Inspired Wellness
Michelle WhiteThe Inspired Wellness Podcast is hosted by certified nutrition coach Michelle White and her friend Tabitha Kane. Michelle guides women through their transformative health journey. Michelle has a passion for offering practical advice on peri-menopause, menopause and beyond.
Whether you are seeking support through hormonal changes or just looking to optimize your health at any stage, The Inspired We... more
| Publishes | Weekly | Episodes | 31 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
Have you ever noticed that when you feel moody, irritable, or just… off, it’s not always because of your hormones, your sleep, or what you ate? Sometimes, it’s simply because there’s too much noise.
In this episode of Inspired Wellness, Michelle and... more
Feeling tired, foggy, or like midlife has stolen your energy? You’re not alone—and you don’t have to settle for “just getting by.” In this episode, Michelle and Tabitha sit down with Dr. Priya Patel, founder of FeminologyMD in Dallas, to explore how ... more
Social media is overflowing with “wellness hacks” — but how do you know which ones are worth your time and which are just hype? From red light therapy to lemon coffee, today we’re breaking down 9 of the most talked-about viral health trends.
In this... more
Do you feel like you’re doing all the right things—working out harder, eating less, cutting calories—yet the scale won’t budge? You’re not alone.
In this episode of the Inspired Wellness Podcast, Michelle breaks down the five most common sabotages s... more
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Reviews
- Love it! So much useful information
I love to hear you talk! I love your voice and all the information you give. I’m not pre-menopause, but I’m learning a lot about literally everything.
Apple Podcasts5go jvc
United States3 months ago - Much needed info in the gap of perimenopause!
The information Michelle shares is so helpful. In the confusing times of perimenopause it’s refreshing to hear someone shed some light on it with relevant weekly topics. I do rate it four stars though since it can feel overly scripted instead of conversational. You can tell her partner Tabitha is more comfortable and experienced in the podcast world. Hoping with more time and experience the rigidity will soften up and will connect more with the audience.
Apple Podcasts4StaciesboxUnited States4 months ago - Info I’ve been looking for!
As a woman entering the perimenopause years, I feel overwhelmed with the information yet lacking with what is the correct information. Michelle is so knowledgeable and the information she shares is useful and perfectly delivered in bit sized episodes!
Apple Podcasts5CKnumerounoUnited States5 months ago - Wonderful!
Well researched. Practical and easy to follow. Grateful for this information!
Apple Podcasts5CkmittsUnited States5 months ago - Amazing coach with practical tips!
Michelle speaks in terms we can understand, with the research and knowledge behind it! I’ve already implemented her advice on supplements and so much more!
Apple Podcasts5Lauren ELSUnited States5 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to Inspired Wellness?
These podcasts share a similar audience with Inspired Wellness:
1. The Mel Robbins Podcast
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3. Dateline NBC
4. Moms and Mysteries: A True Crime Podcast
5. Huberman Lab
How many episodes of Inspired Wellness are there?
Inspired Wellness launched 7 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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