Insights from the Couch - Real Talk for Women at Midlife
Colette Fehr, Laura BowmanInsights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of “What now?” Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come ali... more
| Publishes | Weekly | Episodes | 91 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
In this episode, we sit down with trauma psychotherapist Dr. Janie Lacy to talk about a topic many women quietly struggle with—toxic relationships and love addiction. As therapists and women who’ve navigated our own relationship journeys, this conver... more
In this episode, we dive into a conversation that feels deeply personal—especially if you’re in a season of striving, questioning, or quietly wondering, Is this it? Inspired by Colette’s recent reading of A Million Miles in a Thousand Years, we refle... more
This week on Insights from the Couch, we sit down with the fierce and unapologetic Valerie Jones to talk about her powerful book, The Selfish Year. And yes—we mean selfish in the most revolutionary way possible. Together, we unpack what it really mea... more
In this episode, we sit down with the brilliant Fran Houser for a conversation that feels especially relevant if you’re trying to be successful at work without losing yourself along the way. We talk about ambition, empathy, boundaries, and the exhaus... more
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- LOVE this podcast!
This podcast is insightful, smart, real and fun. I never miss an episode!
Apple Podcasts5Heather L Sweeney
United States6 months ago - Important info for women
The show highlights such important information that women need at midlife’ I love the guests and the two hosts ask very relevant interview questions. I highly recommend this podcast!
Apple Podcasts5drmom2twinsUnited States7 months ago - Radiant
I was lucky enough to meet these ladies irl and they radiate serenity and amazing energy. Love people who practice and encapsulate what they preach!
Apple Podcasts5ri0044United Statesa year ago - Wisdom and Depth
Colette and Laura have so much wisdom to share on this podcast. It was an honor to be a guest and share my insights on Dating and finding lasting love at midlife.
Apple Podcasts5last first dateUnited Statesa year ago - Amazing show!
Hard to put into words how many great stories and valuable tips this show combines!
Apple Podcasts5Xtr eeee 33United Statesa year ago
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Frequently Asked Questions About Insights from the Couch
What is Insights from the Couch about and what kind of topics does it cover?
The show centers on practical, research-backed conversations about midlife for women, with a strong emphasis on mental health, relationships, boundaries, personal growth, and identity shifts. Hosts—two experienced therapists—mix personal storytelling with expert guidance, inviting guests from psychology, dermatology, wellness, and personal development to share actionable tips, worksheets, and real-world strategies for navigating perimenopause, burnout, dating after divorce, parenting teens, and reinvention. Listeners can expect a warm, candid style that blends clinical insight with relatable life experience, plus resources to help move from stuck to alive. A notable element is the consistent focus on midlife empowerment, community building,... more
Where can I find podcast stats for Insights from the Couch?
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How many listeners does Insights from the Couch get?
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What are the audience demographics for Insights from the Couch?
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How many subscribers and views does Insights from the Couch have?
To see how many followers or subscribers Insights from the Couch has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Insights from the Couch?
These podcasts share a similar audience with Insights from the Couch:
1. The Mel Robbins Podcast
2. Jillian on Love
3. Mayim Bialik's Breakdown
4. Good Hang with Amy Poehler
5. SmartLess
How many episodes of Insights from the Couch are there?
Insights from the Couch launched 2 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Insights from the Couch?
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Where can I see ratings and reviews for Insights from the Couch?
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What guests have appeared on Insights from the Couch?
Recent guests on Insights from the Couch include:
1. Dr. Tara Boothby
2. Dr. Mary Alice Mina
3. Debbie Weiss
4. Nicole Swartz
5. Andrea Baker
6. Dr. Kelly Kessler
7. Natalie Baker
8. Dr. Brady Bradshaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.