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Artwork for Inspired Living with Autoimmunity

Inspired Living with Autoimmunity

Julie Howton
Autoimmunity
Stress Management
Functional Medicine
Nutrition
Meditation
Chronic Pain
Sleep
Breath Work
Self-Care
Autoimmune Disease
Inflammation
Gut Health
Martial Arts
Tai Chi
Magnesium
Qigong
Mindfulness
Health Improvement
Polyvagal Theory
Healing Modalities

The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from ... more

PublishesWeeklyEpisodes246Founded5 years ago
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Health & FitnessAlternative Health

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Artwork for Inspired Living with Autoimmunity

Latest Episodes

If you have autoimmune disease, you've probably been told to keep an eye on your bone density number. But here's the thing — that number only predicts fractures in about 44% of women with osteoporosis. Most of what's actually driving your fracture ri... more

YouTube

I sat down with Karen "ZuZu" Ziemer Armes — holistic health educator, author, and founder of Lilly Fields Retreat Center — who reversed her own epilepsy in her early 20s using food alone. In this conversation, we get into the four electrical systems ... more

YouTube

I sat down with Dr. Alice Honican — naturopath, acupuncturist, and bioenergetic practitioner at Longevity Health Center in Roswell, Georgia — to talk about a diagnostic approach that's been quietly getting results for decades but most people have nev... more

YouTube

Kyle Hulbert was a college athlete who slept nine hours a night, ate clean, and still watched his health collapse — anxiety, depression, joint pain, gut issues, unexplained weight gain. Six doctors either told him he was making it up or couldn't find... more

YouTube

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Recent Guests

ZuZu Unleashed
Wellness advocate and host of ZuZu Unleashed
Independent / Wellness practitioner
Episode: The 4 Electrical Systems in Your Body That Control Your Health (And How to Fix Them)
Alice Honican
Naturopath, Acupuncture practitioner at Longevity Health Center
Longevity Health Center, Roswell, Georgia
Episode: The Beginner's Guide to Bio-Energetic Testing for Autoimmune Relief
Dr. Anju Mathur
Holistic and functional medicine practitioner; founder of Angel Longevity Medical Center
Angel Longevity Medical Center
Episode: The 3-Pillar Framework Every Woman With Autoimmunity Needs to Know
Dan Pardi
Chief Health Officer at Qualia Life Sciences, health education innovator, founder of HumanOS.me
Qualia Life Sciences
Episode: How Sleep, Sunlight, and Walking Can Rescue Your Stem Cells from Aging
Anat Shenar
Nutritionist Mindset and wellness coach
Self-employed / Wellness practice
Episode: Why Sleep Is Your Secret Weapon Against Weight Gain After 40
Vincent Pedre
Doctor and gut health expert
Happy Gut/Personal brand
Episode: Half of Coffee Drinkers Are Slow Metabolizers and Never Realize It
Mary Beth Newell
Registered nurse with around 45 years in healthcare
Episode: 5 Small Daily Changes That Stop Aging Without Surgery or Injections
Pam Theriot
Dry eye specialist who discussed her four-step daily eye care protocol and makeup rules
Dry Eye Industry/Eye Care
Episode: The Eye Care Protocol Every Autoimmune Patient Needs to Know
Wendy Presant
Retired naturopathic doctor
Former naturopathic doctor; author of Dry: A Holistic Guide to Sjogren's Disease
Episode: How to Protect Your Children From Inheriting Your Autoimmune Struggles

Host

Julie Michelson
Host of Inspired Living with Autoimmunity and National Board Certified Functional Medicine Health Coach.

Reviews

4.9 out of 5 stars from 25 ratings
  • A True 5-Star Gem

    Julie Horton has a rare gift as an interviewer. Each episode feels like you are sitting in on a meaningful, honest conversation rather than a scripted show. I live how she blends: Real Science with real-life stories, Practical Strategies with genuine compassion, Hope with a clear eyed view of how complex autoimmunity really is. If you’re interested in learning more about your health or autoimmunity, this podcast is a must! Julie understands and empowers.

