Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
Publishes | Twice monthly | Episodes | 100 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessMedicineScience |
Click here to pre-order a copy of Dr. Wood's book, The Stimulated Mind!
To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrai... more
Click here to check out James's book, Regenerative Performance. To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get o... more
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.
To learn... more
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Okay, you probably already guessed that I trust these doctors. They offer a podcast meant for brainy people. They talk about all kinds of issues backed by science. One of the things that makes this pod especially good is that they try to cover topics in a balanced and straightforward way. It's not that information is good or bad or neutral; it's what is supported or not supported using the scientific method.
I have a question, Dr. Wood and Dr. Turknett. But first, a little context.
I downloade... more
In 2016, Dr. T changed my life. After decades of migraine suffering, his book helped me find the solution, one I follow to this day. I’m so excited about his new book, “Anyone Can Play Music.” I am an obsessive lifelong learner (I’m 58), and while I have tinkered with music since I was in fifth grade, I was mainly a sight reader and didn’t truly understand music theory. About six months ago, I decided to go deeper with my music, so Dr. Ts new book fits right in line with the method I want to app... more
Doctors Josh & Tommy have been extremely helpful in sharing their knowledge in brain health and general wellness. I love their banter, their stories behind the research, how they explain it, and the practical strategies that people can follow. All the best with your research!
Thanks guys. Episode 54 is empowering and needed!. Best source of info on brain health.
Great content reference arguably the most important organ.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | |
Apple Podcasts | #223 | |
Apple Podcasts | #156 | |
Apple Podcasts | #215 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content covers a wide range of topics focused primarily on brain health, optimization, and cognitive performance. Episodes often investigate scientific insights on how lifestyle choices such as diet and exercise, along with emerging therapies and health technologies, can enhance mental well-being and cognitive function. Discussions delve into practical applications of research findings, addressing topics from sleep quality and the effects of aging to innovative treatments like red light therapy. The hosts bring their expertise in medicine and neuroscience to explain complex ideas in an accessible manner, making the information digestible even for those without a scientific background. A unique aspect of this podcast is the blend of personal... more
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These podcasts share a similar audience with Better Brain Fitness:
1. STEM-Talk
2. Longevity by Design
3. FoundMyFitness
4. The Dr. Gabrielle Lyon Show
5. The Peter Attia Drive
Better Brain Fitness launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Better Brain Fitness include:
1. Dr. James Hewitt
2. Dr. Jared Pelo
3. Elizabeth Nance
4. Georgia Ede
5. Nicole Vignola
6. Dr. Julian Abel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.