Inner Peace, Better Health
Avik ChakrabortyCultivating inner calm through spirituality leads to improved mental and physical health.
| Publishes | Daily | Episodes | 417 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
*This episode includes discussion of trauma and may be emotionally triggering for some listeners. Please take care of yourself while listening. Feel free to pause, skip sections, or step away at any time. If you need support, consider reaching out to... more
In this episode of Inner Peace, Better Health host Sayan sits down with boundaries coach Barb Nangle to reframe boundaries as internal safety, not just “saying no.” If your body panics when you try to set limits, this conversation shows you how to st... more
On Inner Peace, Better Health, host Sayan sits down with Shannon Curtis to reframe forgiveness as something practical, embodied, and freeing, not a moral performance. Shannon explains forgiveness as releasing pain back to where it belongs and taking ... more
Most people think they are “doing the work,” but they are still trapped in problem solving mode. This conversation shows how survival can hide inside productivity, self improvement, and constant fixing.
If you feel stuck even after meditation, thera... more
Recent Guests
Host
Reviews
- Great show!
Sayan was a delightful host. He was a good listener and ask relevant and important questions. I highly recommend his podcast.
Apple Podcasts5Robin Clare
United Statesa month ago - Fantastic host!
Really fascinating conversation about internal personal stagnation, versus corporate stagnation, and how to overcome adversity in the workplace. Fantastic host!
Apple Podcasts5Todd2401United Statesa month ago - Outstanding Interview Host
I had the absolute pleasure of being interviewed on Inner Peace, Better Health, and I can’t recommend it highly enough! The host has an incredible gift for guiding conversations, getting to the heart of spiritual awakening and exploring profound, meaningful subjects with both insight and sensitivity. Every question felt thoughtful and intentional, creating space for genuine reflection and deep connection. Truly one of the best interview experiences I’ve ever had!
Apple Podcasts5Apex VitalityUnited States2 months ago - Perfect 20 mins!
Sayan was such a joy to talk to. I felt like he really knew my content, my mission, and customized his questions beautifully. He also offered his own commentary and summation in clear ways. In 20 mins, he captured what my mission is very simply. It was great.
Apple Podcasts5Kristen2Point0United States2 months ago - Wonderful Experience
Thank you for the invite- I just had the most incredible interview experience with Shreya —it was lovely to meet and share my experience, strength and hope with you and your guest. Much grace, Hilary
Apple Podcasts5hilarympowers!United States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #145 |  South Africa/Religion & Spirituality/Spirituality |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Inner Peace, Better Health
What is Inner Peace, Better Health about and what kind of topics does it cover?
Focusing on the intersection of spirituality and personal well-being, this content explores topics that promote mental and physical health through enhancing inner peace. Episodes often feature insightful conversations with guests from various backgrounds, including coaches, authors, and spiritual advisors, who share their experiences and methodologies for achieving personal empowerment and healing. The discussions delve into themes such as trauma recovery, the importance of trusting inner wisdom, and practical strategies for embracing change and fostering resilience. Unique perspectives are presented on how spirituality can be a transformative tool for personal growth and health improvement, making the content appealing to those seeking to ... more
Where can I find podcast stats for Inner Peace, Better Health?
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How many listeners does Inner Peace, Better Health get?
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What are the audience demographics for Inner Peace, Better Health?
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How many subscribers and views does Inner Peace, Better Health have?
To see how many followers or subscribers Inner Peace, Better Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
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How many episodes of Inner Peace, Better Health are there?
Inner Peace, Better Health launched a year ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Inner Peace, Better Health?
Recent guests on Inner Peace, Better Health include:
1. Dr. Rochelle Vogt
2. Dayna Wylder
3. Michael Dugan
4. Ashley Kinkead
5. Tony Iezzi
6. Renae Fieck
7. Philip Hunt
8. David McNally
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.