Inspired Wellness
Michelle WhiteInspired Wellness is a women’s health podcast focused on perimenopause, menopause, hormone balance, and midlife wellness for women over 40.
Hosted by Michelle White, a Certified Nutritional Therapy Practitioner, and co-host Tabitha Kane, the Inspired Wellness Podcast offers practical, evidence-based conversations to help women navigate hormonal changes, low energy, weight changes, sleep issues, mo... more
| Publishes | Weekly | Episodes | 49 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
If you’ve been feeling scattered, overwhelmed, anxious, or emotionally reactive in midlife, you’re not imagining it — and it may not just be stress.
Many women reach a stage where years of pressure, responsibility, and constant productivity begin to... more
Are you struggling with emotional eating in midlife—even though you “know what to do”?
In this powerful episode of the Inspired Wellness Podcast, Michelle and Tabitha sit down with emotional eating expert Kim Hynes to unpack why overeating feels har... more
Mentioned in this episode: If you’re supporting growing kids or young athletes, listen to Episode 45: How to Fuel Young Athletes Without Burnout
Episode 45: On Apple
Episode 45: On Spotify
Have you ever felt like you're doing everything right — ... more
If you’ve been told that weight gain, low energy, and stubborn body changes are “just part of getting older,” this episode will completely reframe what you think you know.
In this conversation, Michelle sits down with Kinsey Diment, founder of Fit A... more
Key Facts
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Reviews
- Love it! So much useful information
I love to hear you talk! I love your voice and all the information you give. I’m not pre-menopause, but I’m learning a lot about literally everything.
Apple Podcasts5go jvc
United States7 months ago - Much needed info in the gap of perimenopause!
The information Michelle shares is so helpful. In the confusing times of perimenopause it’s refreshing to hear someone shed some light on it with relevant weekly topics. I do rate it four stars though since it can feel overly scripted instead of conversational. You can tell her partner Tabitha is more comfortable and experienced in the podcast world. Hoping with more time and experience the rigidity will soften up and will connect more with the audience.
Apple Podcasts4StaciesboxUnited States8 months ago - Info I’ve been looking for!
As a woman entering the perimenopause years, I feel overwhelmed with the information yet lacking with what is the correct information. Michelle is so knowledgeable and the information she shares is useful and perfectly delivered in bit sized episodes!
Apple Podcasts5CKnumerounoUnited States9 months ago - Wonderful!
Well researched. Practical and easy to follow. Grateful for this information!
Apple Podcasts5CkmittsUnited States9 months ago - Amazing coach with practical tips!
Michelle speaks in terms we can understand, with the research and knowledge behind it! I’ve already implemented her advice on supplements and so much more!
Apple Podcasts5Lauren ELSUnited States9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #186 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #140 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #178 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #186 |  India/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Inspired Wellness
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How many listeners does Inspired Wellness get?
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What are the audience demographics for Inspired Wellness?
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How many subscribers and views does Inspired Wellness have?
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Which podcasts are similar to Inspired Wellness?
These podcasts share a similar audience with Inspired Wellness:
1. Intermittent Fasting Stories
2. The Resetter Podcast with Dr. Mindy
3. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Exam Room by the Physicians Committee
How many episodes of Inspired Wellness are there?
Inspired Wellness launched a year ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inspired Wellness?
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Where can I see ratings and reviews for Inspired Wellness?
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