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Artwork for Inspired Living with Autoimmunity

Inspired Living with Autoimmunity

Julie Howton
Autoimmunity
Stress Management
Meditation
Chronic Pain
Nutrition
Breath Work
Self-Care
Functional Medicine
Sleep
Health Improvement
Tai Chi
Qigong
Mindfulness
Martial Arts
Magnesium
Inflammation
Gut Health
Genomics
Healing Modalities
Chronic Illness

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from ... more

PublishesWeeklyEpisodes221Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Inspired Living with Autoimmunity

Latest Episodes

Dr. Kela Smith overcame her own unexplained infertility at 36 and had her second baby at 40.

Now she's helping couples worldwide understand why fertility struggles are skyrocketing. We dive into the real culprits - chronic stress, environmental tox... more

In this episode, I sit down with functional medicine practitioner Angela Simpson who reveals that up to 80% of her female clients are teetering on autoimmunity without knowing it.

We dive into her sustainable 80-20 approach that reverses autoimmune... more

YouTube

Dr. Jen Pfleghaar joins me today to break down why your menstrual cycle is actually the key to optimizing your workouts, timing your nutrition, and finally making progress with stubborn weight loss.

As an emergency medicine physician who transition... more

YouTube

What if everything you've been told about cancer treatment is leaving out the most important piece?

After healing her own breast cancer 100% naturally despite living what most would call a perfect clean lifestyle, Katrina discovered that one-size-f... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jennifer Patrick
Health and wellness coach specializing in strength training for women over 50
Jennifer Patrick Wellness
Episode: Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation
James Schmactenberger
Co-founder and CEO of Qualia Life, focused on health and well-being products
Qualia Life
Episode: James Schmactenberger: How One Inexpensive Mineral Makes All The Difference In Your Battle Against Inflammation And Autoimmunity
Beth McIntyre
Certified Emotion, Body, and Belief Code practitioner
Episode: Beth McIntyre: When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
Madison Sutton
Certified Integrative Health and Wellness Coach and Functional Diagnostics and Nutrition Practitioner helping women take control of their health.
Episode: Maddison Sutton: Why An Afternoon Break Might Be Your Most Powerful Wellness Tool
Elaine Hicks
A licensed clinical social worker, certified substance abuse counselor, and free diving instructor specializing in trauma-informed therapy.
Episode: Elaine Hicks: Underwater Therapist Reveals Life-Changing Nervous System Hacks for Chronic Pain
Andrea Nakayama
Founder of Functional Nutrition Alliance and host of the 15 Minute Matrix podcast
Functional Nutrition Alliance
Episode: Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
Dr. Vincent Pedre
Medical director of Pedre Integrative Health and founder of Dr. Pedre Wellness
Happy Gut Life, LLC
Episode: Dr. Vincent Pedre: The Untold Connection Between Your Coffee Habits and Gut Inflammation
Jacqueline Downs
Functional Genomics Analyst and author of Enhancing Fertility Through Functional Medicine
Functional Genomics
Episode: Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Dr. Melanie Keller
Leading global pioneer in the treatment of IBS and SIBO
SIBO Solution, LLC
Episode: Best of 2024: Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS

Host

Julie Michelson
National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity.

Reviews

4.9 out of 5 stars from 22 ratings
  • Positive and Uplifting

    Julie is the best! Giving uplifting advice that inspires a proactive approach to health and promotes vitality and focus, proving that accepting decline isn't the only option.

    From Bona and Team Capsho

    Apple Podcasts
    5
    Bona and Team Capsho
    United States2 years ago
  • Dr Anna, MD

    Such an informative podcast for us healthcare professionals and those living w autoimmune disease!!!

    Apple Podcasts
    5
    Health Is PowHer
    United States3 years ago
  • Such An Important Topic!

    Thank you for sharing such important expert information on autoimmune conditions!

    Apple Podcasts
    5
    Growth Addict
    Canada3 years ago
  • Great Content!

    Julie is so knowledgeable and passionate about helping people to heal! Love this podcast!

    Apple Podcasts
    5
    Stark Transformation
    United States4 years ago
  • A must-listen for autoimmune health

    What happens when a functional medicine health coach who overcame autoimmunity interviews other leading health practitioners? You get an educational and inspirational show. Highly recommend it. Well done, Julie!

    Apple Podcasts
    5
    Casey Hibbard
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical and actionable health tips provided by the host and guests.
The tone is regarded as informative and uplifting, making complex topics more accessible.
The show has been praised for its focus on empowering individuals to take control of their health journey.
Overall, there's a strong positive sentiment for the content quality and impactful discussions on autoimmunity.
Reviewers highlight the expertise of guests, noting their deep knowledge and relatable experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
Q: What is one step that listeners can take starting today to improve their health?
Listeners can create a yes, no, maybe list, identifying what makes them feel better or worse.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: What is one step listeners can take today to start to improve their health?
Avoidance of toxins to lessen the burden on detoxification pathways is recommended as a proactive step.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: What is oxidative stress?
Jacqueline discusses oxidative stress as a key factor impacting health and explains its relationship with antioxidants and inflammation.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: How did you get into genomics?
Jacqueline explains her background in nutrition, her father's influence as a nutritional biochemist, and how her career evolved into researching genetics related to health and fertility.
Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation
Q: What is one step that listeners can take starting today to improve their health?
Explore strength training; learn 8 to 10 exercises for an effective workout and consider getting guidance from a trainer.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Household Income
Social Media Reach

Frequently Asked Questions About Inspired Living with Autoimmunity

What is Inspired Living with Autoimmunity about and what kind of topics does it cover?

This podcast provides valuable insights focused on empowering listeners to reclaim their health despite autoimmune challenges. The discussions primarily revolve around strategies for managing chronic conditions through functional health practices, with an emphasis on actionable tips drawn from the experiences of various health practitioners and wellness experts. Episodes often cover topics such as managing inflammation, emotional health, nutrition, hormone balance, and the crucial relationship between mindset and well-being. Unique in its approach, the podcast blends expert interviews with personal stories to motivate and educate listeners who are navigating the complexities of autoimmune diseases. Listeners can expect practical advice, gro... more

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How many listeners does Inspired Living with Autoimmunity get?

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Which podcasts are similar to Inspired Living with Autoimmunity?

These podcasts share a similar audience with Inspired Living with Autoimmunity:

1. The Dr. Hyman Show
2. Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
3. The Bone Coach Osteoporosis & Bone Health Podcast
4. The Dr. John Delony Show
5. Today, Explained

How many episodes of Inspired Living with Autoimmunity are there?

Inspired Living with Autoimmunity launched 4 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inspired Living with Autoimmunity?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Inspired Living with Autoimmunity?

Recent guests on Inspired Living with Autoimmunity include:

1. Jennifer Patrick
2. James Schmactenberger
3. Beth McIntyre
4. Madison Sutton
5. Elaine Hicks
6. Andrea Nakayama
7. Dr. Vincent Pedre
8. Jacqueline Downs

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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