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Artwork for Inflammation Nation: Science Informed Wellness

Inflammation Nation: Science Informed Wellness

Dr. Steven Noseworthy
Nitric Oxide
Resistance Training
Strength Training
Muscle Growth
Autoimmune Diseases
Repetition Ranges
Low-Carbohydrate Diet
Dietary Nitrates
Gut Health
Exercise Tolerance
Endurance
Hypertrophy
Motivation
Discipline
Oral Health
Inflammation
Interval Training
Fitness Goals
Lectins
Aging

We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation.The good news is that 80% ... more

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Health & FitnessAlternative HealthNutrition

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Artwork for Inflammation Nation: Science Informed Wellness

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The mystery of stubborn digestive issues often leads to a single culprit hiding in plain sight: Small Intestinal Bacterial Overgrowth (SIBO). In this illuminating conversation with world-renowned SIBO expert Dr. Allison Siebecker, we ... more

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Join us as we explore the core principles of health and wellness through the lens of inflammation and mindset. We discuss the importance of asking the right questions in health and the differences between managing disease and crafting... more

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In this captivating Part 2 episode of the Func Med Nation podcast, host Dr. Steve Noseworthy engages in an in-depth conversation with Dr. Stuart McGill, a professor emeritus from the University of Waterloo and a world-renowned expert ... more

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Join Dr. Steve Noseworthy as he engages in a captivating conversation with Dr. Stuart McGill, a preeminent figure in spine function, injury prevention, and rehabilitation. In this episode, Dr. McGill, a professor emeritus at the Unive... more

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Recent Guests

Dr. Stuart McGill
Professor emeritus at the University of Waterloo, expert in spine function, injury prevention, and rehabilitation
Episode: 180 | Maintaining Fitness in Aging: Dr. Stuart McGill's Holistic Approach to Longevity and Health (Part 2)
Dr. Russell Jaffe
MD, PhD, immunologist, and director of ELISA Act Biotechnologies
ELISA Act Biotechnologies, PARC
Episode: 178 | GUEST SERIES: Dr. Russell Jaffe's Vision for a Nature-Infused Healthcare Future
Dr. Rob Melillo
Clinician, researcher, and educator specializing in functional neurology
Episode: 174 | The Better-Brain Equation (Part 2): An Introduction to Functional Neurology, ADD and Autism
Dr. Peter Scire
Clinician, researcher, and educator
Episode: 174 | The Better-Brain Equation (Part 2): An Introduction to Functional Neurology, ADD and Autism
Nate Jones
Founder and President of Xlear
Xlear
Episode: 172 | Miracle Molecules: Xylitol - From Nasal Health to Legal Battles, Unraveling Its Systemic Benefits with Nate Jones
Dahlia Attia-King
Founder and CEO of Panacea
Panacea
Episode: 171 | Unlocking Genetic Secrets: Cancer and Heart Disease Prevention - An Interview with Panacea's Founder Dahlia Attia-King
Adam Poehlmann
Fitness professional with a strong background in strength training and coaching.
N/A
Episode: 155 | Guest Series: Adam Poehlmann (Part 1) - Things you need to know before you start strength training
Dr. Marty Gibala
Professor and expert in exercise science specializing in interval training
McMaster University
Episode: 150 | GUEST SERIES - Dr. Marty Gibala (Part 2) - Transforming Health with Accessible Interval Training: The One Minute Workout and Beyond
Dr. Martin Gibala
Professor and Faculty of Science Research Chair in Integrative Exercise Physiology at McMaster University.
McMaster University
Episode: 149 | GUEST SERIES - Dr. Marty Gibala (Part 1) - Maximizing Health with Minimal Time: The Science of Interval Training and the Power of Exercise Snacking

Host

Dr. Steven Noseworthy
Dr. Steven Noseworthy is an internationally known Functional Medicine doctor and seminar speaker, specializing in a science-informed, systems-based approach to optimal health. He has been teaching healthcare professionals how to implement these principles since 2008.

