Insomnia Coach® Podcast
Martin Reed, MEd, NBC-HWC, CCSH, CHES®Insomnia help and real success stories from people who got their lives back from insomnia
| Publishes | Monthly | Episodes | 50 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Courtney’s experience with insomnia didn’t start overnight — but when it hit, it hit hard.
Looking back, she could see some early signs. As a child, she was sensitive to her environment. New places, travel, small changes — sleep didn’t always come ... more
Amber had always been someone people counted on. A nurse. A mom.
For most of her life, sleep wasn’t something she worried about. It just happened. Then life changed.
After her second baby — who arrived early and had some health problems — nights... more
Before insomnia entered Abbie’s life, sleep was effortless. She’d never had to think about it. She fell asleep quickly, stayed asleep, and moved through her days without giving sleep much attention at all. It was simply there — reliable and unremarka... more
Natasha’s insomnia journey began during the long grind of the pandemic. Life was full, intense, and stretched thin. She and her husband were working and their young son needed to take school classes online. When their nanny suddenly stopped coming, N... more
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Reviews
- The best podcast ever
I keep recommending Martin’s podcast to everyone and realized that I need to write a review! It is incredibly valuable to me. Hearing guests talk openly about the experience and offer insights that go beyond surface-level advice made me feel seen and less alone. However it’s the acceptance of Martin’s approach that sets it apart. He encourages CBT-I therapy but emphasizes that you need to tailor it for yourself. Most importantly though it’s when he advises you to let go of your fears about sl... more
Apple Podcasts5vjanebest
Canada9 months ago - Outstanding!
The podcast, free app and course have made real changes in my sleep and waking life. I am grateful to Martin for his generosity and his kind way of imparting what he knows. Thank you.
Apple Podcasts5Walt Whitman Fan 210
United Statesa year ago - all
really helpful to hear people’s stories, makes me feel not alone and hopeful, thank you!
Apple Podcasts5windywnnyUnited Statesa year ago - Martin Reed’s Podcast
Martin’s Podcast gives you the realisation that none of us are suffering alone when we are experiencing high levels of sleep related anxiety. The discussions on the Podcast give me so much strength to deal with the level of tiredness and anxiety that I am ensuring after one or more nights of terrible sleep. It’s good to know that there are people there for us all.
Apple Podcasts5Nja2941
United Kingdom2 years ago - Great information!
These podcasts are so helpful!
Apple Podcasts5ConniemwkUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #143 |  Singapore/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Insomnia Coach® Podcast
What is Insomnia Coach® Podcast about and what kind of topics does it cover?
This podcast targets individuals struggling with insomnia, mental health, and personal well-being by sharing powerful real-life success stories and practical strategies for overcoming sleep challenges. It features guests who have fought through their own insomnia experiences, offering relatable and insightful perspectives on reclaiming their lives and improving their mental wellness. The unique format emphasizes self-acceptance and mindfulness practices that can help listeners forge healthier relationships with sleep and anxiety. Listeners can expect a blend of personal narratives alongside expert tips on cognitive-behavioral techniques tailored for tackling insomnia.
Where can I find podcast stats for Insomnia Coach® Podcast?
Rephonic provides a wide range of podcast stats for Insomnia Coach® Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insomnia Coach® Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Insomnia Coach® Podcast get?
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What are the audience demographics for Insomnia Coach® Podcast?
Rephonic provides comprehensive predictive audience data for Insomnia Coach® Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Insomnia Coach® Podcast have?
To see how many followers or subscribers Insomnia Coach® Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Insomnia Coach® Podcast?
These podcasts share a similar audience with Insomnia Coach® Podcast:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. The Mel Robbins Podcast
4. The Sleep Coach School Podcast
5. Hidden Brain
How many episodes of Insomnia Coach® Podcast are there?
Insomnia Coach® Podcast launched 7 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Insomnia Coach® Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Insomnia Coach® Podcast?
Rephonic pulls ratings and reviews for Insomnia Coach® Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Insomnia Coach® Podcast?
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