Inner Peace, Better Health
Avik ChakrabortyCultivating inner calm through spirituality leads to improved mental and physical health.
| Publishes | Daily | Episodes | 396 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
Listen to this Podcast
Latest Episodes
On this episode of Inner Peace, Better Health, host Sayan sits down with global mental health advocate Matthew Dickson, founder of Mind Aid , to unpack what most of us never name but feel every day. people stress. Not deadlines. Not to-do lists. The ... more
On this episode of Inner Peace, Better Health, host Sayan sits down with Lara Luna, author, storyteller and host of the Trailer Park Angel podcast, to unpack what spiritual awakening really looks like when life is messy, ordinary and nowhere near “pe... more
In this powerful episode of Inner Peace: Better Health, Kristen Crabtree shares her transformative journey from feeling invisible and disconnected to living in full alignment with her authentic self. She explains why most of us live like “chameleons,... more
In this refreshing 30-minute episode, Thomas Malpass (co-host of the Unwritten Podcast) joins host Charu to explore the quiet yet transformative pillars of personal growth and wellness. From the danger of fixed mindsets to the life-changing simplicit... more
In this episode of Inner Peace, Better Health, we get real about burnout, chronic stress and “pushing through” pain until the body finally crashes. Dr. Danielle Griffin . tech speaker, award winning author and somatic awareness pioneer . breaks down ... more
In this episode of Inner Peace, Better Health, Dr. Dorothy Martin Neville unpacks how spiritual beliefs directly shape emotional intelligence, health, and the way we lead. Raised in the housing projects of South Boston, she saw early how inner belief... more
On this episode of Inner Peace, Better Health, host Sayan sits down with Amynicole Ellis, Human Design life consultant and founder of Fix Yourself and Flaunt It. Amy has walked through three bankruptcies and still chooses zero regrets. She breaks dow... more
On this episode of Inner Peace, Better Health, host Shreya sits down with Michelle Spadafora, founder of Faithful Workouts, to unpack a hard truth. your body will not heal if your mind is living in chronic stress. Michelle breaks down how long term s... more
Key Facts
Recent Guests
Host
Reviews
- Interview with Sayan
Really enjoyed and appreciated guesting on this podcast. Sayan was a wonderful host, he asked very insightful questions and the conversation felt natural and and authentic. Thank you Sayan and thank you Inner Peace, Better Health for having me on the show!
Apple Podcasts5Gerald-D
United States2 months ago - Wonderful interviewer
Awesome host! I found the interviewer to be warm, respectful, knowledgeable, and gracious. Highly recommend.
Apple Podcasts5Tamara AndreasUnited States2 months ago - Shreya’s Engaging Interview with Barbara Palmer, MAP (Make Anything Possible) Executive Life Coach
Shreya is a lovely host! It was a pleasure. We talked about my 'A-B-C-D-E-F-G' approach to daily inner peace. Shreya asked me to explain to our listeners how I use this alphabet approach, which allowed me to provide detailed instructions so that listeners could understand how to use the approach themselves. I explained how I start and end my day (and sometimes include one or two other times when I think of each letter, along with a corresponding word that helps me focus on the positive aspects o... more
Apple Podcasts5bapsnapUnited States2 months ago - Inspiring, Practical and Heart-Centred
Inner Peace, Better Health is such a refreshing and empowering podcast. I love how the episodes blend wellness, personal growth and intuitive wisdom.
Apple Podcasts5FearlessGem
Canada3 months ago - Such a great host
Shreya was so nice and personable and asked me great questions for our interview. I can't wait to be on her show again in the near future.
Apple Podcasts5Gregory James ThelianUnited States3 months ago - Great Podcast..!
Shreya is a great podcast host. She is engaging and enthusiastic. She had insightful questions and allowed plenty of time for heartfelt answers. This is a great podcast, please listen to Inner Peace, Better Health!
Apple Podcasts5pmwcreativityUnited States3 months ago - Grateful
Shreya was such a beautiful and encouraging host who not only listened but explored the topics we discussed. I was so impressed with her ability to identify themes within our conversations and to make them actionable for listeners. How fortunate the world is to have her podcast in it. Thank you, Shreya!
Apple Podcasts5SaraBLoveUnited States5 months ago - Great interviewer
I had such a great conversation. She asks such great questions and makes you feel comfortable and not afraid to open up and share your story.
Apple Podcasts5Noah’s PodcastsUnited States5 months ago - Well prepared Host!
Host was excellent;. congenial, professional, well prepared.
I was delighted to share with her audience.
Apple Podcasts5Branch IsoleUnited States5 months ago - Finding joy and inner peace
We had a delightful conversation about finding inner peace, self-acceptance, and self-love. The host is passionate about helping others, as I am, so we connected immediately.
Apple Podcasts5Doctor V coachUnited States6 months ago - Delightful host! Well researched!
Delightful host! Well researched! Asked excellent questions to help her community understand the power of silence and it’s doorway to your true self.
Apple Podcasts5Rich at Silence TeachesUnited States6 months ago - Wonderful, inspiring podcast!
The hosts truly research their guests and ask heartfelt questions that lead to soulful conversations. This podcast can truly change your life in just 20 mins a day.
Apple Podcasts5Leah ChrestUnited States6 months ago - Great host
This was my first interview and Sana put me right at ease! It was wonderful connecting and we had a very insightful conversation.
Apple Podcasts5AarontreeUnited States7 months ago - Profound Insights
The conversation was profound filled with actionable steps towards inner peace. Highly recommend!!
Apple Podcasts5Sylvia "The Miracle" WorshamUnited States7 months ago - Skilful host
Sana Chatterjee is a lovely host who asks great questions, makes her guests feel heard, and facilitates conversations well. I enjoyed our conversation today.
Apple Podcasts5Serena Low Quiet Warrior Coach
Australia7 months ago
Listeners Say
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Frequently Asked Questions About Inner Peace, Better Health
What is Inner Peace, Better Health about and what kind of topics does it cover?
Focusing on the intersection of spirituality and personal well-being, this content explores topics that promote mental and physical health through enhancing inner peace. Episodes often feature insightful conversations with guests from various backgrounds, including coaches, authors, and spiritual advisors, who share their experiences and methodologies for achieving personal empowerment and healing. The discussions delve into themes such as trauma recovery, the importance of trusting inner wisdom, and practical strategies for embracing change and fostering resilience. Unique perspectives are presented on how spirituality can be a transformative tool for personal growth and health improvement, making the content appealing to those seeking to ... more
Where can I find podcast stats for Inner Peace, Better Health?
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How many listeners does Inner Peace, Better Health get?
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What are the audience demographics for Inner Peace, Better Health?
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How many subscribers and views does Inner Peace, Better Health have?
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How many episodes of Inner Peace, Better Health are there?
Inner Peace, Better Health launched a year ago and published 396 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Inner Peace, Better Health?
Recent guests on Inner Peace, Better Health include:
1. Matthew Dickson
2. Lara Luna
3. Kristen Crabtree
4. Thomas Malpass
5. Dr. Danielle Griffin
6. Dr. Dorothy Martin Neville
7. Amy Nicol Ellis
8. Michelle Spadafora
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.