Reviews

4.9 out of 5 stars from 39 ratings
  • Dr. Noseworthy is the Real Deal

    Dr. Noseworthy is the real deal. He was by far my favorite professor during my doctorate education. His integrative knowledge of the human body and the manner in which he is able to explain it is absolutely exemplary. His podcast, “Inflammation Nation,” is a must investment of your time. I love how he takes a complicated subject and summarizes it into bite-size pieces. He strives to keep each podcast short so not to overwhelm, but never-the-less, each podcast is relevant and extremely informativ... more

    Apple Podcasts
    5
    DrCherylW
    United States2 years ago
  • Very knowledgeable

    I recently found Dr. Noseworthy’s podcast. It is very knowledgeable and informative.

    As a functional medicine practitioner myself, I always learn something new to implement in my practice. I highly recommend it.

    Apple Podcasts
    5
    Lienna M
    United States2 years ago
  • I’ve been learning from Dr Noseworthy for over a decade

    I am often praised by patients and colleagues as someone who knows a thing or two about functional health. Well all of my patients can thank Dr Noseworthy for being my mentor, teacher and advisor. The content is priceless

    Apple Podcasts
    5
    DrStevenG
    United States3 years ago
  • The type of healthcare practitioner we need more of!

    As opposed to the overly simplistic, linear, quick-fix pill-for-an-ill model so prevalent in mainstream medicine and also green allopathy that markets itself as “functional medicine” these days, Dr. Noseworthy is a rare find in a clinician & also a superb educator. He understands the underlying mechanisms of human physiology & the vicious cycles that need to be unwound in the pursuit of better health- especially in chronic health conditions. Because he can analyze & understand several processes ... more

    Apple Podcasts
    5
    thocry
    United States3 years ago
  • Very knowledgeable

    I have learned so much from this man! A wealth of valuable knowledge!

    Apple Podcasts
    5
    HGPam
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative nature of the content, especially regarding chronic health issues and functional medicine.
Many find the host's ability to break down complex medical topics into understandable concepts highly valuable.
Feedback highlights the host's extensive knowledge and teaching background, enhancing the credibility of the discussions.
Some listeners note a tendency for episodes to be overly detailed or repetitive, though they still recognize the importance of the information shared.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

178 | GUEST SERIES: Dr. Russell Jaffe's Vision for a Nature-Infused Healthcare Future
Q: How do you define health and wellness?
Health and wellness are intimately connected, and we can measure functional age through self-assessments and predictive biomarkers.
178 | GUEST SERIES: Dr. Russell Jaffe's Vision for a Nature-Infused Healthcare Future
Q: What were the biggest turning points in your career that shifted your mindset towards healthcare?
The biggest turning point was my apprenticeship in Traditional Chinese Medicine and acupuncture, which led me to question conventional medicine.
150 | GUEST SERIES - Dr. Marty Gibala (Part 2) - Transforming Health with Accessible Interval Training: The One Minute Workout and Beyond
Q: Is there a benefit to focusing on driving more intensity versus volume in training for improving VO2 max?
Research suggests that intensity provides greater benefits than moderate efforts when their overall volume is the same.
150 | GUEST SERIES - Dr. Marty Gibala (Part 2) - Transforming Health with Accessible Interval Training: The One Minute Workout and Beyond
Q: Can we redefine interval training to make it more approachable for the average person?
Yes, we need to focus on shifting the narrative from elite standards to individual capacity, emphasizing self-regulation in exercise.
156 | Adam Poehlmann (Part 2): Things you need to know before you start strength training.
Q: What are the minimal amounts of time and effort that someone can invest into an exercise program to expect results?
30 minutes, three times a week focused on compound exercises can yield significant strength improvements.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on the intersection of modern medicine and functional wellness, this series discusses the significant impact of chronic low-grade inflammation on health. The content aims to empower listeners to take charge of their health by optimizing their diets and lifestyles, offering a consumer-friendly perspective on topics typically reserved for healthcare professionals. The series also critiques the traditional healthcare approach, stressing the importance of personalized health strategies over one-size-fits-all solutions. Many episodes feature expert guests from various health-related fields, sharing their insights on achieving optimal wellness through understanding and addressing underlying health problems.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show
2. The Model Health Show
3. The Root Cause Medicine Podcast
4. Huberman Lab
5. Metabolic Mind

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 184 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Stuart McGill
2. Dr. Russell Jaffe
3. Dr. Rob Melillo
4. Dr. Peter Scire
5. Nate Jones
6. Dahlia Attia-King
7. Adam Poehlmann
8. Dr. Marty Gibala

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