Intentionally Well
Vanessa LopezA podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insig... more
| Publishes | Twice monthly | Episodes | 98 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineAlternative Health | |||
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Feeling exhausted, burned out, or like your health efforts aren’t giving you the results you want? In this episode, I sit down with repeat-guest M... more
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Are hormones really the root driver of so many of the challenges women face, from brain fog and... more
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Original air date: 7/16/2024
Mitolife listener code (15% off any order): VANESSA15
In this episode, we revisit a conversation with Matt Blackburn, founder of Mitolife and host of the Mitolife Radio podcast. This discuss... more
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For my listeners, use code VANESSA10 for 10% off any purchase from gembared.com/
Red light therapy has exploded over the last few years, and with that growth has come a lot of confusion, misinformation, and mixed... more
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- Deep, Holistic Dive into True Wellness
Intentionally Well is an amazing podcast that gets to the "why" behind health issues, offering deep, science-based discussions and invaluable insights. Vanessa's authentic storytelling and the expert guests provide a comprehensive, holistic look at true well-being, moving beyond surface-level symptoms to support real transformation.
Apple Podcasts5Dr. Kate Davis
United States4 months ago - The best podcast ever!
As I sit here and catch up on the episodes, I am once again reminded of how incredibly powerful each episode is. The host is so intelligent, and interviews the best guests. Each one provides a wide variety of in depth health and wellness information that isn’t readily available online. If you’re looking to improve your health, this is definitely the podcast for you. Sit back, grab a cup of coffee and be prepared to learn a significant amount of information to improve your life. Thank me later. E... more
Apple Podcasts5Healthy & Loving LifeUnited States10 months ago - Episode 63 Root Causes
Amazing show! I wish more doctors looked at our diet instead of treating symptoms. Very insightful.
Apple Podcasts5rie13United Statesa year ago - Excellent
I happened to search for a topic on podcast to listen today specifically turmeric, I stumbled upon the interview with Dr.Shivani. I found myself after captivated by the host. The length, questions, flow with her guest were awesome. I ended up listening to six more today by intentionally well. I followed and will be an avid listener from now on. Wonderful host.
Apple Podcasts5Nicole Gordon 1234United Statesa year ago - Life saving podcast
I’m listing to the April 24th Podcast. As a Breast Cancer Survivor who had MOTIVA implants, is part of this trial study and had a debilitating case of Breast Implant Illness and horrific surgical recovery, this truth needs to be out there. THANK YOU THANK YOU!! This podcast is full of such wonderful education!
Apple Podcasts5CalitoNashUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #11 |  Ukraine/Health & Fitness/Alternative Health |
Apple Podcasts | #35 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #103 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  Denmark/Health & Fitness/Alternative Health |
Apple Podcasts | #131 | Ukraine/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Intentionally Well
What is Intentionally Well about and what kind of topics does it cover?
A thoughtful health-focused program that centers on foundational nutrition, functional medicine perspectives, and practical strategies for wellbeing. Covering topics from hormone health and thyroid function to gut healing, nervous-system regulation, red light therapy, and mindful skepticism toward marketing hype, it tends to blend science-based discussion with personal storytelling. Notable strengths include a grounded, education-first approach, diverse expert guests, and a willingness to challenge mainstream wellness narratives while offering actionable steps for listeners. The show often features resilience, self-advocacy in health decisions, and practical routines that fit everyday life, making it useful for listeners seeking deeper unde... more
Where can I find podcast stats for Intentionally Well?
Rephonic provides a wide range of podcast stats for Intentionally Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Intentionally Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Intentionally Well get?
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What are the audience demographics for Intentionally Well?
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How many subscribers and views does Intentionally Well have?
To see how many followers or subscribers Intentionally Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Intentionally Well?
These podcasts share a similar audience with Intentionally Well:
1. The Hormone Solution | Perimenopause, Menopause, HRT, Weight Loss & Women's Midlife Health
2. Dr. Jockers Functional Nutrition
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Way Forward with Alec Zeck
5. Boundless Life
How many episodes of Intentionally Well are there?
Intentionally Well launched 3 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Intentionally Well?
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Where can I see ratings and reviews for Intentionally Well?
Rephonic pulls ratings and reviews for Intentionally Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Intentionally Well?
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What guests have appeared on Intentionally Well?
Recent guests on Intentionally Well include:
1. Dr. Sarah Daccarett
2. Matt Blackburn
3. Andrew LaTour
4. Dr. Kate Davis
5. Caitlin Warrington
6. William Parker
7. Dr. Elizabeth Bright
8. Dr. John Douillard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.