Inspired Wellness
Michelle WhiteThe Inspired Wellness Podcast is hosted by certified nutrition coach Michelle White and her friend Tabitha Kane. Michelle guides women through their transformative health journey. Michelle has a passion for offering practical advice on peri-menopause, menopause and beyond.
Whether you are seeking support through hormonal changes or just looking to optimize your health at any stage, The Inspired We... more
| Publishes | Weekly | Episodes | 38 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
New Year Bonus: The Healing Power of Breath & Nervous System Regulation
As we kick off a new year, we’re sharing a powerful and timely conversation focused on one of the most accessible — and often overlooked — wellness tools we have: the breath.
I... more
If you feel like you’ve tried everything in midlife — eating less, working out harder, following the latest trends — and still wonder “Why does nothing work anymore?” … this episode is for you.
Today, I’m joined by Christine Dwyer, master fitness tr... more
Pelvic health is one of the most important — and most misunderstood — aspects of women’s wellness. Whether you’ve experienced pelvic organ prolapse, pain with intercourse, bladder urgency, or mysterious pelvic discomfort, you are far from alone. And ... more
If you’re in perimenopause or menopause and feel stressed, wired, exhausted, inflamed, or like your body is constantly running on overdrive—this episode will be a breath of fresh air.
Michelle and Tabitha sit down with Dr. Kelsey Brown, founder of T... more
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Reviews
- Love it! So much useful information
I love to hear you talk! I love your voice and all the information you give. I’m not pre-menopause, but I’m learning a lot about literally everything.
Apple Podcasts5go jvc
United States5 months ago - Much needed info in the gap of perimenopause!
The information Michelle shares is so helpful. In the confusing times of perimenopause it’s refreshing to hear someone shed some light on it with relevant weekly topics. I do rate it four stars though since it can feel overly scripted instead of conversational. You can tell her partner Tabitha is more comfortable and experienced in the podcast world. Hoping with more time and experience the rigidity will soften up and will connect more with the audience.
Apple Podcasts4StaciesboxUnited States6 months ago - Info I’ve been looking for!
As a woman entering the perimenopause years, I feel overwhelmed with the information yet lacking with what is the correct information. Michelle is so knowledgeable and the information she shares is useful and perfectly delivered in bit sized episodes!
Apple Podcasts5CKnumerounoUnited States7 months ago - Wonderful!
Well researched. Practical and easy to follow. Grateful for this information!
Apple Podcasts5CkmittsUnited States7 months ago - Amazing coach with practical tips!
Michelle speaks in terms we can understand, with the research and knowledge behind it! I’ve already implemented her advice on supplements and so much more!
Apple Podcasts5Lauren ELSUnited States7 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Inspired Wellness?
These podcasts share a similar audience with Inspired Wellness:
1. The Mel Robbins Podcast
2. Pillow Talks
3. The Skinny Confidential Him And Her Show
4. NerdWallet's Smart Money Podcast
5. Housewives of True Crime
How many episodes of Inspired Wellness are there?
Inspired Wellness launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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