
Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and... more
| Publishes | Weekly | Episodes | 184 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||

What if the thing you hated most about yourself became theplatform for your greatest purpose? Elyse Tilley spent years battling anorexia, addiction, and deep emotional pain until she found freedom through faith. This episode is a raw and redemptive l... more
What if the pain you've carried could become your greatest source of power?
In this raw and deeply inspiring episode, we sit down with veteran, entrepreneur, and business coach Jim Shields, a man who transformed childhood trauma and military discip... more
Before the ball drops, before the resolutions rush in, pause.
This episode is your space to reflect, release, and realign. It’s a gentle, soul-centered meditation designed to help you honor everything this year held…and powerfully choose what you're ... more
What if the pivot you’re resisting is the exact path to your purpose
In this transformative Growth Accelerator episode, Christopher Weedon welcomes back the ever-authentic Keesha Starr for a raw, faith-filled conversation on surrender, identity, and ... more
These podcasts provide though provoking insights. I appreciate it.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | |
|---|---|
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on breaking the stigma surrounding mental health, the content often includes empowering themes of personal development, resilience, and holistic wellness. Interviews with various guests highlight personal journeys and provide practical tools to support emotional, mental, and physical well-being. The discussions range from trauma recovery and substance abuse to creative expression in music and art, fostering a sense of community and support for listeners navigating similar challenges. This engaging format encourages individuals to reclaim their power and inspires them to thrive, emphasizing that no one should suffer in silence.
Rephonic provides a wide range of podcast stats for The Mentally Shredded Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mentally Shredded Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mentally Shredded Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Mentally Shredded Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Mentally Shredded Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Mentally Shredded Show:
The Mentally Shredded Show launched 8 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Mentally Shredded Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Mentally Shredded Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Mentally Shredded Show include:
1. Jeff Jackson
2. Janet Butts
3. Kristin Dickie
4. Michelle Holleman
5. Kate Walters
6. Mia Love Live
7. Corinne Eckert
8. Luke Holden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.