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Inner Challenge Podcast with MJ Murray Vachon LCSW

MJ Murray Vachon LCSW

Take the mystery out of cultivating mental wellness with Inner Challenge, a podcast hosted by MJ Murray Vachon LCSW. With over 31 years of experience teaching mental wellness and 45,000 therapy sessions under her belt, MJ brings her expertise to help you feel better. Starting with the first 13 episodes, the Inner Challenge podcast provides the fundamental tools necessary for anyone starting on the... more

PublishesWeeklyEpisodes74Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Inner Challenge Podcast

Latest Episodes

Join MJ and her guest, a mother of two, as they delve into the challenges of parenting amidst anxiety, emphasizing the development of emotional intelligence. The differing experiences of anxiety in this mothers two children illustrate the diverse emo... more

5 days ago

Join MJ as she pays tribute to Jay Caponigro, an ordinary guy who did some extraordinary things with his one life. In this encore, Jay and his wife Lyn share their journey through cancer. In their humble yet very honest way, they discuss the complex ... more

19 days ago

Join MJ and her guest as they discuss retirement, mental wellness, and embracing lifes next chapters with openness and adaptability. In this episode MJ, shares insights about filming the Inner Challenge Masterclass and introduces a guest who has rece... more

a month ago

Join MJ as she announces a new partnership with Michael Joseph McDonald creating MasterClass: Mental Wellness our Inner Challenge! While MJ is in the studio filming she revisits an encore episode on mental wellness. MJ discusses the importance of dis... more

2 months ago


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4.7 out of 5 stars from 16 ratings
  • Fabulous

    MJ brings a wealth of wisdom and expertise into the world of mental health. She is the real deal. This pod is full of so many valuable nuggets and I am so glad that she is sharing the gold with the greater whole. Thanks for making the world better.

    Apple Podcasts
    United Statesa year ago

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Inner Challenge Podcast launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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