Better Brain Fitness (a Brainjo Production)
Josh Turknett, MDHosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
| Publishes | Twice monthly | Episodes | 108 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceHealth & FitnessMedicine | |||
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to... more
Much of what we talk about on Better Brain Fitness resolves around the demand-driven decline model we published.
Well...a new study just published in Nature Communications gave that model the best test to date, and the results are pretty darn excit... more
In this episode, we tackle a question from listener Carolyn in Michigan about the potential cognitive impacts of long-term hearing loss.
What You'll Learn: • The research linking hearing loss to increased dementia risk and what the evidence actua... more
You may have heard the alarming headline about a recent study that showed the typical brain had about a teaspoon of microplastics inside of it. And that amount appears to be increasing each year.
In equally alarming fashion, that same study also re... more
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- Uh, oh! Are we to trust this podcast?
Okay, you probably already guessed that I trust these doctors. They offer a podcast meant for brainy people. They talk about all kinds of issues backed by science. One of the things that makes this pod especially good is that they try to cover topics in a balanced and straightforward way. It's not that information is good or bad or neutral; it's what is supported or not supported using the scientific method.
I have a question, Dr. Wood and Dr. Turknett. But first, a little context.
I downloade... more
Apple Podcasts5jorgeviola
United States5 months ago - Always Expanding my Mind—The Music Episode
In 2016, Dr. T changed my life. After decades of migraine suffering, his book helped me find the solution, one I follow to this day. I’m so excited about his new book, “Anyone Can Play Music.” I am an obsessive lifelong learner (I’m 58), and while I have tinkered with music since I was in fifth grade, I was mainly a sight reader and didn’t truly understand music theory. About six months ago, I decided to go deeper with my music, so Dr. Ts new book fits right in line with the method I want to app... more
Apple Podcasts5The Motor DollUnited States6 months ago - Practical expert advice
Doctors Josh & Tommy have been extremely helpful in sharing their knowledge in brain health and general wellness. I love their banter, their stories behind the research, how they explain it, and the practical strategies that people can follow. All the best with your research!
Apple Podcasts5FromPattie
Australia9 months ago - Thanks
Thanks guys. Episode 54 is empowering and needed!. Best source of info on brain health.
Apple Podcasts5TTC-health89
United Kingdoma year ago - Incredible content
Great content reference arguably the most important organ.
Apple Podcasts5Asher0603United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #189 | Australia/Science |
Apple Podcasts | #80 |  Chile/Science |
Apple Podcasts | #126 |  Singapore/Science |
Apple Podcasts | #157 |  Colombia/Science |
Apple Podcasts | #219 |  Finland/Science |
Talking Points
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Frequently Asked Questions About Better Brain Fitness
What is Better Brain Fitness about and what kind of topics does it cover?
Exploring the intersection of neuroscience, health, and wellness, numerous episodes focus on advancing brain health and cognitive function. Topics frequently include the impact of lifestyle choices, like diet and exercise, on mental well-being, along with discussions on innovative therapeutic methods in neuroscience, such as Transcranial Magnetic Stimulation and red light therapy. Significant attention is also given to social connection's role in maintaining cognitive vitality, underscoring the importance of both personal relationships and social interactions in promoting brain health.
Where can I find podcast stats for Better Brain Fitness?
Rephonic provides a wide range of podcast stats for Better Brain Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Brain Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Better Brain Fitness get?
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What are the audience demographics for Better Brain Fitness?
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How many subscribers and views does Better Brain Fitness have?
To see how many followers or subscribers Better Brain Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Better Brain Fitness?
These podcasts share a similar audience with Better Brain Fitness:
1. The Peter Attia Drive
2. Huberman Lab
3. The Dr. Gabrielle Lyon Show
4. The Proof with Simon Hill
5. The Ready State Podcast
How many episodes of Better Brain Fitness are there?
Better Brain Fitness launched 7 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Better Brain Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Better Brain Fitness?
Rephonic pulls ratings and reviews for Better Brain Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Better Brain Fitness?
Rephonic provides full transcripts for episodes of Better Brain Fitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Better Brain Fitness?
Recent guests on Better Brain Fitness include:
1. Andrea Stocco
2. Dr. Ben Rein
3. Dr. James Hewitt
4. Chantel Prat
5. Dr. Jared Pelo
6. Elizabeth Nance
7. Georgia Ede
8. Nicole Vignola
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.