Insights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of “What now?” Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come ali... more
Publishes | Weekly | Episodes | 67 | Founded | a year ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
Hey there, friends! In this episode, we sit down with our fabulous returning guest, Dr. Juliana Hauser, to talk about her powerful new book, A New Position on Sex. Trust us when we say, this conversation is one you do not want to miss. Whether you're... more
In this episode of Insights from the Couch, we're diving into one of the most talked-about but least understood challenges many women face at midlife: imposter syndrome. We're Colette and Laura, two therapists and best friends, and we're getting real... more
If you’ve been hearing all the buzz about GLP-1 medications like Ozempic, Wegovy, or Zepbound, and you’re wondering if they could be the right fit for you at midlife, this is the episode to press play on. We brought on nurse practitioner and health o... more
In this episode, we sit down with the vibrant and inspiring Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play. Join us as we talk about how midlife doesn't have to m... more
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The show highlights such important information that women need at midlife’ I love the guests and the two hosts ask very relevant interview questions. I highly recommend this podcast!
I was lucky enough to meet these ladies irl and they radiate serenity and amazing energy. Love people who practice and encapsulate what they preach!
Colette and Laura have so much wisdom to share on this podcast. It was an honor to be a guest and share my insights on Dating and finding lasting love at midlife.
Hard to put into words how many great stories and valuable tips this show combines!
Lots of great information for women of all ages.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #27 | |
Apple Podcasts | #66 |
Recent interactions between the hosts and their guests.
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Conversations on navigating the complexities of midlife are the focal point, with discussions spanning topics such as perimenopause, identity changes, and the emotional challenges faced by women in this life stage. The content is often enriched by the personal experiences and professional expertise of the hosts, who are both therapists, providing actionable insights and support for those grappling with issues like relationship changes, burnout, and the impact of societal expectations on women's self-worth. The podcast's unique approach lies in its combination of professional therapy discussions with relatable, everyday experiences, fostering a sense of community among listeners navigating similar concerns.
In addition to addressing serious ... more
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These podcasts share a similar audience with Insights from the Couch:
1. You Are Not Broken
2. The Tamsen Show
3. HOT For Your Health
4. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
5. The Mel Robbins Podcast
Insights from the Couch launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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Recent guests on Insights from the Couch include:
1. Nicole Swartz
2. Andrea Baker
3. Dr. Kelly Kessler
4. Natalie Baker
5. Dr. Brady Bradshaw
6. Dr. Allison Brazendale
7. Neha Rus
8. Dr. Marni Feuerman
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