Insomnia Coach® Podcast
Martin Reed, MEd, NBC-HWC, CCSH, CHES®Insomnia help and real success stories from people who got their lives back from insomnia
| Publishes | Monthly | Episodes | 50 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Natasha’s insomnia journey began during the long grind of the pandemic. Life was full, intense, and stretched thin. She and her husband were working and their young son needed to take school classes online. When their nanny suddenly stopped coming, N... more
Dan had never struggled with sleep — until a stressful period in late 2023 turned his nights upside down. After a panic attack and a couple of sleepless nights, he found himself pacing the house at 2:00 AM, clock-watching, and convinced he was broken... more
Kelly’s struggle with insomnia began after the birth of her first child. What started as one sleepless night quickly grew into panic-filled evenings and anxious days. The harder she tried to make sleep happen — through medication, supplements, holist... more
During a trip to Switzerland, Stephanie had a night of no sleep and spent the next day battling panic attacks. Her sleep soon recovered, but that experience planted a seed of fear — a fear of going through another day like that if sleep didn’t show u... more
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Reviews
- The best podcast ever
I keep recommending Martin’s podcast to everyone and realized that I need to write a review! It is incredibly valuable to me. Hearing guests talk openly about the experience and offer insights that go beyond surface-level advice made me feel seen and less alone. However it’s the acceptance of Martin’s approach that sets it apart. He encourages CBT-I therapy but emphasizes that you need to tailor it for yourself. Most importantly though it’s when he advises you to let go of your fears about sl... more
Apple Podcasts5vjanebest
Canada6 months ago - Outstanding!
The podcast, free app and course have made real changes in my sleep and waking life. I am grateful to Martin for his generosity and his kind way of imparting what he knows. Thank you.
Apple Podcasts5Walt Whitman Fan 210
United Statesa year ago - all
really helpful to hear people’s stories, makes me feel not alone and hopeful, thank you!
Apple Podcasts5windywnnyUnited Statesa year ago - Martin Reed’s Podcast
Martin’s Podcast gives you the realisation that none of us are suffering alone when we are experiencing high levels of sleep related anxiety. The discussions on the Podcast give me so much strength to deal with the level of tiredness and anxiety that I am ensuring after one or more nights of terrible sleep. It’s good to know that there are people there for us all.
Apple Podcasts5Nja2941
United Kingdoma year ago - Great information!
These podcasts are so helpful!
Apple Podcasts5ConniemwkUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #42 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #105 | Italy/Health & Fitness |
Apple Podcasts | #172 |  Switzerland/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Insomnia Coach® Podcast
What is Insomnia Coach® Podcast about and what kind of topics does it cover?
Focused on transforming relationships with insomnia, this podcast offers real success stories from individuals who have navigated their struggles with sleep. The episodes highlight personal journeys that emphasize acceptance, self-kindness, and innovative coping strategies for managing insomnia without resorting to conventional methods or medications. Listeners can expect relatable narratives, practical insights from guests, and an emphasis on mental health, which are particularly supportive for those feeling isolated in their sleep struggles. The overarching message advocates for a shift towards living fully, irrespective of sleep quality, making these discussions resonate powerfully with anyone grappling with insomnia.
Where can I find podcast stats for Insomnia Coach® Podcast?
Rephonic provides a wide range of podcast stats for Insomnia Coach® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insomnia Coach® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Insomnia Coach® Podcast get?
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What are the audience demographics for Insomnia Coach® Podcast?
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How many subscribers and views does Insomnia Coach® Podcast have?
To see how many followers or subscribers Insomnia Coach® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Insomnia Coach® Podcast?
These podcasts share a similar audience with Insomnia Coach® Podcast:
1. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
2. Untangle
3. Therapy in a Nutshell
4. The Science of Happiness
5. The Mel Robbins Podcast
How many episodes of Insomnia Coach® Podcast are there?
Insomnia Coach® Podcast launched 6 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Insomnia Coach® Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Insomnia Coach® Podcast?
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How do I access podcast episode transcripts for Insomnia Coach® Podcast?
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