Inner Work With MaryAnn Walker: Life Coach for People Pleasers
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People PleasersAre you a people pleaser or a highly sensitive person who somehow became the unofficial emotional support human for everyone in your life… and now you’re exhausted? If so, you’re not alone—and this podcast is for you.
I’m MaryAnn Walker, and I help people pleasers and highly sensitive people break free from people pleasing, stop abandoning themselves, and finally find peace (without turning into ... more
| Publishes | Weekly | Episodes | 213 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSelf-ImprovementEducation | |||
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Latest Episodes
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What if the very thing you’ve always called “kindness” is actually the reason you feel exhausted, unseen, and resentful? In this episode, we’re unpacking the subtle (and very common) ways highly sensitive people and recovering peopl... more
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When You Feel Like a Burden: People Pleasing and Honoring Your Needs
When you feel like a burden, it’s easy to convince yourself that everyone else’s needs matter more than your own. In this episode, MaryAnn shares a powerful, real... more
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When where you want to be feels so far away from your current reality, it can feel like standing at the edge of a deep ravine—knowing where you want to go, but having no idea how to get there. In this episode, we’re talking about wh... more
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Are you stuck in indecision? Many people are stuck in life, thinking they are just undecided about what they should do. But indecision IS a decision.
What You’ll Learn in This Episode
• Why indecision is actually a decision to k... more
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MaryAnn shares empathetic, understanding, spot-on insights + strategies that help me manage my anxiety. Sometimes I get hung up on a diagnosis and look to understand it the best I can, not realizing that what I usually need are techniques and reframing to help handle my symptoms. Maryann does an amazing job of creating a space that does exactly that. Thank you! :)
Apple Podcasts5Kelly with the 5 kids
United States6 months ago - Lighting the way for so many!
MaryAnn is a true gift and helped me understand how to heal my mind and thoughts that once felt too up in the sky. I have listened to her podcast for years now and have worked with her in coaching. I feel my heart shine with gratitude for her positive impact on my life.
Apple Podcasts5Katie LangenbrunnerUnited States7 months ago - Inspiring ✨
I’m so pleased I found this show to add to my podcast queue. Thank you for inspiring me 🙌
Apple Podcasts5K1ngy87
United Kingdom8 months ago - A lifeline
I feel like these topics are so much more common than people like to admit, and MaryAnn is bravely talking about them - AND helping people through them. 100% recommend giving the show a listen!
Apple Podcasts5AshanaKaiulaniUnited States8 months ago - Love the topics!
Wow!!! I never realized how empathy could be toxic until listening to one of the episodes. I love how MaryAnn explains things so clearly! Love ii!
Apple Podcasts5kendraliaUnited States8 months ago
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Apple Podcasts | #161 |  Denmark/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on emotional regulation, boundaries, and personal growth for highly sensitive people and those who have struggled with people-pleasing. Across episodes, the host blends personal experiences with practical tools to help listeners reframe sensitivity as a strength, learn nervous-system-friendly regulation, set compassionate boundaries, and nurture healthier relationships. Topics span burnout recovery, boundary setting, joy and gratitude practices, and strategies to reduce guilt while honoring personal needs. A notable strength is the emphasis on actionable steps, coaching perspectives, and real-world applications, making complex emotional work feel accessible and sustainable for everyday life.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Feel Better, Live More with Dr Rangan Chatterjee
4. The Terri Cole Show
5. The Tamsen Show
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 213 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Kami Orange
2. Kellyn Legath
3. Marissa Campbell
4. Elle Boone
5. Natalie King
6. Tricia Corso
7. Chris O'Neil
8. Kellan Leggott
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