
The i4L Podcast delivers real insight for people who are done chasing easy answers.
Hosted by Daniel Boyd, a former military engineer, licensed counselor, retired therapist at the master’s level, and lifelong truth-seeker, this show tackles the uncomfortable truths behind growth, trauma, ego, relationships, and identity.
We blend lived experience with peer-reviewed research to break down what actu... more
| Publishes | Twice weekly | Episodes | 205 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CulturePhilosophy | |||

The mind can turn life into a thriller you never auditioned for. When every glance feels loaded and every piece of trash reads like a message, you are not weak; you are living with an alarm system stuck on high. We dig into how hypervigilance, trauma... more
Forget the glossy promise that a vision board can outmuscle your nervous system. We pull back the curtain on why manifestation often collapses under pressure: the body votes last, and it will choose predictability over your goals until safety comes o... more
We untangle the myth that “bonding over trauma” equals a trauma bond, then map the real cycle of abuse-driven attachment. We show how neurochemistry, attachment styles, and clean repair build secure love or point to safe exits.
• trauma bonding = ab... more
Ever felt the bottom drop out and been told you’re “in a dark night of the soul”? We take a scalpel to that comforting story and get down to the bone-level truth: much of what gets framed as a mystical crisis is ego withdrawal. Identity scaffolding i... more
What if the warmth you’ve been waiting for has been in your hands the whole time? We walk straight into the space that opens after deconstruction. Where the old stories fall away, certainty dissolves, and the ache for meaning gets loud...and offer a ... more
Ever had someone you trust tell a story about your life that feels smoother than the truth...and somehow you end up doubting yourself? We unpack fresh research that reframes gaslighting as a brain-based learning process, driven by prediction errors a... more
Everyone becomes a narcissist when they're losing control. This realization might be uncomfortable, but it's one of the most important psychological insights we can embrace for healthier relationships.
When someone stops validating us, stops choosin... more
We think we’re shaping minds online. We’re mostly feeding an algorithm. This episode cuts through the illusion of “influence” and names the loop for what it is: a self-licking ice cream cone that rewards repetition, not truth. We break down how the e... more
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this podcast launched 3 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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