Insights from the Couch - Real Talk for Women at Midlife
Colette Fehr, Laura BowmanInsights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of “What now?” Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come ali... more
| Publishes | Weekly | Episodes | 124 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
What happens when your sex drive changes at midlife—or disappears altogether? Is it hormones, menopause, relationship resentment, or something deeper? And what if reconnecting with your sexuality isn't just about having more sex, but about feeling mo... more
We went on an Insights from the Couch field trip to see the buzzy new Elizabeth Holmes documentary, You Can See Everything, and we have SO many thoughts. As two therapists and best friends, we couldn't stop talking about it. Is the Theranos founder a... more
Can you really be hot at midlife? Hell yes! But what does that actually mean when you're in your 50s, your body is changing, and the reflection in the mirror doesn't always match the version of yourself you see in your head? This week, we're having a... more
What happens when you’ve spent decades building a career, raising a family, achieving, producing, and checking all the boxes… and suddenly you’re staring down retirement? We spend years preparing financially for retirement, but most of us don’t spend... more
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I have loved all other episodes and enjoyed reading The Cost Of Quiet. This episode gives serious infomercial vibes. The guest is biased due to working for the company and uses the term "hack." This episode is a one-off from the usual, highly informative, evidence-based podcast.
Podcast Addict24 months agoStephalumpaguss- LOVE this podcast!
This podcast is insightful, smart, real and fun. I never miss an episode!
Apple Podcasts5Heather L Sweeney
United Statesa year ago - Important info for women
The show highlights such important information that women need at midlife’ I love the guests and the two hosts ask very relevant interview questions. I highly recommend this podcast!
Apple Podcasts5drmom2twinsUnited Statesa year ago - Radiant
I was lucky enough to meet these ladies irl and they radiate serenity and amazing energy. Love people who practice and encapsulate what they preach!
Apple Podcasts5ri0044United States2 years ago - Wisdom and Depth
Colette and Laura have so much wisdom to share on this podcast. It was an honor to be a guest and share my insights on Dating and finding lasting love at midlife.
Apple Podcasts5last first dateUnited States2 years ago
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Frequently Asked Questions About Insights from the Couch
What is Insights from the Couch about and what kind of topics does it cover?
This show centers on real-world strategies for women in midlife facing burnout, relationship shifts, parenting challenges, and identity changes. Across episodes, episodes frequently explore burnout, reinvention, perimenopause, and boundaries, with practical tactics like simplifying routines, setting healthier commitments, and leaning into authentic purpose. A distinctive feature is the blend of two seasoned therapists sharing clinical insight with candid, relatable storytelling, often including worksheets, actionable steps, and a focus on community and support during midlife transitions.
Where can I find podcast stats for Insights from the Couch?
Rephonic provides a wide range of podcast stats for Insights from the Couch. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insights from the Couch and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Insights from the Couch get?
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What are the audience demographics for Insights from the Couch?
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How many subscribers and views does Insights from the Couch have?
To see how many followers or subscribers Insights from the Couch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Insights from the Couch?
These podcasts share a similar audience with Insights from the Couch:
1. The Mel Robbins Podcast
2. Jillian on Love
3. We Can Do Hard Things
4. On Purpose with Jay Shetty
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Insights from the Couch are there?
Insights from the Couch launched 2 years ago and published 124 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Insights from the Couch?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Insights from the Couch?
Rephonic pulls ratings and reviews for Insights from the Couch from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Insights from the Couch?
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What guests have appeared on Insights from the Couch?
Recent guests on Insights from the Couch include:
1. Brooke Bralove
2. Johanna Danaher
3. Galit Atlas
4. Dr. Brady Bradshaw
5. Chelsea Horton
6. Esther Blum
7. Renee Fitton
8. Debbie Silber
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.