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The Mentally Shredded Show

Christopher DeShawn Weedon
Mental Health
Personal Development
Chiropractic Care
Mental Performance
Breathwork
Physical Activity
Resilience
Personal Growth
Community Support
Happiness
Holistic Wellness
Subconscious Mind
Visioning
Mindfulness
Rap Music
Creativity
Positive Influences
Medication Dependency
Belief In God
Anxiety

Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and... more

PublishesWeeklyEpisodes184Founded8 years ago
Category
Education

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Artwork for The Mentally Shredded Show

Latest Episodes

What if the thing you hated most about yourself became theplatform for your greatest purpose? Elyse Tilley spent years battling anorexia, addiction, and deep emotional pain until she found freedom through faith. This episode is a raw and redemptive l... more

What if the pain you've carried could become your greatest source of power?

In this raw and deeply inspiring episode, we sit down with veteran, entrepreneur, and business coach Jim Shields, a man who transformed childhood trauma and military discip... more

YouTube

Before the ball drops, before the resolutions rush in, pause.

This episode is your space to reflect, release, and realign. It’s a gentle, soul-centered meditation designed to help you honor everything this year held…and powerfully choose what you're ... more

What if the pivot you’re resisting is the exact path to your purpose

In this transformative Growth Accelerator episode, Christopher Weedon welcomes back the ever-authentic Keesha Starr for a raw, faith-filled conversation on surrender, identity, and ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Jeff Jackson
U.S. Representative and former State Senator from North Carolina
U.S. House of Representatives
Episode: A Congressman’s Journey: The Jeff Jackson Story
Janet Butts
Trauma recovery coach and author
Episode: Resilience Through the Storm with Janet Butts
Kristin Dickie
Owner of Silver Lining Counseling, specializes in co-occurring disorders through a trauma-informed lens
Silver Lining Counseling
Episode: Silver Lining Counseling with Kristin Dickie
Michelle Holleman
Owner of Life Healing Counseling, specialized in sex addiction and trauma.
Life Healing Counseling
Episode: Life Healing Counseling with Michelle Holleman
Kate Walters
Licensed Clinical Mental Health Counselor and License Clinical Addiction Specialist, Owner of The Journey
The Journey
Episode: The Journey of Supervision with Kate Walters
Mia Love Live
A Charlotte girl who loves to tell stories, and created the one-woman show 'This Is My Brain on Anxiety'.
Episode: Mia Love Live: Navigating Anxiety, Trauma, and Breaking Stigmas
Corinne Eckert
High performance and breathwork coach
Self-employed coaching
Episode: Breathe & Conquer: Mental Performance and Resilience in Action
Luke Holden
Musician, creative writer, and director for an entertainment company based in Nashville.
Nocturne Entertainment
Episode: From Rock Bottom to Recovery with Luke Holden

Host

Christopher D. Weeden
Host of discussions centered on mental health advocacy, personal development, and community resilience.

Reviews

4.8 out of 5 stars from 24 ratings
  • Helpful information

    These podcasts provide though provoking insights. I appreciate it.

    Apple Podcasts
    5
    Cin3john
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcasts provide thought-provoking insights that listeners find helpful.

Talking Points

Recent interactions between the hosts and their guests.

From Healing to Harmony with Kayln Monét
Q: How do you want to be remembered?
I want to be remembered as an advocate for human beings and a guiding light for others.
Leave the World Empty with Thomas Austin
Q: Do you feel like your parents' entrepreneurship has influenced you?
For sure, seeing my parents be entrepreneurs has shown me that it’s possible and has laid a path for how I see the world.
Leave the World Empty with Thomas Austin
Q: What would your advice be to artists that are like, yo, I'm putting out this message?
Social media is a big key. Make music that's true to you; as long as the content is consistent, high quality, the right people will gravitate towards it.
From Rock Bottom to Recovery with Luke Holden
Q: What triggered you to say, hey, Luke, wake up, man. I don't want to go down this path anymore?
Luke describes a significant moment in 2019 when he realized he was emaciated and unmanageable, prompting him to seek help.
Breathe & Conquer: Mental Performance and Resilience in Action
Q: What advice can you give somebody that feels like they have more to give but don't know where to start?
Start by getting a clear vision of what you want to achieve. Play big and keep asking how it could be better than what you initially envisioned.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Location
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Frequently Asked Questions About The Mentally Shredded Show

What is The Mentally Shredded Show about and what kind of topics does it cover?

Focused on breaking the stigma surrounding mental health, the content often includes empowering themes of personal development, resilience, and holistic wellness. Interviews with various guests highlight personal journeys and provide practical tools to support emotional, mental, and physical well-being. The discussions range from trauma recovery and substance abuse to creative expression in music and art, fostering a sense of community and support for listeners navigating similar challenges. This engaging format encourages individuals to reclaim their power and inspires them to thrive, emphasizing that no one should suffer in silence.

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Rephonic provides a wide range of podcast stats for The Mentally Shredded Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mentally Shredded Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Mentally Shredded Show get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mentally Shredded Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Mentally Shredded Show?

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How many subscribers and views does The Mentally Shredded Show have?

To see how many followers or subscribers The Mentally Shredded Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mentally Shredded Show?

These podcasts share a similar audience with The Mentally Shredded Show:

1. The Mel Robbins Podcast

How many episodes of The Mentally Shredded Show are there?

The Mentally Shredded Show launched 8 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mentally Shredded Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mentally Shredded Show?

Rephonic pulls ratings and reviews for The Mentally Shredded Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

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What guests have appeared on The Mentally Shredded Show?

Recent guests on The Mentally Shredded Show include:

1. Jeff Jackson
2. Janet Butts
3. Kristin Dickie
4. Michelle Holleman
5. Kate Walters
6. Mia Love Live
7. Corinne Eckert
8. Luke Holden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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