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Artwork for Inner Peace, Better Health

Inner Peace, Better Health

Avik Chakraborty
Spirituality
Meditation
Mental Health
Mindfulness
Inner Peace
Emotional Resilience
Health
Financial Freedom
Gratitude
Spiritual Growth
Personal Growth
Personal Development
Physical Health
Emotional Healing
Life Challenges
Love Languages
Real Estate
Grief
Breath Work
Self-Care

Cultivating inner calm through spirituality leads to improved mental and physical health.

PublishesDailyEpisodes316Foundeda year ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Artwork for Inner Peace, Better Health

Latest Episodes

On Inner Peace, Better Health, host Sana sits down with author and survivor Cyndee Dhalai to unpack what inner peace really looks like when life doesn’t play fair. From being disowned by family, years in a wheelchair, and navigating life-threatening ... more

In this episode of Inner Peace, Better Health with host Shreya, award-winning author and human potential strategist Cortney McDermott shares how science, intuition, and authenticity shape lasting confidence. From rewiring the brain and body connectio... more

In this episode of Inner Peace, Better Health, host Shreya is joined by Bible narrator and devoted follower of Jesus Christ, Dan Parr, for a powerful conversation on how God’s word can transform lives. Dan shares his unexpected journey of narrating t... more

In this episode of Inner Peace, Better Health, host Shreya sits down with Graham Skidmore, a former high-level corporate executive turned consciousness-driven visionary, to explore the transformative cycle of growth, restoration, and reclamation. Gra... more

In this transformative episode of Inner Peace, Better Health, host Shreya sits down with Phillip Mountrose, spiritual pioneer and co-founder of Awakenings Institute, to explore how we can shift from fear-based living to heart-centered freedom. Philli... more

What if you could navigate life not with your eyes, but with your intuition? In this powerful episode of Inner Peace, Better Health, host Shreya speaks with Tera Ajeet—a blind intuitive storyteller and Angelic Kundalini guide—about the real meaning o... more

In this powerful episode of Inner Peace, Better Health, host Shreya sits down with Hilary Momberger Powers—former child star, addiction survivor, and now an inspirational force for change. Hilary opens up about her journey from Hollywood sets to livi... more

In this episode of Inner Peace, Better Health, host Shreya sits down with award-winning artist, TEDx speaker, and visionary educator Patrick Williams to explore the deeper meaning of creativity. Patrick shares how creativity is both an innate gift an... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Cyndee Dhalai
Author and speaker on personal resilience and inner peace
Episode: The Journey to Inner Peace & Self-Connection: Turning Chaos into Calm with Cyndee Dhalai
Cortney McDermott
Award-winning author, speaker, and human potential enthusiast
Cort Inc.
Episode: Aligning Brain, Body & Intuition: Building True Confidence with Cortney McDermott
Dan Parr
A devoted follower of Jesus Christ and the voice behind the Easy-to-Understand Read Bible.
Easy-to-Understand Read Bible
Episode: The Transformative Power of God's Word: Finding Hope and Renewal with Dan Parr
Graham Skidmore
A consciousness-driven visionary and former high-level corporate executive.
Engen Solutions
Episode: The Cycle of Growth, Restoration & Reclamation: Rewriting Success from the Inside Out with Graham Skidmore
Phillip Mountrose
A spiritual pioneer who, along with his wife, has spent decades guiding others from fear to freedom using energy healing.
getthesolution.org
Episode: From Fear to Freedom: Practical Tools to Lead with the Heart with Phillip Mountrose
Tera Ajeet
A blind storyteller and Angelic Kundalini coach
Episode: Beyond Sight: How Intuition Guides Us to Truth with Tera Ajeet
Allison Pazuk
Survivor, author, and speaker advocating for life and faith in the face of cancer
Episode: My Robotic Life Redirected by Ovarian Cancer and Faith with Allison Pazuk
Becca Eve Young
A soulful storyteller and author
Episode: Healing, Mindset, Growth & Reinvention with Becca Eve Young
Steve McCready
Coach, psychotherapist, and champion for sensitive souls
Episode: From People Pleasing to Personal Power: Reclaiming Your Truth with Steve McCready

Host

Shreya
Host of Inner Peace, Better Health, focusing on cultivating inner calm through spirituality and improved mental health.

Reviews

5.0 out of 5 stars from 270 ratings
  • Inspiring, Practical and Heart-Centred

    Inner Peace, Better Health is such a refreshing and empowering podcast. I love how the episodes blend wellness, personal growth and intuitive wisdom.

    Apple Podcasts
    5
    FearlessGem
    Canada23 days ago
  • Such a great host

    Shreya was so nice and personable and asked me great questions for our interview. I can't wait to be on her show again in the near future.

    Apple Podcasts
    5
    Gregory James Thelian
    United States25 days ago
  • Great Podcast..!

    Shreya is a great podcast host. She is engaging and enthusiastic. She had insightful questions and allowed plenty of time for heartfelt answers. This is a great podcast, please listen to Inner Peace, Better Health!

    Apple Podcasts
    5
    pmwcreativity
    United Statesa month ago
  • Grateful

    Shreya was such a beautiful and encouraging host who not only listened but explored the topics we discussed. I was so impressed with her ability to identify themes within our conversations and to make them actionable for listeners. How fortunate the world is to have her podcast in it. Thank you, Shreya!

    Apple Podcasts
    5
    SaraBLove
    United States3 months ago
  • Great interviewer

    I had such a great conversation. She asks such great questions and makes you feel comfortable and not afraid to open up and share your story.

