Inspired Wellness
Michelle WhiteInspired Wellness is a women’s health podcast focused on perimenopause, menopause, hormone balance, and midlife wellness for women over 40.
Hosted by Michelle White, a Certified Nutritional Therapy Practitioner, and co-host Tabitha Kane, the Inspired Wellness Podcast offers practical, evidence-based conversations to help women navigate hormonal changes, low energy, weight changes, sleep issues, mo... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
Peptides are everywhere right now—from social media to wellness clinics—but what are they really… and are they safe?
In this episode of the Inspired Wellness Podcast, Michelle and Tabitha sit down with board-certified physician Dr. Angela Straface, ... more
Peptides are suddenly everywhere in the wellness and longevity conversation — from GLP-1 weight-loss medications to anti-aging peptides, recovery peptides, and peptide injections being discussed across social media and health podcasts.
But what exac... more
What if the colors you wear could change how people perceive your confidence, credibility, and leadership?
In this episode of Inspired Wellness Podcast, Michelle and Tabitha sit down with Christy Meaux, founder of Cohesive Confidence, to explore the... more
What if the real drivers of health aren’t the supplements, biohacks, or protocols we hear about online — but the foundations we often overlook?
In this episode of the Inspired Wellness Podcast, Michelle sits down with Dr. LeSantha Naidoo, a triple b... more
Key Facts
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Reviews
- Love it! So much useful information
I love to hear you talk! I love your voice and all the information you give. I’m not pre-menopause, but I’m learning a lot about literally everything.
Apple Podcasts5go jvc
United States9 months ago - Much needed info in the gap of perimenopause!
The information Michelle shares is so helpful. In the confusing times of perimenopause it’s refreshing to hear someone shed some light on it with relevant weekly topics. I do rate it four stars though since it can feel overly scripted instead of conversational. You can tell her partner Tabitha is more comfortable and experienced in the podcast world. Hoping with more time and experience the rigidity will soften up and will connect more with the audience.
Apple Podcasts4StaciesboxUnited States10 months ago - Info I’ve been looking for!
As a woman entering the perimenopause years, I feel overwhelmed with the information yet lacking with what is the correct information. Michelle is so knowledgeable and the information she shares is useful and perfectly delivered in bit sized episodes!
Apple Podcasts5CKnumerounoUnited Statesa year ago - Wonderful!
Well researched. Practical and easy to follow. Grateful for this information!
Apple Podcasts5CkmittsUnited Statesa year ago - Amazing coach with practical tips!
Michelle speaks in terms we can understand, with the research and knowledge behind it! I’ve already implemented her advice on supplements and so much more!
Apple Podcasts5Lauren ELSUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #152 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #232 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #248 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Inspired Wellness
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How many listeners does Inspired Wellness get?
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Which podcasts are similar to Inspired Wellness?
These podcasts share a similar audience with Inspired Wellness:
1. Intermittent Fasting Stories
2. Fast. Feast. Repeat. Intermittent Fasting For Life
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Fasting Highway
5. Intermittent Fasting
How many episodes of Inspired Wellness are there?
Inspired Wellness launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inspired Wellness?
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