
The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from ... more
| Publishes | Weekly | Episodes | 249 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

If you've heard of the Autoimmune Protocol but felt like it was too restrictive to even try — or you've done it and wondered if you were doing it right — this episode is worth your time.
I sat down with Mickey Trescott, one of the key people behind... more
If you've been doing everything right and still feel exhausted, anxious, and like your body just won't cooperate — this episode is for you.
I sat down with Dr. Scott Sherr, a board-certified internal medicine physician and COO of Troscriptions, to ... more
Could your home be the reason you're not getting better?
I sat down with Paul Kealey, founder of EcoBuilt, to talk about something most of us never think to question — the air inside our homes. Paul has spent nearly 25 years in construction, and wha... more
If you have autoimmune disease, you've probably been told to keep an eye on your bone density number. But here's the thing — that number only predicts fractures in about 44% of women with osteoporosis. Most of what's actually driving your fracture ri... more
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Julie Horton has a rare gift as an interviewer. Each episode feels like you are sitting in on a meaningful, honest conversation rather than a scripted show. I live how she blends: Real Science with real-life stories, Practical Strategies with genuine compassion, Hope with a clear eyed view of how complex autoimmunity really is. If you’re interested in learning more about your health or autoimmunity, this podcast is a must! Julie understands and empowers.
Julie is the best! Giving uplifting advice that inspires a proactive approach to health and promotes vitality and focus, proving that accepting decline isn't the only option.
From Bona and Team Capsho
Such an informative podcast for us healthcare professionals and those living w autoimmune disease!!!
Thank you for sharing such important expert information on autoimmune conditions!
Julie is so knowledgeable and passionate about helping people to heal! Love this podcast!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #151 | |
Apple Podcasts | #157 | |
Apple Podcasts | #173 |
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This show targets high-achieving listeners seeking proactive, practical strategies to manage autoimmune conditions without accepting decline. Episodes consistently explore functional and integrative health approaches—from breathwork, sleep optimization, and nervous system regulation to gut health, detox, and hormone balance. Guests tend to be practitioners, researchers, and patient-advocates who bring science-backed insights, real-world case stories, and actionable steps that listeners can apply immediately. A standout element is the emphasis on empowerment and patient-centered care, including how to navigate healthcare systems, build collaborative care teams, and implement lifestyle changes that support longevity and vitality for autoimmun... more
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These podcasts share a similar audience with Inspired Living with Autoimmunity:
1. Keeping Abreast with Dr. Jenn
2. The Dr. Hyman Show
3. The Bone Coach Osteoporosis & Bone Health Podcast
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Ancient Health Podcast
Inspired Living with Autoimmunity launched 5 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inspired Living with Autoimmunity include:
1. John Neustadt
2. ZuZu Unleashed
3. Alice Honican
4. Dr. Anju Mathur
5. Anat Shenar
6. Vincent Pedre
7. Mary Beth Newell
8. Beth McIntyre
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