    Apple Podcasts
    5
    Noah’s Podcasts
    United States3 months ago
  • Well prepared Host!

    Host was excellent;. congenial, professional, well prepared.

    I was delighted to share with her audience.

    Apple Podcasts
    5
    Branch Isole
    United States3 months ago
  • Finding joy and inner peace

    We had a delightful conversation about finding inner peace, self-acceptance, and self-love. The host is passionate about helping others, as I am, so we connected immediately.

    Apple Podcasts
    5
    Doctor V coach
    United States4 months ago
  • Delightful host! Well researched!

    Delightful host! Well researched! Asked excellent questions to help her community understand the power of silence and it’s doorway to your true self.

    Apple Podcasts
    5
    Rich at Silence Teaches
    United States4 months ago
  • Wonderful, inspiring podcast!

    The hosts truly research their guests and ask heartfelt questions that lead to soulful conversations. This podcast can truly change your life in just 20 mins a day.

    Apple Podcasts
    5
    Leah Chrest
    United States4 months ago
  • Great host

    This was my first interview and Sana put me right at ease! It was wonderful connecting and we had a very insightful conversation.

    Apple Podcasts
    5
    Aarontree
    United States5 months ago
  • Profound Insights

    The conversation was profound filled with actionable steps towards inner peace. Highly recommend!!

    Apple Podcasts
    5
    Sylvia "The Miracle" Worsham
    United States5 months ago
  • Skilful host

    Sana Chatterjee is a lovely host who asks great questions, makes her guests feel heard, and facilitates conversations well. I enjoyed our conversation today.

    Apple Podcasts
    5
    Serena Low Quiet Warrior Coach
    Australia5 months ago
  • Avik is an amazing host.

    This was a great experience! I value and appreciate the purposeful focus and flow of the conversation.

    Apple Podcasts
    5
    Turning Leaves Tricia Parido
    United States6 months ago
  • Honored to be here

    I loved talking to Avik. His questions were aligned with my story and he encouraged me to talk about getting through specific hard times. He is an engaged host and I would be happy to be on his pod any time. Thank you so much for the opportunity.

    Apple Podcasts
    5
    Margie Allman
    United States6 months ago
  • Thank you Saima for empowering people to find inner peace and healing!

    It was a privilege to be a guest on Inner Peace, Better Health podcast. Saima is a calming presence who is a force for good in this world. Her questions were thoughtful and always kept her audience in mind.

    Apple Podcasts
    5
    UnshakableMe
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners highlight the transformative nature of the discussions, which often provide practical steps toward achieving inner peace and emotional healing.
Many guests appreciate the host's ability to connect deeply on personal topics, enhancing the quality of the dialogue and relatability for listeners.
The insightful questions posed by the host frequently lead to thought-provoking discussions that resonate with the audience.
Listeners praise the host for being engaging, empathetic, and well-prepared, which fosters a supportive atmosphere during conversations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beyond Sight: How Intuition Guides Us to Truth with Tera Ajeet
Q: What has living without physical sight taught you about trust in yourself, in others, and in the unseen?
Trusting myself is a process of self-development, and in situations where I cannot see, I have to trust others to guide me.
Beyond Sight: How Intuition Guides Us to Truth with Tera Ajeet
Q: How do you differentiate between intuition and imagination or anxiety?
Anxiety is also a part of intuition; it's that feeling between comfort and discomfort that signals something new is coming.
Beyond Sight: How Intuition Guides Us to Truth with Tera Ajeet
Q: What role does intuition play in your daily life, especially in choices most people rely on their senses for?
For me, feeling means everything; it's about making choices based on how I feel rather than what I see.
The Journey to Inner Peace & Self-Connection: Turning Chaos into Calm with Cyndee Dhalai
Q: Was peace something you cultivated after facing trials?
Yes, peace takes time and cultivation; it is the ability to find balance and connect with yourself even during troubling times.
The Journey to Inner Peace & Self-Connection: Turning Chaos into Calm with Cyndee Dhalai
Q: How do grief and inner peace co-exist without destroying each other?
Grief, while challenging, often leads to a deeper understanding of self. As one learns to manage their grief, they can also find pockets of inner peace amid the struggle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Inner Peace, Better Health

What is Inner Peace, Better Health about and what kind of topics does it cover?

The content focuses on fostering inner peace and enhancing mental and physical health through spirituality. A range of guests, including therapists, authors, and wellness experts, share their experiences and insights on topics such as emotional healing, self-reflection, and personal growth. Listeners can expect to encounter discussions around overcoming trauma, exploring feminine power, embracing vulnerability, and understanding the intersections of mental health and spirituality. Unique aspects include an emphasis on actionable steps for personal transformation and authentic self-expression, making it appealing for individuals seeking guidance on their journey toward greater overall well-being.

Where can I find podcast stats for Inner Peace, Better Health?

Rephonic provides a wide range of podcast stats for Inner Peace, Better Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Inner Peace, Better Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Inner Peace, Better Health get?

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What are the audience demographics for Inner Peace, Better Health?

Rephonic provides comprehensive predictive audience data for Inner Peace, Better Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Inner Peace, Better Health have?

To see how many followers or subscribers Inner Peace, Better Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Inner Peace, Better Health are there?

Inner Peace, Better Health launched a year ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inner Peace, Better Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Inner Peace, Better Health?

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What guests have appeared on Inner Peace, Better Health?

Recent guests on Inner Peace, Better Health include:

1. Cyndee Dhalai
2. Cortney McDermott
3. Dan Parr
4. Graham Skidmore
5. Phillip Mountrose
6. Tera Ajeet
7. Allison Pazuk
8. Becca Eve Young

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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