    Apple Podcasts
    5
    Leosrule10x
    United States6 months ago
  • Positive and Uplifting

    Julie is the best! Giving uplifting advice that inspires a proactive approach to health and promotes vitality and focus, proving that accepting decline isn't the only option.

    From Bona and Team Capsho

    Apple Podcasts
    5
    Bona and Team Capsho
    United States3 years ago
  • Dr Anna, MD

    Such an informative podcast for us healthcare professionals and those living w autoimmune disease!!!

    Apple Podcasts
    5
    Health Is PowHer
    United States3 years ago
  • Such An Important Topic!

    Thank you for sharing such important expert information on autoimmune conditions!

    Apple Podcasts
    5
    Growth Addict
    Canada4 years ago
  • Great Content!

    Julie is so knowledgeable and passionate about helping people to heal! Love this podcast!

    Apple Podcasts
    5
    Stark Transformation
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expert insights shared during episodes, often remarking on the actionable advice and practical strategies offered.
The host's ability to create meaningful conversations is highly praised, making episodes feel intimate and engaging rather than scripted.
The content is celebrated for being uplifting and inspirational, particularly for those grappling with health challenges.
Many reviews highlight the positive impact of the series on understanding autoimmune conditions and personal health empowerment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Eye Care Protocol Every Autoimmune Patient Needs to Know
Q: What is different about eye health today compared to the past due to screens and modern living?
Eye health has declined partly because people blink far less when using digital devices; this reduced blink rate diminishes the oil layer of tears and increases evaporation, leading to dry eye symptoms especially in autoimmune patients.
Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
Q: What is one step that listeners can take starting today to improve their health?
Listeners can create a yes, no, maybe list, identifying what makes them feel better or worse.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: What is one step listeners can take today to start to improve their health?
Avoidance of toxins to lessen the burden on detoxification pathways is recommended as a proactive step.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: What is oxidative stress?
Jacqueline discusses oxidative stress as a key factor impacting health and explains its relationship with antioxidants and inflammation.
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
Q: How did you get into genomics?
Jacqueline explains her background in nutrition, her father's influence as a nutritional biochemist, and how her career evolved into researching genetics related to health and fertility.

Audience Metrics

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Frequently Asked Questions About Inspired Living with Autoimmunity

What is Inspired Living with Autoimmunity about and what kind of topics does it cover?

This audio series focuses on advancing health and wellness for individuals managing autoimmune conditions, particularly those who want to take a proactive approach to their health. The discussions involve interviews with various experts in functional health, wellness coaching, and holistic health modalities, offering listeners practical strategies and insights tailored to empower their journey towards better health. The conversations cover a wide array of topics including nutrition, exercise, emotional healing, and stress management, providing actionable recommendations aimed at helping individuals reclaim their vitality and optimize their well-being despite the challenges of autoimmunity. The unique aspect of the series lies in its commitm... more

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How many listeners does Inspired Living with Autoimmunity get?

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Which podcasts are similar to Inspired Living with Autoimmunity?

These podcasts share a similar audience with Inspired Living with Autoimmunity:

1. Keeping Abreast with Dr. Jenn
2. The Mel Robbins Podcast
3. The Ultimate Human with Gary Brecka
4. The Empowering Neurologist Podcast
5. The Daily

How many episodes of Inspired Living with Autoimmunity are there?

Inspired Living with Autoimmunity launched 5 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inspired Living with Autoimmunity?

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What guests have appeared on Inspired Living with Autoimmunity?

Recent guests on Inspired Living with Autoimmunity include:

1. ZuZu Unleashed
2. Alice Honican
3. Dr. Anju Mathur
4. Dan Pardi
5. Anat Shenar
6. Vincent Pedre
7. Mary Beth Newell
8. Pam Theriot

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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