Inner Peace, Better Health
Avik ChakrabortyCultivating inner calm through spirituality leads to improved mental and physical health.
| Publishes | Daily | Episodes | 522 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & SpiritualityHinduism | |||
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Latest Episodes
Your body knows before your mind does. The tight chest, the argument replaying at 2am. Most of us meet conflict by bracing, fleeing, or fighting to win.
Miles Feldman has spent three decades inside the highest stakes disputes imaginable. He makes th... more
Your body has been listening to your mind this whole time, every tension, every unspoken word, every stretch of unacknowledged stress. This episode of Inner Peace, Better Health sits with that idea directly. Host Nazish talks with Thomas Thatcher, au... more
We have made a quiet religion out of busyness. And somewhere along the way, stillness started to feel suspicious — something we have to earn, justify, or feel guilty about. If you have ever collapsed into rest rather than chosen it, this episode will... more
There is a quiet truth about entrepreneurship that rarely makes the stage, building something demanding takes a real toll on the body and inner life. This is for the operator pushing hard and sensing something inside asking for a different way.
Jon ... more
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Reviews
- Podcast Guest
Wonderful conversation, thoughtful questions. Love the theme of the podcast about focusing on inner peace.
Apple Podcasts5TheJoyConsultant
United States2 months ago - Warmth and Heartfelt
Nazish was so lovely and heartfelt!
Apple Podcasts5GraceWithinUnited States3 months ago - Great Host
The interview was thought-provoking, engaging and overall amazing. I recommend this podcast to anyone in the spiritual realm.
Apple Podcasts52AscendUnited States3 months ago - Such an Enjoyable Conversation
Nazish was a wonderful host. We had such an enjoyable and easy conversation.
Apple Podcasts5Julie Rea HealingUnited States3 months ago - Grounded, calming, and actually helpful
I’m really enjoying Inner Peace, Better Health. The conversations feel thoughtful, gentle, and grounded in a way that helps you slow down and actually reflect. I appreciate that the show doesn’t just talk about peace in a vague way. It brings real conversations around trauma, attention, healing, success, and emotional well-being that feel practical and meaningful. Such a refreshing listen.
Apple Podcasts5Heather O'BrienUnited States4 months ago
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Frequently Asked Questions About Inner Peace, Better Health
What is Inner Peace, Better Health about and what kind of topics does it cover?
This show centers on the intersection of spirituality, mental health, and practical well-being. Episodes frequently explore embodiment, inner authority, mindfulness, and healing from trauma or loss, often through a blend of spiritual practice, psychology, and everyday routines. Guests range from energy medicine practitioners and spiritual teachers to therapists and designers who discuss how inner work, boundaries, sobriety, and mindful living translate into calmer minds and healthier lives. A notable strength is the steady emphasis on actionable steps—grounding in the body, compassionate self-talk, and simple daily rituals—that listeners can apply immediately. The format tends to be calm, thoughtful, and warm, with a focus on safe, supporti... more
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How many listeners does Inner Peace, Better Health get?
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How many subscribers and views does Inner Peace, Better Health have?
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How many episodes of Inner Peace, Better Health are there?
Inner Peace, Better Health launched 2 years ago and published 522 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Inner Peace, Better Health?
Recent guests on Inner Peace, Better Health include:
1. Alan Bodnar
2. Sue Paulson
3. Ellyn McLeod
4. Michael Dorfman
5. Fenix Shepard
6. Jonathan Brandt
7. Niki J. Borger
8. Isa Lara Marié
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.