Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You!
MaryAnn Walker: Life Coach for Empaths, Highly Sensitive People & People PleasersWelcome to Inner Work with MaryAnn Walker—the podcast for recovering people pleasers (many of whom are also highly sensitive) who are ready to stop living on autopilot and finally start honoring themselves.
I work with those who feel emotionally drained from saying yes when they want to say no, from carrying everyone else’s emotions on their shoulders, and from constantly showing up for others wh... more
| Publishes | Weekly | Episodes | 194 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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🎄 Holiday Expectations, Emotional Triggers & Radical Acceptance: How Your “Manuals” Are Ruining Your Holidays
What if the thing making the holidays so stressful isn’t your family… but your expectations?
In this special holiday epis... more
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If you’ve ever felt like you had to keep it all together, even when you were running on empty, this episode will feel like a deep exhale. Together, we explore how letting go of perfection and focusing on feeling just 10% better can be... more
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Understanding the Family Scapegoat: Healing, Identity, and People Pleasing
Today I am joined by Elle Boone, host of The Family Scapegoat Chronicles. Elle dives deep into a role that many empaths and highly sensitive people unknowingl... more
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Choosing Joy: How intention, presence, and gratitude can transform your life.
Today, I’m thrilled to talk with Natalie King, British transformational coach, speaker, and podcast host of One Precious Life. We explore how to find joy i... more
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MaryAnn shares empathetic, understanding, spot-on insights + strategies that help me manage my anxiety. Sometimes I get hung up on a diagnosis and look to understand it the best I can, not realizing that what I usually need are techniques and reframing to help handle my symptoms. Maryann does an amazing job of creating a space that does exactly that. Thank you! :)
Apple Podcasts5Kelly with the 5 kids
United States2 months ago - Lighting the way for so many!
MaryAnn is a true gift and helped me understand how to heal my mind and thoughts that once felt too up in the sky. I have listened to her podcast for years now and have worked with her in coaching. I feel my heart shine with gratitude for her positive impact on my life.
Apple Podcasts5Katie LangenbrunnerUnited States3 months ago - Inspiring ✨
I’m so pleased I found this show to add to my podcast queue. Thank you for inspiring me 🙌
Apple Podcasts5K1ngy87
United Kingdom4 months ago - A lifeline
I feel like these topics are so much more common than people like to admit, and MaryAnn is bravely talking about them - AND helping people through them. 100% recommend giving the show a listen!
Apple Podcasts5AshanaKaiulaniUnited States4 months ago - Love the topics!
Wow!!! I never realized how empathy could be toxic until listening to one of the episodes. I love how MaryAnn explains things so clearly! Love ii!
Apple Podcasts5kendraliaUnited States4 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on personal growth and emotional well-being, this show specifically caters to individuals who identify as recovering people pleasers or highly sensitive. It emphasizes the importance of establishing healthy boundaries, self-care, and emotional processing. Each episode often includes personal anecdotes, practical strategies, and insights from guests who align with the core themes of healing and self-discovery. Listeners can expect discussions around topics such as burnout, authenticity, and the challenges of navigating interpersonal dynamics. Notably, the content seeks to empower listeners to reconnect with their true identity beyond the roles they have played in their lives, making it a valuable resource for those feeling overwhelme... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. The Mel Robbins Podcast
3. The Jefferson Fisher Podcast
4. The Peter Attia Drive
5. The Rich Roll Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Marissa Campbell
2. Elle Boone
3. Natalie King
4. Tricia Corso
5. Chris O'Neil
6. Kellyn Legath
7. Kellan Leggott
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.