
If you want to finally understand why restful sleep has eluded you despite everything you’ve tried, this podcast is for you. Here you will find the insights you’ve been looking for, the education that you’ve missed out on, and the peace of mind you’ve been dreaming of.
| Publishes | Daily | Episodes | 103 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

In this moving episode of Talking Insomnia, we meet Zach, who shares a powerful transformation from a state of "enormous struggle" to a life where insomnia is simply no longer on his mind. Zach’s journey is a profound example of what happens when we ... more
If you’ve ever asked yourself, “How long does insomnia last?” this video is for you. In this episode of our Frequently Asked Sleep Questions series, Coach Daniel explains why insomnia is not a problem measured by time—and why that realization can act... more
In this episode of Talking Insomnia, Noam shares his powerful story of overcoming years of sleep struggles. What began as a mysterious "noise" in a 12th-grade boarding school turned into a long-term battle with sleep anxiety and complex rituals. Noam... more
Have you ever wondered where you are on your journey out of insomnia?
What if some of the things you find discouraging are actually signs that you’re about to leave the struggle?
In this Insomnia Insight episode, sleep physician turned sleep coach ... more
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Super grateful for the podcast, saved my life, no doubt
I love these sleep insights. Audio on podcast is very low or quiet. Hard to hear you. Just FYI.
No one on the planet understands sleep like he does. He will teach you everything you need to know about sleep and beyond, and you will become a better version of yourself.
For anyone that is suffering - this is the podcast for you. Throw out everything you think you know about sleep! Daniel is informative but in a way that is easy to understand for anyone.
Daniel is unlike any other sleep doctor or therapist. He doesn’t pathologize sleeplessness or undermine your self belief. He gently guides you to take back your power to sleep and makes you feel in control. The podcast is a great way to learn through others’ journeys.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |
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Focused on the complexities of sleep and insomnia, this podcast features insightful guest conversations that shed light on personal struggles and the psychological mechanisms behind sleep issues. Many episodes emphasize the importance of mindset, self-kindness, and understanding the nature of insomnia. By sharing real-life stories and practical strategies, it offers listeners valuable tools for managing anxiety-related sleep disturbances and encourages a healthier relationship with sleep. Noteworthy is the unique blend of personalized narratives and actionable advice aimed at demystifying common sleep myths and fostering emotional wellness.
Rephonic provides a wide range of podcast stats for The Sleep Coach School Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sleep Coach School Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Sleep Coach School Podcast:
1. Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.
2. Huberman Lab
3. Disordered: Anxiety Help
4. 10% Happier with Dan Harris
5. Ram Dass Here And Now
The Sleep Coach School Podcast launched 7 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sleep Coach School Podcast include:
1. C. Cardi
2. Jennifer Senior
3. Nick Wignall
4. Dr. Yo
5. Marilyn McLaughlin
6. Aaron Turner
7. Sasha Stevens
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