The Sleep Coach School Podcast
Daniel ErichsenIf you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
| Publishes | Daily | Episodes | 103 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
💤 The 2-1-2 Insomnia Sleep Pattern Explained Have you noticed a repeating rhythm in your sleep? • 2 good nights → 1 choppy night • 2 bad nights → 1 better night • 1 good → 1 bad (the “pendulum pattern”) • Or some other frustrating cycle that keeps r... more
We are joined by Candace, a mother of three and former "super napper" who shares her sudden journey into insomnia and her eventual path to recovery.
For years, Candace prided herself on her ability to sleep anywhere and catch up on rest with micro-n... more
Have you stopped taking a sleeping pill — and now feel like your natural sleep drive is gone? Whether you were taking a benzodiazepine, a Z-drug, or another medication for sleep, it can be alarming to stop and suddenly feel wide awake… night after ni... more
In this episode, Coach Daniel explores a very common but misunderstood insomnia pattern: sleep fragmentation — waking up multiple times during the night and struggling to fall back asleep. Many people believe healthy sleep means sleeping straight thr... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Best, most amazing podcast out there
Super grateful for the podcast, saved my life, no doubt
Apple Podcasts5Alexander Mayne
United Kingdom10 months ago - Love the show but audio hard to hear
I love these sleep insights. Audio on podcast is very low or quiet. Hard to hear you. Just FYI.
Apple Podcasts5pulm/cc fellow
United States4 years ago - He has cracked the code of insomnia
No one on the planet understands sleep like he does. He will teach you everything you need to know about sleep and beyond, and you will become a better version of yourself.
Apple Podcasts5KParalUnited States4 years ago - The last sleep podcast you’ll ever need
For anyone that is suffering - this is the podcast for you. Throw out everything you think you know about sleep! Daniel is informative but in a way that is easy to understand for anyone.
Apple Podcasts5swadiwale
Canada4 years ago - Sleep superhero
Daniel is unlike any other sleep doctor or therapist. He doesn’t pathologize sleeplessness or undermine your self belief. He gently guides you to take back your power to sleep and makes you feel in control. The podcast is a great way to learn through others’ journeys.
Apple Podcasts5J&Mum
Australia5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #120 |  Finland/Health & Fitness/Mental Health |
Apple Podcasts | #200 | Ireland/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Sleep Coach School Podcast
What is The Sleep Coach School Podcast about and what kind of topics does it cover?
Focused on addressing the complex issues surrounding insomnia and sleep struggles, content emphasizes a combination of coaching insights, personal journeys, and mental health awareness. Episodes discuss various topics including sleep recovery, acceptance of sleep challenges, and the impact of anxiety on sleep quality. Unique perspectives on sleep coaching, coupled with testimonials from individuals overcoming insomnia, provide hope and practical strategies for listeners seeking transformative change in their sleep habits. This series is particularly valuable for anyone grappling with sleep-related challenges who is looking for compassionate guidance and effective techniques to achieve restful sleep.
Where can I find podcast stats for The Sleep Coach School Podcast?
Rephonic provides a wide range of podcast stats for The Sleep Coach School Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sleep Coach School Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sleep Coach School Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sleep Coach School Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Sleep Coach School Podcast?
Rephonic provides comprehensive predictive audience data for The Sleep Coach School Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Sleep Coach School Podcast have?
To see how many followers or subscribers The Sleep Coach School Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sleep Coach School Podcast?
These podcasts share a similar audience with The Sleep Coach School Podcast:
1. Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.
2. The Dr. Hyman Show
3. The Genius Life
4. Insomnia Coach® Podcast
5. The Tim Ferriss Show
How many episodes of The Sleep Coach School Podcast are there?
The Sleep Coach School Podcast launched 7 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sleep Coach School Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sleep Coach School Podcast?
Rephonic pulls ratings and reviews for The Sleep Coach School Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Sleep Coach School Podcast?
Rephonic provides full transcripts for episodes of The Sleep Coach School Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Sleep Coach School Podcast?
Recent guests on The Sleep Coach School Podcast include:
1. C. Cardi
2. Jennifer Senior
3. Nick Wignall
4. Dr. Yo
5. Marilyn McLaughlin
6. Aaron Turner
7. Sasha Stevens
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.