Insomnia Coach® Podcast
Martin Reed, MEd, CHES®, CCSHWelcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are relea... more
| Publishes | Monthly | Episodes | 50 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
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Latest Episodes
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Kelly’s struggle with insomnia began after the birth of her first child. What started as one sleepless night quickly grew into panic-filled evenings and anxious days. The harder she tried to make sleep happ... more
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During a trip to Switzerland, Stephanie had a night of no sleep and spent the next day battling panic attacks. Her sleep soon recovered, but that experience planted a seed of fear — a fear of going through ... more
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Laura never expected insomnia to arrive during one of the happiest times in her life. She had just gotten engaged. She was heading out on vacation. But one sleepless night quietly snowballed into many — and... more
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Rebecca never struggled with sleep — until she began working 24-hour shifts as a hospital-based midwife.
She cared deeply about her patients, and she made a quiet promise to herself: nothing would go wrong... more
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Reviews
- The best podcast ever
I keep recommending Martin’s podcast to everyone and realized that I need to write a review! It is incredibly valuable to me. Hearing guests talk openly about the experience and offer insights that go beyond surface-level advice made me feel seen and less alone. However it’s the acceptance of Martin’s approach that sets it apart. He encourages CBT-I therapy but emphasizes that you need to tailor it for yourself. Most importantly though it’s when he advises you to let go of your fears about sl... more
Apple Podcasts5vjanebest
Canada4 months ago - Outstanding!
The podcast, free app and course have made real changes in my sleep and waking life. I am grateful to Martin for his generosity and his kind way of imparting what he knows. Thank you.
Apple Podcasts5Walt Whitman Fan 210
United States9 months ago - all
really helpful to hear people’s stories, makes me feel not alone and hopeful, thank you!
Apple Podcasts5windywnnyUnited States10 months ago - Martin Reed’s Podcast
Martin’s Podcast gives you the realisation that none of us are suffering alone when we are experiencing high levels of sleep related anxiety. The discussions on the Podcast give me so much strength to deal with the level of tiredness and anxiety that I am ensuring after one or more nights of terrible sleep. It’s good to know that there are people there for us all.
Apple Podcasts5Nja2941
United Kingdoma year ago - Great information!
These podcasts are so helpful!
Apple Podcasts5ConniemwkUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #130 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #239 | Hong Kong/Health & Fitness |
Apple Podcasts | #247 |  Russia/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Insomnia Coach® Podcast
What is Insomnia Coach® Podcast about and what kind of topics does it cover?
Focused on transforming relationships with insomnia, this podcast offers real success stories from individuals who have navigated their struggles with sleep. The episodes highlight personal journeys that emphasize acceptance, self-kindness, and innovative coping strategies for managing insomnia without resorting to conventional methods or medications. Listeners can expect relatable narratives, practical insights from guests, and an emphasis on mental health, which are particularly supportive for those feeling isolated in their sleep struggles. The overarching message advocates for a shift towards living fully, irrespective of sleep quality, making these discussions resonate powerfully with anyone grappling with insomnia.
Where can I find podcast stats for Insomnia Coach® Podcast?
Rephonic provides a wide range of podcast stats for Insomnia Coach® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insomnia Coach® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Insomnia Coach® Podcast get?
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What are the audience demographics for Insomnia Coach® Podcast?
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How many subscribers and views does Insomnia Coach® Podcast have?
To see how many followers or subscribers Insomnia Coach® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Insomnia Coach® Podcast?
These podcasts share a similar audience with Insomnia Coach® Podcast:
1. The Mel Robbins Podcast
2. The Anxiety Guy Podcast
3. The Dr. Gabrielle Lyon Show
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Jesse Chappus Show
How many episodes of Insomnia Coach® Podcast are there?
Insomnia Coach® Podcast launched 6 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Insomnia Coach® Podcast?
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Where can I see ratings and reviews for Insomnia Coach® Podcast?
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