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Artwork for Inspired Living with Autoimmunity

Inspired Living with Autoimmunity

Julie Howton
Autoimmunity
Stress Management
Meditation
Chronic Pain
Nutrition
Breath Work
Self-Care
Functional Medicine
Sleep
Martial Arts
Tai Chi
Qigong
Mindfulness
Health Improvement
Magnesium
Inflammation
Gut Health
Genomics
Healing Modalities
Chronic Illness

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from ... more

PublishesWeeklyEpisodes235Founded4 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Inspired Living with Autoimmunity

Latest Episodes

After years of depression and suicidal thoughts, Beth McIntyre discovered something that changed everything: trapped emotions.

In this eye-opening conversation, she explains how hundreds of stuck emotions from everyday trauma accumulate in our bodi... more

YouTube

I had no idea my blink rate drops from 21 times per minute to just 7 when I'm on my computer!

Dr. Pam Theriot, a dry eye specialist, opened my eyes to how our digital world is quietly damaging our vision, and what we can do about it. In this conver... more

YouTube

After my own autoimmune journey, I'm always inspired by stories of rapid healing.

Wendy Presant went from struggling with dry eyes, fatigue, and joint pain to seeing major improvements in just two weeks on the Autoimmune Protocol. What struck me mo... more

YouTube

If you're struggling with brain fog, chronic fatigue, or autoimmune symptoms, this conversation might completely shift how you think about your body's detox system.

In it, I sit down with Dr. Gina Nick to discuss why glutathione - our master antiox... more

YouTube

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Recent Guests

Jennifer Patrick
Health and wellness coach specializing in strength training for women over 50
Jennifer Patrick Wellness
Episode: Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation
James Schmactenberger
Co-founder and CEO of Qualia Life, focused on health and well-being products
Qualia Life
Episode: James Schmactenberger: How One Inexpensive Mineral Makes All The Difference In Your Battle Against Inflammation And Autoimmunity
Beth McIntyre
Certified Emotion, Body, and Belief Code practitioner
Episode: Beth McIntyre: When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
Madison Sutton
Certified Integrative Health and Wellness Coach and Functional Diagnostics and Nutrition Practitioner helping women take control of their health.
Episode: Maddison Sutton: Why An Afternoon Break Might Be Your Most Powerful Wellness Tool
Elaine Hicks
A licensed clinical social worker, certified substance abuse counselor, and free diving instructor specializing in trauma-informed therapy.
Episode: Elaine Hicks: Underwater Therapist Reveals Life-Changing Nervous System Hacks for Chronic Pain
Andrea Nakayama
Founder of Functional Nutrition Alliance and host of the 15 Minute Matrix podcast
Functional Nutrition Alliance
Episode: Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
Dr. Vincent Pedre
Medical director of Pedre Integrative Health and founder of Dr. Pedre Wellness
Happy Gut Life, LLC
Episode: Dr. Vincent Pedre: The Untold Connection Between Your Coffee Habits and Gut Inflammation
Jacqueline Downs
Functional Genomics Analyst and author of Enhancing Fertility Through Functional Medicine
Functional Genomics
Episode: Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Dr. Melanie Keller
Leading global pioneer in the treatment of IBS and SIBO
SIBO Solution, LLC
Episode: Best of 2024: Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS

Host

Julie Michelson
Host of Inspired Living with Autoimmunity and National Board Certified Functional Medicine Health Coach.

Reviews

4.9 out of 5 stars from 25 ratings
  • A True 5-Star Gem

    Julie Horton has a rare gift as an interviewer. Each episode feels like you are sitting in on a meaningful, honest conversation rather than a scripted show. I live how she blends: Real Science with real-life stories, Practical Strategies with genuine compassion, Hope with a clear eyed view of how complex autoimmunity really is. If you’re interested in learning more about your health or autoimmunity, this podcast is a must! Julie understands and empowers.

    Apple Podcasts
    5
    Leosrule10x
    United States3 months ago
  • Positive and Uplifting

    Julie is the best! Giving uplifting advice that inspires a proactive approach to health and promotes vitality and focus, proving that accepting decline isn't the only option.

    From Bona and Team Capsho

    Apple Podcasts
    5
    Bona and Team Capsho
    United States3 years ago
  • Dr Anna, MD

    Such an informative podcast for us healthcare professionals and those living w autoimmune disease!!!

    Apple Podcasts
    5
    Health Is PowHer
    United States3 years ago
  • Such An Important Topic!

    Thank you for sharing such important expert information on autoimmune conditions!

    Apple Podcasts
    5
    Growth Addict
    Canada4 years ago
  • Great Content!

    Julie is so knowledgeable and passionate about helping people to heal! Love this podcast!

    Apple Podcasts
    5
    Stark Transformation
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert insights shared during episodes, often remarking on the actionable advice and practical strategies offered.
The host's ability to create meaningful conversations is highly praised, making episodes feel intimate and engaging rather than scripted.
The content is celebrated for being uplifting and inspirational, particularly for those grappling with health challenges.
Many reviews highlight the positive impact of the series on understanding autoimmune conditions and personal health empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
Q: What is one step that listeners can take starting today to improve their health?
Listeners can create a yes, no, maybe list, identifying what makes them feel better or worse.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: What is one step listeners can take today to start to improve their health?
Avoidance of toxins to lessen the burden on detoxification pathways is recommended as a proactive step.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: What is oxidative stress?
Jacqueline discusses oxidative stress as a key factor impacting health and explains its relationship with antioxidants and inflammation.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: How did you get into genomics?
Jacqueline explains her background in nutrition, her father's influence as a nutritional biochemist, and how her career evolved into researching genetics related to health and fertility.
Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation
Q: What is one step that listeners can take starting today to improve their health?
Explore strength training; learn 8 to 10 exercises for an effective workout and consider getting guidance from a trainer.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Inspired Living with Autoimmunity

What is Inspired Living with Autoimmunity about and what kind of topics does it cover?

This audio series focuses on advancing health and wellness for individuals managing autoimmune conditions, particularly those who want to take a proactive approach to their health. The discussions involve interviews with various experts in functional health, wellness coaching, and holistic health modalities, offering listeners practical strategies and insights tailored to empower their journey towards better health. The conversations cover a wide array of topics including nutrition, exercise, emotional healing, and stress management, providing actionable recommendations aimed at helping individuals reclaim their vitality and optimize their well-being despite the challenges of autoimmunity. The unique aspect of the series lies in its commitm... more

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How many listeners does Inspired Living with Autoimmunity get?

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How many subscribers and views does Inspired Living with Autoimmunity have?

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Which podcasts are similar to Inspired Living with Autoimmunity?

These podcasts share a similar audience with Inspired Living with Autoimmunity:

1. The Wellness Mama Podcast
2. The Mel Robbins Podcast
3. The Bone Coach Osteoporosis & Bone Health Podcast

How many episodes of Inspired Living with Autoimmunity are there?

Inspired Living with Autoimmunity launched 4 years ago and published 235 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inspired Living with Autoimmunity?

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What guests have appeared on Inspired Living with Autoimmunity?

Recent guests on Inspired Living with Autoimmunity include:

1. Jennifer Patrick
2. James Schmactenberger
3. Beth McIntyre
4. Madison Sutton
5. Elaine Hicks
6. Andrea Nakayama
7. Dr. Vincent Pedre
8. Jacqueline Downs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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