athletes that further inspire me. Keep on podcasting, & thank you!!

    Apple Podcasts
    5
    yarnnnnnn.
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth and variety of guest interviews, which often highlight inspiring stories of female athletes.
Some reviews note that the podcast has evolved, with listeners divided on changes in format or hosting.
Overall, the podcast is viewed as a key resource for women in sports, promoting inclusivity and empowerment.
The hosts are often praised for their authentic and relatable approach, making complex topics accessible to all listeners.

Top Sports Podcasts

Talking Points

Recent interactions between the hosts and their guests.

A Wollongong World Championship Preview
Q: What is your prediction for whether the race will break up or stay as a big group?
I think it is likely to break up due to the ocean swim and the bike course.
A Wollongong World Championship Preview
Q: Did you watch the Kona Ironman?
Yes, it was an engaging experience and I was more familiar with the athletes this time.
Pro cycling v. pro triathlon with Maya Kingma
Q: Did your approach to racing the T100 change following your time with the cycling team?
Not for long distance, but racing in cycling did raise my level of competition in shorter events.
Pro cycling v. pro triathlon with Maya Kingma
Q: Maya, have you already kind of ended your season for the holidays?
Yes, I did, and I'm now in my off season but feeling eager to start training again.
We're Back B*tches #6: The Post-Race Show
Q: Did you guys actually bike it correctly?
Well, the thing is, I haven't looked at my data yet, but looking at the bikes, but I would say I didn't bike well, you know, but then you don't know, like it's just conditions and whatever.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Age Range
Household Income
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Frequently Asked Questions About Feisty Triathlon

What is Feisty Triathlon about and what kind of topics does it cover?

Focused on women's triathlon, this podcast offers lively discussions about various aspects of the sport, including race recaps, athlete experiences, and the unique challenges faced by female triathletes. Guests often include prominent athletes, coaches, and industry leaders who share insights on training, mental resilience, and community support. The hosts emphasize personal growth, tackling topics like participation barriers for women, race conditions, and the evolution of women's roles in endurance sports, cultivating an empowering atmosphere for listeners.

Noteworthy for its commitment to elevating female voices in sports, the podcast captures the camaraderie of triathlon, highlighting both elite performances and the journeys of those n... more

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Which podcasts are similar to Feisty Triathlon?

These podcasts share a similar audience with Feisty Triathlon:

1. Professional Triathlon News
2. That Triathlon Life Podcast
3. The Triathlon Hour
4. Talking Triathlon
5. All in Triathlon with Jelle Geens and Aaron Royle

How many episodes of Feisty Triathlon are there?

Feisty Triathlon launched 8 years ago and published 303 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Feisty Triathlon?

Recent guests on Feisty Triathlon include:

1. Indie Lee
2. Maya Kingma
3. Hannah Berry
4. Kat Matthews
5. Laura Philipp
6. Solveig Løvseth
7. Skye Moench
8. Tamara Jewett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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